Elitefts SPP: Loren Landow Interview
Published February 20, 2015
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43 min
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    Loren Landow

    Founder of Loren Landow Performance

    Director of Performance Enhancement - Steadman Hawkins Institute Denver

    Topics in this Podcast

    Mentally Preparing for the NFL Combine: 8 Weeks for 2 tenths
    The training structure for combine prep
    Positional and Individual Differences when teaching combine drills
    The Biggest Mistakes athletes makes widen changing directions
    What athletes do wrong on lei near acceleration starts
    The Best strength training exercises for Speed and Agility
    The Overlooked quality of Deceleration Training
    How Brendan Schwab got Loren started training MMA fighters
    Preparing Cat Zingano for her fight against Ronda Rousey
    The Misconceptions: Why Strength & Power training is so important for MMA
    There is no off-season in MMA. the organization of a training camp
    Training when bodyweight is a factor
    How Loren got into sports performance and who were his biggest influences.
    The best advice Loren would give to young coaches
    The best way to follow Loren

    The Loren Landow File

    Loren received his bachelor’s degree in kinesiology with an emphasis in exercise physiology from the University of Northern Colorado. He also holds a number of additional certifications:

    • Muscle Activation Techniques Certified Specialist
    • Resistance Training Specialist - Mastery Level
    • National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS)
    • USA Weightlifting (USAW) Certified Coach
    • National Academy of Sports Medicine (NASM) Advanced Level Trainer
    • American Academy of Health and Fitness Professionals: Essentials of Post-Rehabilitation
    • CPR/First Aid Certified

    Coach Landow has trained hundreds of athletes in numerous sports to maximize their athletic potential while reducing their risk of injury. He has successfully trained over 400 professional athletes, including 30 NFL (football) All-Pros. Coach Landow has also trained the USA U-19 National Rugby Team, over 60 nationally and internationally ranked high school and collegiate tennis players. Olympians and athletes from the NHL (pro hockey), MLB (pro baseball), MLS (pro soccer), UFC (mixed martial arts), and NCAA (collegiate sports) have all been treated by Coach Landow.

    In addition, Coach Landow serves as a consultant for several professional organizations. He is highly sought after for his ability to analyze and correct biomechanics. As a certified Muscle Activation Techniques Specialist, he utilizes soft tissue massage techniques to correct imbalances and enhance muscle regeneration. Through his various innovative methods, Coach Landow has made dramatic improvements in an athlete’s speed, power, agility, coordination, and balance.

    Other notable achievements for Coach Landow include:

    • Member of the SPEED advisory council, a position reserved for the top performance coaches in the country
    • Nationwide presenter and speaker for the leading associations in the performance industry
    • Appeared on "Team Carwin" on the UFC program The Ultimate Fighter 16 television program.
    • Author of the book My Offseason with the Denver Broncos: Building a Championship Team (While Nobody's Watching)

    Bio Courtesy http://www.shcdenver.com

    http://lorenlandowperformance.com

    http://elitesportsservices.com

    http://www.elitefts.com

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