Welcome back to DM-Nastics - the gym for Dungeon Masters to work out their minds! 
Content: 4 years, to the day, the first DM-Nastics exercise was posted. We take a look back from that post to today!

In the gym: DM Neal and DM Celeste
 
<a href='http://www.rueink.com/shop/'>RueInk.com</a> 
 

Twitter: <a href='https://twitter.com/DmNastics'>@dmnastics</a> DM Neal's <a href='https://twitter.com/Joatmoniac'>@joatmoniac</a> DM Celeste's <a href='https://twitter.com/cconowitch'>@cconowitch</a>
Venture Maidens: <a href='https://www.venturemaidens.com/'>Website</a> <a href='https://twitter.com/venturemaidens'>Twitter</a>




 
Intro/Outro music
Music Created By : Dirty Protest
Song Title: Behind The Mask
Credit link: <a href='https://goo.gl/3OUjK4'>https://goo.gl/3OUjK4</a>
License: <a href='https://creativecommons.org/licenses/by/3.0/'>https://creativecommons.org/licenses/...</a>

174: Sickness &amp; Disease

Welcome to the Dungeon Master's Block the place where we focus on the dungeon master, the most important person in the game. Follow us on Twitter at @DMs_Block