Emergency Stress Protocol – TPW109
Published September 28, 2016
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30 min
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    When the demands of a busy life start to "stress you out," how do you handle it? It's important to have a strategy in place when stressful situations arise. Recently when I began to feel overwhelmed by the stress of multiple demands at work, I implemented my Emergency Stress Protocol. I thought I'd share it with you, in case you find it helpful too!
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