Move Your DNA with Katy Bowman
Move Your DNA with Katy Bowman
Katy Bowman
Ep 112: Healthy Hips in Action with Jill Miller
59 minutes Posted Oct 9, 2018 at 12:30 am.
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59:00
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Show notes

Katy Bowman and Jill Miller (The Roll Model®, Yoga Tune Up®) talk about hips and how to keep them healthy. Katy and Jill share tons of tips and moves for those with hip pain, and for those who want to keep their hips—and all their joints—strong and mobile. 

Some advice for pre- and post-operative hip replacement patients as well. 

Plus, Katy talks with Tyler Benner at Venn Design about his company’s products and philosophy, and how changing his body led to changing his mind, as well.


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