Show notes
Becoming the best in the world has it’s consequences. Brandon Lilly is a retired world class powerlifter and a major reason for the raw movement in the sport. He is the creator of the cube method and currently trains many world class lifters. Hear how the journey out of powerlifting has been one of Brandon’s biggest challenges and greatest triumphs. From surgeries to depression Lilly has dealt with it all and has great life lessons to share in this conversational episode between two legends.