The Power of Walking | How to Lose Your Age on the Trail
Published June 23, 2018
32 min
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    Have you experienced the power of walking? Amid the dozens of exercise options, trends, and fads have you forgotten the potential power of walking for transformation? This Flipping 50 episode will remind you. You may not know, I owe my fitness career to a walking habit the summer between high school graduation and my freshman year in college.
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