This podcast is amazing and helps me fall asleep almost every night.😴 I wish there would be new episodes more often. I am only 10 and I can’t pay for the subscription so it is very annoying when they tell you to become a patron. Also please open up your library!!!! And, please make more episodes around 17 to 25 minutes in length. Otherwise this podcast is great. 😍 😴😍😴👍🏻👍🏻
I’ve never fallen asleep faster
This podcast helps me fall asleep most nights. 10/10. A+. Just listen and you’ll see what I mean.
Love this podcast. I’m bummed that some of my favorite episodes have since been removed. I would love to see the affirmations episode return. That was a nightly routine for me. The visualizations and the speaker’s voice are very relaxing without being cheesy or distracting
Better than melatonin
I listen to these sleep meditation podcasts every night & they never fail putting me to sleep. So peaceful & relaxing. 😌💤
His voice is magic for me!!
Wow... just wow!! Put me to sleep on a Sunday morning. So relaxing 🤗
I have yet to stay awake for an entire episode! I’ve actually tried to get further in an episode, but it never fails. My Fitbit also registers me in a deep sleep within 10 minutes of pressing play.
Change background music
I agree with "pip" that they should release more episodes, and I’m only eleven so I also agree that I should be able to listen to more episodes without paying for them. (the same nine episodes get old fast.) The only other change I would make is the background music. The cave-drip sounds were kind of annoying, and the piano music was not relaxing at all. The one I liked the most were the other sound used for the earlier episodes. The sort of faded piano-ish sound relaxed me a lot and helped me to sleep. But other than that, these podcasts are great for people who have trouble sleeping (or ate too much chocolate, which is too often the case for me 😆) and I would totally recommend it.
Open up your library!🥺 I like it though.
queen of arendelle
My sister showed me an episode that I really liked that I really liked and I really want to listen to it again but now it only shows me the new ones. I still like it though.👍
Puts me to sleep so fast
I swear I’ve never fallen asleep so fast in my life! Takes anxiety away and I’m knocked out before the podcast is even over! Crazy I wake up in the morning like when did I fall asleep??
Please open up your library
I quite enjoy the meditations however I’m disappointed that because I’m not a Patreon subscriber I am limited to the slim number of meditations. Please open your library up to those that can’t afford another subscription. Thanks
Hey I am 10 years old I’ve been using this podcast and I’m getting sleep finally I had not been sleeping very well at all now I sleep great and it’s all because of this podcast thank you :-)
I absolutely love all of the episodes! It truly helps me, and I have gotten my husband hooked as well! I can’t wait for more episodes.
We need more!!
I’m new to this podcast and I love it so much!! I have such a hard time sleeping and this is the only thing that completely puts in in such a deep sleep. Please make more!!
The only way to fall asleep
I’ve always had problems relaxing and falling g asleep due to anxiety ...... this podcast has helped me so much I’ve signed on to their Patreon to get more episodes. Seriously so worth it . So good for your self care.
I can sleep so much better now because I have been listening to the meditation app. Thank you so much for the meditation 😜. This meditation 🧘♀️ thing is the best👍 so I would just like to say thank you 😊.
Wow, Thank You
I have always had trouble sleeping. I looked for sleep meditations podcasts and it seemed to be a fools errand. Tracks to relax does help. The going back to sleep podcast is my go to.
Got my sleep back
I had never tried meditation before. I thought it wasn't going to work on me. Then I spent a few days struggling to sleep. Now I'm happy to say I've been listening to this podcast for the past week and I go to sleep so relaxed.
My grandson loves these too! He is 10.
I started listening to them. I noticed my grandson would fall asleep fairly fast, it took me a little longer but to this day I haven’t heard the finish. Last night I knew I could fall asleep without help. My grandson noticed and begged for a podcast sleep. He was asleep in less then ten minutes.
So much better
I’m getting such Better sleep - thank you!
I have never written a review for anything before, I am choosing to start now because I have never experienced such an amazing meditation/sleep podcast. Please keep up the good work, this podcast helps me with my anxiety and keeps my mind stress free.
I pass out every time thank you!
Out like a light
I fast-forward past the intro stuff, and then once I get to the main event of Allen’s voice, I can focus on that, breathe calmly, and my anxiety slips away. It’s somehow hypnotic and puts me out really fast.
Well this may be coming from an 11 and a 1/2 yo but it doesn’t really help.... I have minor anxiety so I decided to try something like this but....... the first one I trued was the forest one... it didn’t work it kinda just made me feel more... jittery? Kinda like I wanted to be there but knew I wasn’t so I could t relax?....
and I agree with practically everyone else PLEASE DON’T BEG FOR MONEY!!!! I DONT EVEN HAVE LIKE ANY!! And it’s REALLY annoying and does the OPPOSITE OF THE PURPOSE OF THIS PODCAST!!!!! So please STOP being like “Do you care about this podcast? If you do please donate ALL YOUR MONEY SO U CAN RELAX while we collect your money!!!”... sorry if that sounded rude but that IS how I feel about it.... WELP THANKS FOR TRYING TO RELAX ME! BYEEEEEEE
The episodes are great and helpful. The only problem with it is the intro is louder and jolts me awake if I have two playing in a row. That defeats the purpose to me. Personally I would like them more and actually pay attention if it was a quiet meditative voice he uses the whole time. The message would be sent without disturbance.
Great concept, needs tweaking
Great concept, but normally I have to open my eyes & Start a new one or rewind what I was listening too which only delays me going to sleep even more. I use these for when my husband is away for work, I can’t fall asleep alone very well, it used to take me 1-2 hours to fall asleep, now it’s 30-45 minutes so that’s still a win for me, but with a 15-20 minute episode it’s still not enough. Also, I don’t appreciate being hounded for 2 minutes to give money, it’s like seriously begging for money, completely overdone & makes me want to contribute even less in the manner they they just beg & beg & beg.
Lady go home
Funny, real, awesome
I don’t like the woman at the beginning of the new episodes, please make the entire episode Allen. Also, why was the episode that counted down from 10...titled something like “all about you” with “(back by popular demand)” taken down?! Not cool guys.
Works every time
Even when I’m in pain, these guided meditations always help me fall asleep. I recommend them to everyone!
Out like a light..
Finally 8 hours of sleep! First night trying this and it worked! Thank you!
Stumbled upon this before a nap and my goodness! His voice is so soothing and i really did feel my entire body relax. About 6 minutes into this I felt like I was right on the beach and my body felt like it was floating and my mind could only hear the ocean waves. I have never felt that before and it was amazing. Such a great way to release tension and stress from your mind. When I opened my eyes I felt more alert and happy. Definitely am going to check out more of his podcasts!
Staple of my Nightly Routine
This podcast lulls me to sleep when I used to toss and turn. The combination of my Bluetooth sleep mask (Amazon has a few options) and Tracks to Relax help me go to sleep every night.
I subscribed one night because I had been sleeping poorly for a week , I slept great all night! I woke up feeling so wonderful!
Helps me to relax & fall asleep.
Ehhh...too much non-meditation talk
Only way to eliminate the distracting sales talk is to sign up for patreon. Not interested in doing that. So, these are only moderately effective.
I absolutely love this podcast. Ive been relying on it for months to help me relax before bed. The narrator has the most incredibly relaxing voice and I appreciate the level of skill and intention that goes into this. Truly thankful for this work!
I found the voice annoying. Talking way too fast for anybody to be able to relax
ASKING FOR MONEY WHILE PUTTING ME TO SLEEP
I’ve been listening to this podcast for a little over a year and I love the content. It works wonders and puts me to sleep. But the fact that there is an Ad asking for money on EVERY episode is annoying. Plus some of the best episodes have been taken down...I only realized this after getting a new phone and trying to play episodes saved to my cloud that wouldn’t play.
All that to say. I love the podcast but I’m really disappointed in how it’s being handled for the past few months.
*** update*** the pleading to join patron is getting worse. To avoid the ads skip the first 2 minutes of EACH podcast as the ads have been added to each episode.
Can barely hear him.
So disappointing. I do not have a hearing problem. His voice is soft and soothing. Sad.
Surprising! It worked
I had very low expectations. I am plagued with sleep problems. I tried this podcast on a night destined to be a bad one. It worked!
master fortnite 90909
This is great but I sleep better without he’s voice.#sorry😐
I can’t sleep without Alan’s voice!
I found Tracks To Relax maybe a year ago and I was only listening to the free meditations and I thought they were really soothing. So he has a Patreon page and I signed up for the premium $5/month account. Now I can’t sleep at night without hearing his voice! I get so excited when there’s a new one because I know I’m going to sleep really well, but there are plenty of old ones that are great too. Not only is his voice soothing, but he uses great meditation and psychology techniques to really put your mind to rest. I can’t say enough great things!
I’ve recently been diagnosed with Hashimoto’s and my anxiety and panic was out of control. After many sleepless nights I turned to Tracks to Relax, and was instantly calmed, and relaxed. I highly recommend using this is as relaxation and coping tool.
Best sleep podcast ever
This podcast is amazing. It is so relaxing - hypnotic even. I can put it on and be lulled to sleep within minutes. Normally it takes me a while. Even if I wake up in the middle of the night and feel like I can’t fall back to sleep, if I put one of these on, it’s very easy. I fall asleep to it every night!
Best Podcast to Fall Asleep Fast & Ease Body Pain
I don’t know why everyone is complaining about the ads in the beginning. Just fast forward dummies! Problem solved! I don’t use the app, I just subscribe to the podcast. I like his voice, it puts me to sleep almost immediately now. I keep having to listen to the same ones cause I don’t remember what they were about I fall asleep so fast. I do miss the countdown though. Please bring it back! I resort to this app only when I’m having a really hard time falling asleep and it’s 3am, or if my body really hurts. If you experience tension, try this podcast. When I had severe carpel tunnel/shoulder pain at night which kept me from falling asleep, these podcasts where the only things that eased my body so I could sleep. I’ve tried many other ones, this one is the best and the only one I continue to use regularly. Happy sleeping!
Not sleeping is a thing of the past
I love when dogs bork
Whenever I can’t fall asleep or am struggling to get tired I turn this on and I fall asleep so fast. Thank you so much for making these. I struggle from anxiety and these calm me down enough so I can sleep peacefully.
Update - 😭😭 I can’t fall asleep like I use to why did you take away the rain and countdown meditation?
This is horrible!!! Its so boring that I can’t get to sleep!
My blank canvas is GONE 😭
I loved this one the best and they removed it! 😦 My blank canvas was the only one that could put me to sleep 🥺 If it came back, I would be a happy camper 🥳 But other than that, I think that it is really good. The echo that he has on his voice is SO relaxing...... Finally... I can SLEEP!!!
This is an extremely calming podcast. Whenever I need to relax I use this podcast works like a charm. I love it!!
Don’t bother paying for a subscription
I became a member because I didn't want to hear all the advertisement at the beginning of the podcast. Well, that was a waste of time and money bc there is still an add at the beginning telling about the Patreon app which i am already using. So what’s the point of becoming a member? Also, the app is really not user friendly whatsoever. I am disappointed! That being said, I love the content of the podcast itself, just not the ads!
1st episode I listen to and I’m hounded (in weird sleep voice) to give money.
So I love listening to these to fall asleep, they work WONDERS. His voice is so soothing.
But I have a funny story. So last night I was listening to one and fell asleep & my boyfriend comes to get in bed much later. And there was one playing and he asked me to leave it on because he wanted to try it out. So I guess later in the night the guy started talking again & my boyfriend wakes up, jumps out of bed ready to fight some strange man in our room! He forgot we were listening. It was so comical 😂 just thought I’d share!
Thanks for the amazing content!