368: Breaking Through Limiting Beliefs
Published May 2, 2019
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23 min
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    Are you ready to stop letting your limiting beliefs get in your way and replace them with new, positive thoughts? Limiting beliefs are pesky little thoughts that you impose on yourself about the things you think you can and can’t do. It’s time to silence your inner mean girl, put your limiting beliefs to rest and start believing in yourself.

    On this episode, I open chapter nine of my book, “RESET Your Mindset,” and share how you can move past limiting beliefs and start taking action. If you’re familiar with my book, you’ll know all about my concept of ‘lizard brains.’ If this is your first time hearing about it, a lizard brain is essentially the inner fear we all have that convinces us to run and hide at the first sign of danger.

    The funny thing about our brain is that it doesn’t differentiate fears. So, whether you’re afraid to send an email or your life is in danger, your brain responds to that fear by protecting you from it. One way it does this is by coming up with limiting beliefs that stop you from going after the ‘scary thing.’ If you don’t try, you can’t fail. Right?

    It’s time to silence your limiting beliefs and start focusing on what makes you limitless. So, if you’re ready to conquer your mindset issues and learn how to create a powerful belief system, I invite you to join me inside the pages of ‘RESET Your Mindset.’

    In this episode, I discuss:

    • What limiting beliefs are and why they’re a problem
    • How to identify sources of limiting beliefs and mindset issues
    • How to erase your limiting beliefs and replace them with positive thoughts

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    This episode was first published at BizChix.com/368. Subscribe to our sister podcast, Stacking Your Team, on your podcast app or listen at BizChix.com/category/team/.

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