Detailed
Compact
Art
Reverse
August 2, 2020
On today's show, it's Sukie Baxter, a posture and movement specialist and the author of Perfect Posture for Life. Sukie helps people change their lives by changing the way they move. It's her second time on the show! They talk to Sukie about how she’s been doing, the autonomic nervous system, modern stress vs ancestral stress, types of stress, decompression, being well resourced to deal with stress, force vs allow, sensory inputs, relationship between bones and muscles, paying attention to your body, and a new morning routine. Before the call, Mark and Rick discuss gaiters and surviving in the wilderness. Thanks for listening! STUFF THEY TALK ABOUT: www.Wholebodyrevolution.com 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands
July 22, 2020
On today's show it's Cyrus Khambatta, cofounder of Mastering Diabetes and author of the book with the same name! They talk to Cyrus about his bday (10/2), his book, his background, cramping, DKA, Intermittent fasting, insulin, fight or flight response, and Crossfit. Before the call, Mark and Rick discuss changing sheets on their beds, Mark's birthday, and stink bombs. Thanks for listening! STUFF THEY TALK ABOUT: https://www.masteringdiabetes.org/ 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands
July 22, 2020
On today's show it's the return of the GREAT KATE GALLIETT! Coach, movement expert, hilarious person, and creator of the Unbreakable Body. They talk to Kate about the pandemic, creating a body you love to live in, earthquakes, witnessing a crime, keeping a COVID habit, Fit for Real Life, and The Unbreakable Body. Before the call, Mark and Rick talk about witnessing crimes. Thanks for listening! STUFF THEY TALK ABOUT: https://theunbreakablebody.com/ http://fitforreallife.com/ 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands
July 1, 2020
On today's show it's the return of Dr Rani Banik! Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. Mark and Rick talk to her about vacation, Dr Rani’s bday, having your eyelids sliced off, we don’t know what headaches are!, visual symptoms, cues, eye protection, natural treatments, magnesium, blue blockers, boosting your immune system, veggies & animal products, ashwagandha, and talking on the actual phone. Before the call Mark and Rick talk fishing! Thanks for listening! STUFF THEY TALK ABOUT: Facebook -- envision health Eye on Migraine -- envision health IG -- @dr.ranibanik 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Want to advertise on this podcast? Go to https://redcircle.com/brands and sign up.
June 16, 2020
On today's show, it's Gunny Sodhi! He's an expert in Ayurveda and the owner of YouVeda!They talk to Gunny about his birthday Nov 26, Plano, the body that makes you sick can make you better, coming full circle, feeling emotions, crying, panic attacks, antidepressants, emotions are energy in motion, ayurvedic vs ayurveda, Dr Joe Dispenza, and making babies giggle. Before the call, Mark and Rick discuss sunburns and a backyard fire! Thanks for listening! STUFF THEY TALK ABOUT: www.youveda.com/podcastBalanced Being Podcasthttps://drjoedispenza.com/ www.Bettyrukus.com530 42-HUMANsimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-contentWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.
May 21, 2020
On today's show, it's Dr Nima Rahmany, the chiropractor turned "Edutainer", on a mission to teach business executives, entrepreneurs, and teenagers about how to dissolve the ROOT CAUSE of stress. He is the creator of a breakthrough new tool called The Overview MethodTM where participants are taken through an exercise to clear emotional baggage and resentment that holds them back from moving to new levels in business, health, and family relationships.They talk to Dr Nima about dog names, his birthday, LifeSkills for a Stressful World, maintenance vs repair, earthrise, overview effect, Stillness is the Key - Ryan Holiday, the Overview Method, the art of becoming trigger proof, duality of light and dark, yin and yang, the movie Inside Out, riding downhill, how to breathe, and listening to songs of your youth. Before the interview, Mark and Rick discuss Rick's long hair, new Simply Human t-shirts!, and pet names. Thanks for listening! STUFF THEY TALK ABOUT:www.drnima.comNew Facebook group -- Trigger ProofHow to Become Trigger Proofwww.drnima.com/vw1
promo code:  triggerproof
www.Bettyrukus.com530 42-HUMANsimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
May 18, 2020
On today's show it's the return of Kathleen Trotter, a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit. They talk to Kathleen about time going by, cursing, May the 4th be with you, the pandemic, being active is non-negotiable, the worse your mood the more important your workout, control what you can control, Stillness is the Key, the Daily Stoic, Victor Frankl, practicing, flossing, and podcasting.Before the call, Mark and Rick discuss the Chicago Bulls and pet medicine. Thanks for listening! STUFF THEY TALK ABOUT:www.kathleentrotter.comsimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
May 12, 2020
On today's show it's Cory Muscara! He's interested in what makes life deeply fulfilling, has lived as a monk, studied with some of the world’s leading researchers on happiness, and continues to be insatiably curious about how to help people live well.They talk to Cory about sleep, happiness, small mind vs big mind, take 5, water jug focus, 6 month silent retreat, psychic energy, bicep curls for your brain, Victor Frankl, a Yale happiness class, Ishmael (Daniel Quinn), Wild Power (Menstrual Cycle book), and golf. Before they talk to Cory, Mark and Rick discuss their stances on cursing and their favorite rooms. Thanks for listening!STUFF THEY TALK ABOUT:Stop Missing Your Life631-405-4631 -- text email address to that boxMindfullness.com\coryIG -- @corymuscaraWild Powersimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
May 6, 2020
On today's show it's Chris Burres, the owner of SES Research (the first company to deliver carbon nano materials!They talk to chris about his birthday (June 10), being a supplement guy, being a carbon nano material scientist, Andre Ware, Carbon 60, Houston, ESS60, getting good sleep, Why We Sleep (book), migraines, rat studies applicable to humans, stress reducer, how do you take this stuff?, Michael Jackson, and dancing. Before the call, Mark and Rick discuss a new platform. This show is also up on the simplyhuman YouTube channel! Check it out!STUFF THEY TALK ABOUT:http://www.myvitalc.com/simplyhumansimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
April 28, 2020
On today's show it's Will Moore, a serial entrepreneur and the founder of Moore Momentum, a self-improvement movement helping people become the best versions of themselves. They talk to Will about Netflix shows, his son’s drive by birthday, his birthday (April 7), selling land, Far and Away starring Tom Cruise, Doorstep Delivery, making a million bucks, the 5 core values: mindset, career/finances, relationships, physical health, emotional health, and reading.Before the call, Mark and Rick shout out some condolences and talk about Durwood's Pickle. Thanks for listening! Check out the show on YouTube! STUFF THEY TALK ABOUT:Moore MomentumThink and Grow RichHow to Win Friends and Influence PeopleThe Atomic Habits simplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
April 23, 2020
On today's show it's the great Sukie Baxter, a Posture and Movement Therapist!They talk to Sukie about her unique name, her birthday (may 16), how she found us, showing horses cool stuff, rowing, posture and pain, computer posture, the fetal position, a neutral alignment, balance, neck horns, breathing, awareness, shelter in place tips, and riding horses. Before the call, Mark and Rick discuss a letter from Rob and Mark cuts his dad's hair! Thanks for listening!STUFF THEY TALK ABOUT:www.Wholebodyrevolution.comsimplyhumanlifestyle.comThe Simply Human Kids pageThe Simply Human MOMS pageThe Simply Human YouTube channelThe Simply Human Facebook pageSubscribe to the Simply Human Podcast on iTunesListen to the Podcast on StitcherSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content
April 21, 2020
On today's show, it's Tara Youngblood, a fusion scientist specializing in the science of sleep and co-founder of the ChiliPad™, the ”secret weapon” that past presidents, first ladies, and celebrities use to up their own sleep game to expert level.  They talk to her about her birthday (October 31), her story, TEDx talk, the creator of the waterbed, basics of sleep, melatonin, weighted blankets, blue light glasses, serotonin, getting a little bit hurt is OK, biphasic sleep, dreams, chronotypes, meditation, and having four sons.  Before the call, Mark and Rick discuss online games and Mark pranks the wrong person! Thanks for listening!  STUFF THEY TALK ABOUT: [SEVERAL LINKS IN NOTES ABOVE] @the_sleep_geek simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
April 14, 2020
On today's show it's Dr Diva Nagula, a board-certified osteopathic physician who has extensive knowledge and training in Integrative and Functional Medicine.  They talk to Dr Nagula about his birthday (10/9), stage IV non-hodgkin's lymphoma, a watch and wait program, a rainbow array of veggies, iatrogenics, the cleansing process, nutrition training in medical school, big pharma, chronic vs acute inflammation, Dr Nagula’s priority list -- 1) diet 2) exercise 3) community, From Doctor to Patient book, and finding a community.  Before the call, Mark and Rick discuss a way to play games online with your fronds. Thanks for listening! STUFF THEY TALK ABOUT: Dr Nagula's Book Dr Nagula's website simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
March 31, 2020
On today's show it's Lonny Stormo, CEO and co-founder of Pops Diabetes Care, one of the most discreet, easy to use diabetes management systems available. He has spent 34 years in the healthcare industry and is passionate about consumer experience and changing healthcare to focus on benefiting individuals across the globe. They talk to Lonny about medtronic, consumerism in healthcare, type I diabetes vs type II, insulin resistance, primary care vs endocrinologists, enabling people to take ownership of their healthcare, Lonny’s routine, fasting, Jason Fung MD, people vs patients, and running!  Before the call, Mark & Rick have a COVID 19 discussion (recorded on March 16). Thanks for listening!  STUFF THEY TALK ABOUT:  Pops Diabetes Care simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
February 28, 2020
On today's show it's meditation and investment expert, Manny Weintraub! They talk to Manny about his origin, martial arts, a silent retreat, the 2008 crash, meditation and investing, headspace & calm apps, a daily practice, body scans, 9 year olds, starting out in mindfulness, cooking Friday night dinner, mixing food & family, the Witcher book, Winston Churchill, and an abacus.  Before the call, Rick tells Mark about an interesting experience he had doing door to door insurance sales. Thanks for listening!  STUFF THEY TALK ABOUT: https://twitter.com/MannyWeintraub simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
February 20, 2020
On today's show it's the great Dr. Rani Banik, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Mark talks to Dr. Rani about her background, eye muscles, pupils, the retina, sleep/wake cycle, sunlight, nanometers, artificial light, Iristech.co, oxidative damage, a diet rich in antioxidants, community supported agriculture, Skittles, kids wearing glasses, myopia epidemic, the SAD diet, diabetes and the eyes, Vitamin A, leaky gut syndrome, macular degeneration book!, and dancing!  Before the interview, Rick tells Mark about his computer problems. After the show, Rick tells Mark about the most stereotypical thing he's ever done. Thanks for listening!  STUFF THEY TALK ABOUT: Facebook -- envision health Dr Rani's website simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
January 24, 2020
On today's show, it's creator of Bear Naked Granola and former Survivor contestant, Brendan Synnott! As an eco-conscious entrepreneur, Brendan's now leading a passionate team at Pact to change the apparel industry for the better, using organic, fair-trade cotton as the foundation for addressing the labor and environmental issues that surround clothing. They talk to Brendan about his birthday, selling candy, Bear Naked granola, Saturday Night Live, electric bikes, Wearpact.org, walking through the door -- taking risks, and doing anything outside!  Before the call, Mark and Rick talk about their holiday break and Rick shares a hot sports opinion about Star Wars Episode 9!  STUFF THEY TALK ABOUT: https://wearpact.com/ https://sharelittlesecrets.com/ https://getsunday.com/ simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
January 13, 2020
On today's show it's former CIO of Facebook and current CEO of Woven, Tim Campos!  They talk to him about ocean worms, facebook, Woven, no meeting Wednesdays, business meetings, best practices to make your meetings productive, the future of work, and woven.com. Before the interview, Mark and Rick discuss Mark's meeting with Zendaya. After the interview, Mark and Rick discuss ocean worms (much to the pleasure of Rick!). Thanks for listening!  STUFF THEY TALK ABOUT: woven.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher  
January 6, 2020
On today's show it's Vanessa Lech, host and founder of the Unraveled: Addiction & Anger Management podcast. She's a Certified Telebehavioral Health Practitioner, has a Bachelor's Degree in Health Care Management, a Master's of Science in Health Sciences with a Concentration in Public Health (MSHS), and a Master's Degree in Social Work (MSW). They talk to Vanessa about where she’s from, North Carolina, NBA players peeing on themselves during a game, a military background, behavioral health clinician, physically sick vs mentally sick, burn out vs laziness, coping, mental health symptoms, and cycling.  Before the call, Mark and Rick discuss Tae Kwan Do and killing a city bird. Thanks for listening!  STUFF THEY TALK ABOUT: http://bit.ly/BurnOutBookBundle http://bit.ly/AngerTherapyGame vanessalechshop.com aka therapistassets.com carolinaaddictionanger.com/podcast instagram.com/govanessalech simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
December 9, 2019
On today's show it's Dr Anthony Beck, founder of the Balance Protocol Institute, where he works with each of his patients to help them achieve a life of vitality based off of their unique biochemical individuality. They talk to Dr Beck about his background, an horrific affair, an upgrade, functional medicine, Balance Protocol, a starting point, 2358 framework, EMF, context cubed, burning in cancer hell, calcium signaling, an Arnold joke, the four factors, no one-size-fits all, PUFAs, qualify, quantify, measure and monitor, gettin’ his goat, tests don’t guess, don’t be dogmatic, and footgolf!  Before they call Dr Beck Mark tells Rick a joke and it devolves into wheeze laughing. Thanks for listening!  STUFF THEY TALK ABOUT: dranthonygbeck@gmail.com Dranthonygbeck.com Footgolf.us simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
December 3, 2019
On today's show it's Nicole Meline, a triathlete and yogi, artist and writer, fitness and wellness industry master instructor and consultant, mentor and life coach, fire-escape gardener, shower-singer, Peloton founding master instructor, and travel-loving citizen of possibility.  Mark talks to her about the pain cave, bike wrecks, frickin pine cones, an RPM class, Ruth Zuckerman, Colombia & Rutgers, what happens when your body MOVES, Brain Rules by John Medina, root word for suffer is the root word of passion, Ironman, the Alter Podcast, Alter retreats, finding what excites you, wilderness, Hafiz the Gift, David James Duncan, Patti Smith -- Just Kids, Annie Proulx author, Glennon Doyle / Love Warrior, NicoleMeline.com, and dancing in her underwear.  Before the interview, Mark and Rick discuss Urban's midnight porch stumble. Thanks for listening!  STUFF THEY TALK ABOUT: NicoleMeline.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
November 27, 2019
Reina Weiner joins us on today's show! Reina is an inspiring author and mentor, and a fun, enthusiastic speaker. She’s also the past President of a Toastmasters Chapter, President of Why Wait, LLC (if not now, when?) and the mother of two adults, independent children.  We talk to Reina about her background, her book -- Trust Your Doctor, the dynamic between doctors and patients, best resources to learn about what’s ailing you, being on both sides of the table, getting a second opinion, clinical trials, participating in your own health care, cancer treatment, being strong before a big treatment, toastmasters!, and riding a motorcycle with her husband. Before Mark calls Reina, Mark and Rick discuss some old shows of the Simply Human Podcast. Thanks for listening!  STUFF THEY TALK ABOUT: Reina's book simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
November 25, 2019
On today's show it's Dr Kerry Thuett! She's an expert in fat loss through the neuroregulation of appetite, the incorporation of appropriate strength and conditioning, and implementation of mindfulness in lifestyle optimization.  They talk to Kerry about her birthday, Lubbock, Post Toasties, being an expert witness, shrimp, hormonal dysregulation, benefits of fasting, problems of fasting, ignorance, Big Pharma, book recommendations, Fully Fueled Fitness, and SciFi cause play. Before they call her, Mark and Rick talk about a horrific porta potty incident. Thanks for listening!  STUFF THEY TALK ABOUT: Dr Thuett's website microfarming video link simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 25, 2019
We're back! Sorry for the delay! We will get back to regularly released shows for the foreseeable future!  On today's show it's Dr Josh Wagner, international speaker, seminar leader, author and consultant to successful doctors’ practices and their staffs around the world.  They talk to Dr Wagner about his background, three profound words: Tone Over Bone, a Billy Bob Thornton joke, finding a why behind what you do or don’t do, the most important tone: the deserving process, nature vs nurture, goal-setting can backfire?, and morning walks with 80s bands.  Before they call Dr Wagner, Mark and Rick discuss an email Mark received. And there is some good stuff AFTER the interview as well. Thanks for listening!  STUFF THEY TALK ABOUT: DRJOSHWAGNER.COM DR WAGNER'S BOOK simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
August 26, 2019
On today's show it's the return of the great Joe De Sena, creator of the Spartan Races! Joe is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand and following a successful career on Wall Street De Sena set his sights on ripping people off their couches by creating the Spartan lifestyle. They talk to Joe about salmon, happiness is loving what you have, why it’s good to struggle, doing things that are uncomfortable, fasting, denying yourself, a 40 lb kettle bell, Eddie Murphy, toughest guys on Earth, and running in the dark.  Before they talk to Joe, Mark and Rick discuss movies and an awkward encounter Rick has with a former acquaintance. Thanks for listening!  STUFF THEY TALK ABOUT: http://www.spartan.com/ simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
August 12, 2019
It's Dr Madan Kandula on today's show! Dr Kandula is an ENT Surgeon and has been a pioneer in developing new techniques in his patients with nose, sinus, snoring, and sleep apnea complaints.  Mark and Rick talk to him about his bday (March 9), nasal breathing, otorhinolaryngology, sleeping babies, mouth breathing, neti pots, an airway crisis, snoring tools, sleep apnea, not knowing what you’re missing, why so many people snore, Westin Price, antibiotics, what to do if your kids are mouth-breathing, nose dad jokes, and learning.  Before they call him, Mark and Rick have a lengthy discussion about fasting and Tae Kwan Do. If you want more information about Jason Seib's Self-Care Initiative...email me immediately! Thanks for listening!  STUFF THEY TALK ABOUT: adventknows.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
August 2, 2019
On today's show, Elizabeth Benton returns! She's a podcaster, author, blogger, and all around amazing person!  They talk to her about her birth, an overweight child, horrific advice from doctors, podcasting, a stable philosophy, a pregnancy, a snowmobile in the desert, raising daughters, food is not good or bad it’s a choice, being vibrant, body image, her book -- Chasing Cupcakes, health metrics, and her birthday [July 12]. Before they talk to Elizabeth, Mark and Rick talk about a trash can, Rick's laugh, and Bill and Ted's Excellent Adventure. Thanks for listening!  STUFF THEY TALK ABOUT: https://primalpotential.com/ Chasing Cupcakes (Amazon) simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
July 24, 2019
On today's show it's Dr Ann Shippy! She's a doctor who uses cutting-edge science, innovative testing, research and genetic information to determine and address the root causes of health issues – not simply treat the symptoms of illness.  Mark & Rick talk to her about her birthday [June 1], her story, going back to medical school, functional vs conventional, fasting, [ah-TAW-fu-gee], toxins, lypozomeleuctzione, don’t grab receipts, and loving your job.  Before they talk to her, Mark & Rick discuss a huge book store fail and a toilet that didn't flush. Thanks for listening!  STUFF THEY TALK ABOUT: https://annshippymd.com/ simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 17, 2019
On today's show it's the return of Evan DeMarco (#177). Evan is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest include diet, health, and supplements. He began as an athlete and consumer determined to improve an industry that is going through massive transformation. They talk to Evan about getting food orders wrong, CBD definition, medical uses of CBD, a war on drugs recap, metabolic flexibility, CBD pyramid schemes, the entourage effect, cryotherapy, not just masking the pain, and smelling gas.  Before the call, Mark and Rick discuss 911 calls.  STUFF THEY TALK ABOUT: Omax Health simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 5, 2019
On today's show it's financial advisor, Sean Holly! Sean has been a personal financial advisor for more than eleven years.  He passionately believes that everyone deserves access to the advice and tools needed to plan for a secure future regardless of accumulated wealth or status.   They talk to Sean about his birthday [July 31], Massachusetts, his story, Lamar Odom, a heavy beginning, a move to San Francisco, college football players, podcasts, balancing making money and playing, Rooster Money, teaching kids, Poking the Gorilla, and living every day like it’s your free & meditation.  Before they talk to Sean, Mark and Rick discuss Tae Kwan Do and grabbing the lotus.  Thanks for listening!  STUFF THEY TALK ABOUT: Sean's webpage simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 12, 2019
On today's show it's Dr Ron Ehrlich, the dentist turned stress expert, and holistic health advocate. Within a few years of graduating from dental school, Dr. Ron rather unexpectedly found himself treating people with chronic headaches and neck aches instead of merely cleaning teeth and filling cavities. Dr. Ron discovered that 'dental stress' relates to digestion, how well you sleep and breathe, your posture, chronic infections, and chronic inflammation, toxicity, and common systemic diseases. They talk to him about his birthday [July 24], fasting and dry fasting, checking blood sugar, nose breathing vs mouth breathing, breathing exercise, reducing your toxic load, 4G and 5G, and more!  Before they talk to Dr Ron, Mark and Rick discuss a TO sighting and Mark's tour of the Facebook campus in Palo Alto.  Thanks for listening!  STUFF THEY TALK ABOUT: Dr Ron's Podcast simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 3, 2019
On today's show it's the return of the GREAT JASON SEIB! Author, coach, and great friend of the show!  We talk about the Self Care Initiative at length on the show...if you want more info about the program [VERY IMPORTANT] email me and I will send you details. The email address is simplyhumanlifestyle@gmail.com. It's also below underneath "stuff they talk about".  Before the interview, Mark and Rick discuss Mark sounding like an idiot in front of a large group of people. Thanks for listening!  STUFF THEY TALK ABOUT: simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
May 10, 2019
On today's show it's Dr Julie Kinn! She's a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. At the Department of Defense and the Defense Health Agency, Kinn oversees the development and implementation of health technology for the military and veteran communities. They talk to Dr Kinn about her birthday -- April 22, fulfilling your side dreams, pregnant ladies, fight or flight, deep breathing, virtual hope box, there’s no one size fits all, the military meditation coach, Rick asks a good question, creating habits, TATRC, usability, A Better Night’s Sleep Podcast, and spray paint. Before the interview, Mark and Rick talk about Mark's scooter crash in San Diego.  Thanks for listening!  STUFF THEY TALK ABOUT: health.mil/usability simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
April 30, 2019
On today's show it's Dr. Kent Sasse, M.D., MPH, FACS, FACRS, who is the lead surgeon at Sasse Surgical Associates in Reno, NV and the director of the Obesity Prevention Foundation, an not-for-profit organization he founded in 2006 dedicated to the prevention of obesity and excessive weight gain in children and adolescents. Mark and Rick talk to him about where he was born, general surgery, a terrible general joke, bariatric surgery, his birthday -- September 5, Type 1 vs Type 2, healthy levels of blood glucose, A1C, the three deadly myths of diabetes, diabetes in kids, bariatric surgery in teens, qualifying for bariatric surgery, body mass index, and running marathons. Before they call him, Mark and Rick discuss how Rick wants to die, Easter and turkey hunting.  Thanks for listening!  STUFF THEY TALK ABOUT: SasseSurgical.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
April 22, 2019
IT'S THE 200TH SIMPLY HUMAN PODCAST!!! Rick and Mark are modern marvels of podcast productivity!  On today's historic show it's Lyle Haugen, a Type 1 diabetic and a registered nutrition health coach. He was diagnosed in 1985, a week after surviving an industrial explosion at a natural gas facility. As a result, Lyle faced a number of hardships, having to change from his trained profession in commercial diving and suffering from associated conditions, like eye problems, Crohns/Colitis, and diabetic gastroparesis.  They talk to Lyle about Rick feeling his lips, Minot, his birthday -- November 25, a huge explosion, Rick’s inappropriate laugh, difference in Type 1 and 2 diabetes, eating bread, if it’s good for a diabetic - it’s good for a non-diabetic, and more!  Before they talk to Lyle, Mark and Rick talk about Nathan For You. Thanks for listening!  STUFF THEY TALK ABOUT: type1simplified website simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
April 2, 2019
On today's show it's Trina Felber! She's the Creator and CEO of Primal Life Organics, a premier, all-natural dental care company that focuses on oral health as the gateway to internal health. She believes that the antiseptic products we use in our mouths are doing more harm than good! After more than 25 years as a registered nurse, Trina has transitioned into a Natural Oral Wellness expert.  They talk to Trina about her birthday (July 31), being a registered nurse, working in a burn unit, a molar cavity, Dr Weston Price, Nutrition and Physical Degeneration, smushy food, a really bad Clay Aiken joke, brushing your teeth with clay, a 50 year old, acid vs alkaline, leaky gum syndrome, vaginal birth, c-sections, combating bad breath, and hot yoga. Before they call Trina, Mark and Rick talk about their funerals. Thanks for listening!  STUFF THEY TALK ABOUT: Primal Life Organics Trina's YouTube channel simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
March 20, 2019
On today's show, Mark interviews Maggie Downie! Maggie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain since 2005. She co-founded PEEPs in Motion, which offers Workshops for Wellness—programs designed to keep people moving and reduce pain. Maggie lives in Connecticut and enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. Mark talks to Maggie about her birthday (March 27), education and fitness, a pilates accident, a house built in 1666, the no pain/no gain mentality, professional athletes, flexibility vs stability, eccentric movements, DOMS, balance between good pain and too much pain, defining your goals, Mark makes two good points, biphasic sleeping, movement in kids, sledding in Texas, built in movement patterns, dementia, the sea squirt, brain rules, and taking a bath once a week. Before the interview, Mark and Rick discuss and ex-girlfriend, peeps, Rick's birthday, and spring break.  Thanks for listening! STUFF THEY TALK ABOUT: Maggie's Book www.personaleuphoria.com www.peepsinmotion.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
March 5, 2019
On today's show it's Kathleen Trotter, fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit” and works with clients ranging from endurance athletes to individuals living with Parkinson’s disease and osteoporosis.  Mark talks to Kathleen about her birthday, cheat meals, spilling mustard, making decisions, shame spiraling, Brene Brown, “if knowledge was enough…”, her background, being active is a non-negotiable, a YMCA membership, Finding Your Fit book, biting off more than you can chew, Mark’s YMCA story, making the most of time, a 66 year old college grad, Mark retells a story, negative brain propaganda, red yellow and green foods, having kids to help you wake up, the Daily Stoic, love is not a word it’s a practice, and prioritizing time with friends and family. Before Mark talks to her, Mark and Rick talk about Mark's brothers surprise birthday party.  STUFF THEY TALK ABOUT: KathleenTrotter.com Book: Your Fittest Future Self Book: Finding Your Fit simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 26, 2019
On today's show it's Dr. Tom Incledon, a world-renowned expert in human health and performance is Founder and Chief Scientific Officer of Causenta Wellness, where he’s bringing a unique approach to healthcare and cancer treatment that’s never been done before. They talk to Dr. Tom about his birthday (October 17), what to do to live a long time, use it or lose it, a closing window, linear models of periodization, global postural tone, Mark’s biggest fear, 100% of people asking the wrong questions, no two people are exactly the same, treating cancer, pancreatic cancer, movement is more important than nutrition, don’t lie down after eating, blackened red meat, ketogenic diets, and Magnus ver Magnusson!!!!! Before they talk to Tom, Rick tells Mark some BIG NEWS and they talk about some trouble Mark is having with the local Fox affiliate.  Thanks for listening!  STUFF THEY TALK ABOUT: https://www.causenta.com/ Ask Dr. Tom Podcast 1800 Man Show simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 11, 2019
It's Grant Sabatier, a millionaire, on today's show! Rick and Mark talk to him about his birthday -- december 13, his story, a Google mobile ad, Antifragile, the definition of money, “money only matters if it helps you live a life that you love”, calculated risk, money does not equal time, making money in your sleep, the fastest path to 6 figs, easiest time in history to make money, balancing money and happiness, his book: Financial Freedom, and an anti-budget.  Before they talk to him, Mark and Rick discuss a radio show they used to co-host and The Super Bowl. Thanks for listening!  STUFF THEY TALK ABOUT: Financial Freedom on Amazon @financialfreedowm Financialfreedombook.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 6, 2019
The great and powerful Jonathan Bailor is back on the show!!!! He's got a book available now -- The Setpoint Diet -- which will blow your mind. Bailor is the founder of Wellness Engineering and the world’s fastest growing permanent weight loss and diabesity treatment company SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade.  They talk to JB about a Cracked Out Cowboy, Seattle, the Calorie Myth, diabesity, smoking for 40 years, psychological damage of obesity, a mini-series about Diabesity, and more!  Before they talk to him, Mark and Rick discuss the fact that Rick hasn't seen the movie Tombstone. And Mark tells the story of how he met Jonathan at PaleoFX in 2014. Thanks for listening! STUFF THEY TALK ABOUT: https://sanesolution.com/ https://jonathanbailor.com/ http://diabesityseries.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
January 29, 2019
This show starts out like any other show...sort of. Then devolves into a montage of Rick making a fool out of Mark.  We intro Maggie Downie but had a tech issue and weren't able to record with her. She's rescheduled for March. In the meantime we thought it would be funny to revisit some recent moments that we talk about in cross talk. Enjoy.  STUFF THEY TALK ABOUT: simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
January 24, 2019
On today's show, it's Nootropics expert David Tomen! Before they talk to David, Mark and Rick discuss books and Rick spatch cocks a chicken! They talk to David about his birthday, the pronunciation of nootropic, adult ADD, L-tyrosine, an early onset Alzheimer’s scare, free radicals, ATP, supplementation vs natural sources, a brain frog, longevity, multi-vitamin, vitamin BP (folate), Performance Lab multi-vitamin, YouTube Channel, and good feedback from folks he’s helping. Thanks for listening!  STUFF THEY TALK ABOUT: https://nootropicsexpert.com/ simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
December 11, 2018
Super excited about today's show! Founder of Sedona’s Shamangelic Healing Center, Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. They talk to Anahata about her birthday, Mark’s crabs, having an emotional dad, a chaotic beginning, having twins, Shaman = not afraid to look at the shadow, breaking down things into bite sized pieces, Quantum LEAPs, six steps of the LEAP, distraction is the great saboteur to success, journaling, action plans, visualization, and getting out of your comfort zone. Before they talk to her, Mark and Rick talk about a rear-ending.  Thanks for listening! GET YOUR FREE GIFT IN THE LINK BELOW! STUFF THEY TALK ABOUT: http://shamangelic.pages.ontraport.net/SimplyHumanPodcast www.ShamangelicHealing.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
December 3, 2018
On today's show it's Amy E Smith, founder of TheJoyJunkie.com! They talk to her about her recon on Mark & Rick, her birthday is May 15, her background, her dad’s death and funeral, choosing “me”, Why I Think Selfish is the New Black (podcast), assertive must equal “mean”, when self help goes bad, believing in your own worth, when to speak up and when to let it go, @thejoyjunkie, monitoring self-talk, and whiskey. Before they talk to Amy, Mark and Rick talk about Jim Bob (their tech guy), a new communication platform, Thanksgiving, plucking chickens, and Mark tries out a new dad joke.  Thanks for listening!  STUFF THEY TALK ABOUT:  The Joy Junkie website Selfish is the New Black -- podcast @thejoyjunkie -- Instagram simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
November 16, 2018
On today's show it's Dr. Eric Zielinski (Dr. Z), top health researcher, entrepreneur, and founder of the Essential Oils Revolution summits that have reached 300,000 people across the globe. His new book is #1 Best Seller THE HEALING POWER OF ESSENTIAL OILS: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way. They talk to Dr Z about his birthday and RICK GETS IT!!!!!!!, Dr Z’s background, essential oils, women’s smell talent, tea tree oil in the eye, essential oils are neither essential nor are they oils, bioactive compounds, 7-point checklist, stitches, essential oils in world war one, strategic incompetence, an obsession with smell, placebo effect, the “no-cebo” effect, and the power of the mind. Before they call Dr. Z, Mark and Rick tell "offensive odor" stories. Thanks for listening! STUFF THEY TALK ABOUT: Healingpowerofessentialoils.com One Up This game simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
November 12, 2018
Our guest today, Dr. Stephen Cabral, is a Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com. They talk to Dr. Cabral about his March 26th birthday, Addison’s disease, Type II diabetes, chronic fatigue, integrating Eastern and Western medicine, things that have been around the longest are going to be around the longest, the band-aid issue, the rain-barrel effect, tap water, 3 triggers of disease: genetics, environment, triggered event, the sparkling water craze, EMF and your cell phones, i have kids...now what?, clean 15 and the dirty dozen, EWG.org, Stephen’s three anchors, eating every 2.5 hours, grounding, negative ions, The Cabral Concept on iTunes, his book, at home functional lab test, and what he enjoys about life -- his podcast. Before they talk to Stephen, Mark and Rick talk about why Mark is in a bad mood. After the interview, they talk about a weird place Mark left his phone. Thanks for listening!  STUFF THEY TALK ABOUT:  One Up This game StephenCabral.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 26, 2018
On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By Design, Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018. They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference between quitting and giving up, things you can do to help you quit, the sunk cost fallacy of quitting, is massage masking your bigger problem?, and lots more!  Before they talk to Lynn Marie -- Mark and Rick discuss a mutual summer love experience. Thanks for listening! STUFF THEY TALK ABOUT: Quitting by Design (Amazon link) QuittingByDesign.com Quitopia (facebook) Youtube quitting by design Quit Happens Podcast simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 23, 2018
On today's show it's Dr. David Friedman! Dr. David Friedman is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate. Dr. Friedman is a contributing writer for many leading magazines including U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine, andWoman’s Day. He’s been a guest on over a hundred syndicated radio and television shows. Friedman’s list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. They talk to Dr. Friedman about his birthday (January 25), Food Sanity -- the book, making sense of all the different advice you get, fads, fats & fiction, common science meets common sense, “buy”ased reseach studies, trust your gut, plant-based with a little bit of meat, flex-atarian diets, what he eats, use it or lose it, any intentionality will result in change, a secret recipe, sweating like a pig, sleeping like a baby, milk, CGMP label, and looking at the positive of everything. Before they talk to David, Mark tests out all his "wife" Dad Jokes on Rick to no avail. Thanks for listening!  STUFF THEY TALK ABOUT: Food Sanity on Amazon FoodSanity.com simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 5, 2018
On today's show Mark and Rick talk to Dr Todd Sinett, a pain expert and chiropractor. In his bestselling series of books, including 3 Weeks to a Better Back, he has introduced the Sinett Solution: the practice of listening to the whole body and treating all sources of back pain on the structural, digestive, and emotional levels (what the calls the “triad of health”). They talk to Dr. Sinett about his birthday, his background, New York City, is kale bad?, poop, squatty potties, a digestive/inflammation test, ice cream sundaes, emotional health, interrelation of things, birthday cake is a health food?, 3 Weeks to a Better Back book, structure/diet/stress, The Back Pain Relief Diet Book, three things you can do to change your diet, a panther tail, sitting is the new smoking, and helping others quality of life. Before the interview, Mark and Rick talk about scary movies and AFTER the interview, they discuss Mark's bike accident and some other hilarity ensues.  Thanks for listening!  STUFF THEY TALK ABOUT:  DrSinett.com Back Bridge product amazon link simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
September 21, 2018
Brendon Lundberg is the co-founder of Radiant Pain Relief Centres. With a vision to build the safest, most consistently effective and appealing solution to the epidemic of chronic pain, he combines his mission to change the way chronic pain is treated with deep experience in healthcare management, marketing, business development and sales. They talk to Brendon about Phoenix, his background, pain, chopping your hand off, pain tolerance, credit card debt, Russians vs Canadians, being scared of wasps, mindfulness to deal with pain, guessing his bday, Radiant Relief - a case for a better solution for chronic pain (amazon), and radiantrelief.com. Before they call Brendon, Mark and Rick talk about the Nun. Thanks for listening!  STUFF THEY TALK ABOUT: radiantrelief.com  Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
September 7, 2018
It's Dr. Ryan Nolan on today's show! He's a dental materials scientist and super smart! They talk to Dr. Nolan about astrological signs, plaque and biofilm, tetris, why it’s really bad to JUST brush, floss!, the charcoal toothpaste craze, dietary considerations, you swallow every four seconds, humans before grain, xylitol, and Weston A Price.  Before they talk to Ryan, Mark calls Rick out on not being able to listen to the podcast b/c he doesn't know how work technology.  Thanks for listening!  STUFF THEY TALK ABOUT: Instagram: @ryannolandmd Podcast: The Biofilm Factor @biofilmfactor Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher
August 17, 2018
On today's show it's Dr. Anthony Balduzzi -- a men's health, weight loss, and muscle-building expert exclusively for busy fathers and entrepreneurs. He has a really cool story! Before they call him, Mark and Rick discuss the beach!  They talk to Dr. Balduzzi about his birthday, his dad’s sickness, a shake weight, creating healthy context, compound movements of everyday life, where do you start?, sleep audit, circadian rhythms, out exercising a bad diet, movement vs exercise, Dr Little from the University of Texas, sitting is the new smoking, running to get healthy, building muscle to gain metabolic flexibility, deteriorating, and muscle maturity. Thanks for listening!    STUFF THEY TALK ABOUT: Free 1-Day Weight Loss Meal Plan https://www.fitfatherproject.com/get-free-meal-plan Free 24-Min Metabolism-Boosting Workout https://www.fitfatherproject.com/get-free-workout   Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 20, 2018
On today's show it's Warren Cargal -- Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Georgia. They talk to Warren about Fort Worth, his birthday, acupuncture, a fainter, 3 simple ways to extend your life, 23 and me genetics, a mitochondria lesson, ATP, breathing, hypoxia, sitting all day, skin wrinkles, the reproduction process, AGE, themitobook.com (amazon link below), and acuatlanta.net. Before they talk to Warren, Mark and Rick reveal an incredible website in which 4 hilarious and super smart men breakdown the Brown Swan Case. Link below and on the facebook post of this show.  Thanks for listening!  STUFF THEY TALK ABOUT: acuatlanta.net Warren's book on Amazon Brown Swan Case Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 13, 2018
Today's show features the return of Humans Being Human! Don't get excited, it's just this one time. Dr. Stephen Lewis is our main guest and is a chiropractor from East Texas. They talk to Dr Lewis about having a happy mind, government subsidizing the wrong things, a paleo/primal diet, fish oil, multi-vitamins, fiber, digestive enzymes, anti-inflammatizing yourself, leaky gut, food addiction, bacteria controlling humans, the thyroid, statins are a farce, raising your own food, Dr. Lewis’s routine, canary seed milk, exercise vs movement, and what goes around comes around. Before they talk to Dr. Lewis, Mark and Rick discuss the Earth Bowl soccer playoffs and a horrific and unbelievable bathroom incident.  Thanks for listening!  STUFF THEY TALK ABOUT: www.greenwisdomhealth.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 29, 2018
**click the first link below for a special gift from our guest today!** It's Nagina Abdullah on today's show! Nagina Abdullah is a health coach for ambitious women. She teaches ambitious women how to make tiny changes in their daily eating choices for big weight-loss that stays off. Nagina has helped over 500 women lose up to 40 pounds using her methods of tiny changes adding using anti-inflammatory spices for health benefits, increased weight-loss and flavor. Nagina has been featured in Business Insider,  People.com, Huffington Post and on Fox News. They talk to her about her birthday, strength training, you don’t have to be miserable to be healthy, starvation, sleep, Charles Duhigg the Power of Habit, creating new habits, spices, cinnamon, and the possibility of change. Before they call her, Mark tells Rick about a competition he just won and they discuss some strange phone calls.  STUFF THEY TALK ABOUT: masalabody.com/simplyhuman Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 28, 2018
On today's show it's Dr. Carolyn Dean talking minerals and magnesium! Before they talk to her, Mark and Rick discuss a 3.5 foot rattle snake IN MARK'S GARAGE!  They talk to Carolyn about a volcano, getting an MD, being on national TV and talking bad about sugar, magnesium, the Magnesium Miracle book, epsom salt baths are bueno, hot yoga, sea salt, vegetable juice fasts, the basics, and the incredibleness of Maui. STUFF THEY TALK ABOUT: https://drcarolyndean.com/start-here/ https://magmiracle.com/ https://www.rnareset.com/ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 18, 2018
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. They talk to Evan about memorizing the Presidents, nerve conduction velocity, why running sucks, pre-natal vitamins, breast milk, Jerry Seinfeld and helmets, supplements, Viome -- microbiome test, scurvy, 4 pillars -- diet, exercise, supplementation, social health, Omaxhealth.com, guessing his bday, and hanging out with his daughter. Before they talk to Evan, Mark and Rick discuss Mark's dog Rudy's death. Thanks for listening! STUFF THEY TALK ABOUT:  Evan DeMarco   Evan DeMarco -- FACEBOOK   @evan_demarco -- TWITTER   @edemarco47 -- IG   Evan DeMarco -- LinkedIN Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 8, 2018
Great show today! Before they talk to the amazing Wendy Yellen, Mark and Rick discuss Father's Day presents and other stuff.  They talk to Wendy about a very tight dress, ending up in Houston, calling someone by mistake, Eidetics, removing shoes and gloves, taking Mark and Rick through a thing, Eidos -- gifts from the gods, and www.measiwanttobe.com Thanks for listening!  STUFF THEY TALK ABOUT: www.measiwanttobe.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
May 15, 2018
Cedric Bertelli is the first and only person certified to teach the revolutionary emotional regulation and healing technique -- Tipi -- in the United States. Tipi uses the body's sensory memory to permanently heal deeply rooted traumas and emotional conditions (such as depression, anxiety, anger, and grief) that are detrimental to your overall well-being. We have a great chat with Cedric and are going to have him back on soon!  They talk to Cedric about Tipi, resolving emotional difficulties, what are emotional difficulties, jealousy, the evolution of the sensations, cutting your finger, letting the body heal emotions, the core of all emotions = fear of death, blowing off steam, coaching kids, lumberjacks, cedricbertelli.com, and tipi.pro. Thanks for listening!  STUFF THEY TALK ABOUT: cedricbertelli.com tipi.pro Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
May 1, 2018
A bonus episode on this glorious day! Download this episode and listen to Mark and Rick discuss being sick, turkey hunting, and a gun going off at a local Abilene sporting goods store??? Thanks for listening! STUFF THEY TALK ABOUT: Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
May 1, 2018
Today it's certified holistic health coach and author, Magdalena Wszelaki. They talk to Magdalena about Poland, breast feeding, acne, must have foods, flaxseeds, messing with the reproductive system, treating symptoms vs causes, gut/liver/sugar, cruciferous veggies, liver, Cooking for Hormone Balance, and hormonesbalance.com.  Thanks for listening!  STUFF THEY TALK ABOUT: Cooking for Hormone Balance hormonesbalance.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
April 13, 2018
It's transformation coach, Mitch Calvert, on the show today! Mark and Rick talk to Mitch about the Cowboys, hockey, his background, an aggressive gym teacher, we guess his birthday, changing habits, finding motivation, sustainable change, setting up a healthy environment, blackmailing yourself to weight loss success, mitchcalvert.com, and dancing with your kids. Thanks for listening! STUFF THEY TALK ABOUT: STUFF THEY TALK ABOUT: mitchcalvert.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
March 30, 2018
It's digestive health expert, Dr Norm Robillard, on today's show! Mark and Rick talk to Norm about his background as a microbiologist, proton pump inhibitors, sphincters, gas, bacteria have 100x more genes than humans, saliva, fasting, Dr. Mark Madsen TED talk, creating a diverse gut biome, migrating motor complex, digestive health institute, fermented foods, raw milk, and human breast milk. STUFF THEY TALK ABOUT:   https://digestivehealthinstitute.org/ facebook.com/DigestiveHealthInstitute | /groups/FastTractDiet/ twitter.com/DrNRobillard linkedin.com/in/norm-robillard- ph-d- 9453565 norm.robillard@digestivehealthinstitute.org Phone number: 844-495- 1151 Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
March 26, 2018
It's Mark and Rick this week...no guest! They talk about an unfortunate happening in Mark's back yard and then it's pullup talk! The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ https://www.znaturallife.com/ Pig Anus Podcast Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
March 9, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. They talk to bill about Snyder, Z Natural Life, Arnold Schwarzenegger, chemicals on your body, your skin, natural vs unnatural treatments, January 6, Bill’s routine, Bill’s morning smoothie, and a coupon code (human) for 20% off!, Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ https://www.znaturallife.com/ Pig Anus Podcast Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 23, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Before the interview, Mark and Rick discuss a new iPhone, and Rick's partner locks down a school. They talk to Travis about people from Flint, Texas roots, Jerry Seinfeld, Live Yes And, Improv, Parenting, reprogramming to a Yes And person, the Chicago Cubs, and making other people look like geniuses. Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ http://liveyesand.com/ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 16, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick discuss Valentine's Day and Rick makes a horrific mom joke. Then they talk to Kate about starting a cult, making things simple, lacrosse ball, and Tara Brach. Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ Fitforreallife.com Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
February 9, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick discuss a myriad of topics including gym etiquette, the government watching you through cameras, showering, a hair towel, haircuts, and Rick's movement improvements! Thanks for listening!  STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
February 2, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Dillon Cobb about the biggest jerk to ever drive on an Interstate. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
January 26, 2018
The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Stephen Baldridge, about how sometimes doing stuff for other people can have an impact on your health. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ https://www.abilenehopehaven.org/ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
January 19, 2018
We're BACK BABY!!!!!! "The Simply Human Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and healthy humans get lower rates on their life insurance. Go to healthiq.com/SimplyHuman to support the show and see if you qualify.
October 12, 2017
Mark and Rick haven't talked in a while so they set up a time to chat and then recorded it. I think it's like back to school talk and stuff?  Thanks for listening...
July 24, 2017
On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “philosophy”, the one “right way”, automatic responses, Rick’s go fund me account, the wagon, Rick makes a really solid point, defining mindfulness, Mukunda’s basic morning routine, journaling, humans run on autopilot most of the time, samskara, types of friends, weapons of mass distraction, spiritual paths, June 5 and a special gift for the listener! Thanks for listening!  STUFF THEY TALK ABOUT: https://yourwellnessyogi.com/simplyhuman @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com    
July 6, 2017
On today's show Mark and Rick talk about a funny, prank text thread and then it's the Father's Day Snake Story. Thanks for listening!  STUFF THEY TALK ABOUT: @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 22, 2017
Today's show is a conversation with Dr. Michael Ruscio! We talk about kids and gut health, overdoing antibiotics, find a good doctor, prebiotics vs probiotics, S. boulardii, probiotics and poop, the four categories of bacteria, Greg Louganis, a gut health plan, sleep & stress, the Paleo diet, feeding a bacterial overgrowth, low FODMAP diet, the effect size, poop transplants, IBS, and Dr. Ruscio’s work. Thanks for listening!  STUFF THEY TALK ABOUT: Drruscio.com drruscio.com/gethelp Book notification -- drruscio.com/gutbook For health care providers -- drruscio.com/review Podcast -- Michael Ruscio “Dr Ruscio Radio” @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
June 12, 2017
On today's show, Mark and Rick discuss Ebay and gmail, then Mark interviews Dr Glenn Livingston.  Mark talks to Glenn about his background, chocolate syrup, Jack Trimpe rational.org Rational Recovery, eat mate or kill, cultivating a sense of distaste, a Winston Churchill quote, character trumps willpower, making small changes, is binging sustainable?, paleo, neverbingeagain.com, and hiking in nature by waterfalls. Thanks for listening!  STUFF THEY TALK ABOUT: Never Binge Again website @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
May 24, 2017
On today's much anticipated episode, Mark and Rick discuss a big plane, then it's Gun Talk in Rick's Cop Corner...and they wrap with Mother's Day talk...thanks for listening!  STUFF: @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
April 19, 2017
On today's show...listen to a 30 minute conversation between Mark and Rick while Rick tells Mark all about the TORNADO THAT ALMOST BLEW HIS HOUSE DOWN! Lots of cool stuff coming up, so don't unsubscribe! C'mon! Love, Mark & Rick
March 27, 2017
On today's show it's the super famous JJ Virgin (21:30)! Then it's Humans Being Human and the Panchos Story (somewhere around 44ish minutes I don't know figure it out).  They talk to JJ about her background, a crazy accident, anti-aging, Miracle Mindset, gratitude journal, celebrating small wins, “success leaves clues”, mindset CPR, and waking up in gratitude. Before Mark calls JJ, Rick and Mark discuss a broken dishwasher. Thanks for listening! Leave us a review on iTunes!  STUFF THEY TALK ABOUT:  Miracle Mindset -- JJ's book @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com
March 14, 2017
 On today's show, it's the long awaited Robb Wolf interview! Rick and I talk for about 2 minutes then the rest of the time is Robb! Thanks for listening!  STUFF THEY TALK ABOUT: Favorite part of having daughters, dogs as pets, Robb’s background, optimam foraging strategy, hyper palatability, binge eating ice cream, the dessert effect, willpower, thermodynamics, fitness competition, community, favorite body part, worst fear, James is his middle name, favorite song = Love Spreads, late early or on-time, guessing his bday (January 24), and taking a moment to count one’s blessings. robbwolf.com @dasrobbwolf @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com
February 15, 2017
On today's show, Mark and Rick talk about a Fake News story and an awkward text thread. Then it's Humans Being Human with Jeff and the Thanksgiving Disaster Story. They wrap with a talk about watching shows with your significant other and a very specific Tip of the Week! Thanks for listening!  @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com
January 30, 2017
On today's show, Mark and Rick discuss new music. Then it's Rick's Cop Corner and the Nike Thief. They wrap with Humans in the News. Thanks for listening!  @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com
January 17, 2017
Mark and Rick are back and better than a kick in the pants! In this return from a 2 month hiatus, they discuss a dancing event, give an update on the towing fiasco, and discuss why you should never put a sweater on a dog named Scarface.  Thanks for listening!  Pit bull xmas sweater Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
November 14, 2016
On today’s show, Mark and Rick interview Dave Hunt, President and CEO of Crossrope (13:17). Then it’s another moderately funny edition of Humans Being Human with George and the Delivery (48:23). We wrap with a very special announcement and the Tip of the Week which is -- always ask yourself what season you’re in (1:03:43). They talk to Dave about his Navy Pilot days, Top Gun, Sully Sullenberger, Dave’s fitness journey, bench press accidents, working up to higher volume, a double under secret sauce, enjoying your movement, Dave’s bday -- April 12, and March Madness. Before they talk to Dave, Mark and Rick discuss their favorite moments of the previous 149 shows. Thanks so much for listening! STUFF THEY TALK ABOUT: Crossrope.com crossrope.com/simplyhumanpodcast YouTube channel Instagram @CrossRopeJumpRope @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
November 7, 2016
On today’s show, Mark and Rick welcome Ann Green back! (16:52) Then it’s Humans Being Human with George and the Code Brown Story (47:47). They wrap with several Tips of the Week about body image (1:02:53). They talk to Ann about seasons, ritual, preparing for winter, higher and lower, tuning into the seasons, fruit fused water, Yogi Bear, tips for getting strong for winter, and bone broth. Before they talk to Ann, Mark and Rick discuss Halloween and Mark getting injured during a parade. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: AnnGreenYoga.com @shineologist Tip of the Week Link Square Water Bottle @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 31, 2016
On today’s show, Mark and Rick interview Brian Miller, a magician, keynote speaker and comedian (18:25). Then it’s another moderately funny edition of Humans Being Human with Dillon and the Golf Cart Story (49:49). They wrap with the Tip of the Week which is -- MAKE AN EFFORT TO REMEMBER PEOPLE’S NAMES! (1:02:40) They talk to Brian about Rick’s background in comedy, Brian’s background, magic as a pickup line, Brian’s TED talk, remembering people’s names, July 12, all the perspectives, and learning people’s stories. Before they talk to Brian, Mark and Rick discuss how the system wronged Mark in a huge way. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Brian’s Ted Talk Brianmillermagic.com Brianmillerspeaks.com @bmillermagic @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 17, 2016
On today’s show Mark and Rick interview Jason Seib about his hobbies (14:24). Then it’s another moderately funny edition of the Humans Being Human segment with Luke and the Thumb Explosion (47:21). They wrap with the Tip of the Week which is -- DON’T GET CAUGHT UP IN THE MEDIA’S VERSION OF THE EXCEPTIONALLY FIT BODY (1:01:20). They talk to Jason about tarantulas, spiders, and that’s about it. Haha Before they talk to Jason, Mark and Rick talk about urine, farting in public, and Uranus. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 10, 2016
On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Kate at the end of the interview which is a guided mediation with Kate! (42:07). They wrap with Humans in the News (49:05). They talk to Kate about perspective, chain smoking, body noises, Mad Men, worrying, the last 5 minutes, turning the stress response on, a conditioned tension, becoming teammates with your body, Version 3 of the Unbreakable Body in January. Before they talk to Kate, Mark and Rick discuss Horatius Bonar, rappelling, and pulled porn. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Horatius Bonar Theunbreakablebody.com Fitforreallife.com How to Become Teammates with Your Body @kategallett Instagram & Twitter @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
October 3, 2016
On today’s show, Mark and Rick interview Sacred Spirituality and Sexuality Director, Elise Carr (15:29). Then it’s another moderately funny edition of the Humans Being Human segment with Steve and the screw driver story (52:24). They wrap with the Tip of the Week which is -- be where your feet are (1:07:33). They talk to Elise about her background, modeling, Stella Muse, social media and body image, 7 year old girls, self love vs self belief, non judgement, boundaries, UofH football players getting kissed on the cheek, the Pill, Dr. Kristin Northrup, phases of being a woman, Yoni Power, guessing her birthday, and gratitude. Before they talk to Elise, Mark and Rick discuss laughing in church and mis-timed toots. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: StellaMuse.com The Pill, Sex & Moon Time Tip of the Week article Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
September 26, 2016
On today’s show, Mark and Rick interview Dr. Marie-Claire Arrieta, researcher and author of Let Them Eat Dirt (16:58). Then it’s another moderately funny edition of Humans Being Human with Ryan and Idiots at the Lake (50:28). They wrap with the Tip of the Week which is -- move like the Simply Human movement pyramid tells you to move (1:05:20). They talk to Claire about her background, allergies, C-section babies, growing up on a farm, fecal secretions, breast milk vs formula, probiotics, microbes, raw milk, fiber, anti-bacterial soap, allergies, the unchangeable immune system, Let Them Eat Dirt book, relax around the house, and yoga. Before they talk to Claire, Mark and Rick discuss Brangelina and then Mark makes Rick watch a YouTube video. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Let Them Eat Dirt book Moonwalking bear Tip of the Week article @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
September 19, 2016
On today’s show, Mark and Rick welcome Yuri Elkaim, a nutrition, fitness and fat loss expert and NYT bestselling author (13:34). Then it’s another moderately funny edition of Humans Being Human with Blake and the Human Lawn Dart (50:10). They wrap with the Tip of the Week which is -- make a new friend, it’s good for you! (1:05:48) They talk to Yuri about peeing on doctors, professional soccer, alopecia, body hair & the mangroomer, fat burning, fight or flight, breakfast, circadian rhythm, cortisol, coffee/caffeine, addiction, a typical day for Yuri, and being active Before they talk to Yuri, Mark and Rick discuss the Emergency Room. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Yurielkaim.com Facebook -- Yuri Elkaim The All Day Energy Diet book link The All Day Fat Burning Diet book link Tip of the Week article Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
September 14, 2016
On today’s show it’s Lori Harder, creator of LoriHarder.com and CEO of her own life (15:14). Then it’s another moderately funny edition of the Humans Being Human segment with Mark’s brother, Jeff and Lake Talk (48:15). They wrap with the Tip of the Week which is -- something about crunching your food (1:02:21). They talk to Lori about bonding over food, being bullied, your environment stronger than your willpower, self awareness, you are more than your body, psychology vs physiology, visualize and attack, Jack Canfield, Gabriel Bernstein, Mary Ann Williamson, Louise Howe’s Podcast, guessing her bday December 6, evolving philosophies, Lori’s book, The One Thing -- Jay Papasan, habits, and ballroom dancing. Before Mark talks to Lori, Rick and Mark discuss road trips and all the cars they’ve ever driven. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: loriharder.com Instagram @LoriHarder facebook.com/loriharder The One Thing -- Jay Papasan Tip of the Week story Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
September 5, 2016
On this Labor Day edition of the Simply Human Podcast, it’s the return of Dr. Tim Martin, Family and Functional Medicine doctor (16:46). Then it’s another moderately funny edition of Humans Being Human with Rick and Taser Talk (50:03). They wrap with the Tip of the Week which is -- MEDITATE (1:05:00). They talk to Dr. Martin about functional medicine, treating people not sickness, hardcore diabetes, the point of no return, optimization, keeping things positive, nature abhors a vacuum, and getting yourself educated. Before they talk to Dr. Martin, Mark and Rick talk about Stranger Things and crazy people dropping kids off and picking them up from school. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Episode 87 -- Dr. Martin’s 1st Appearance Drmartinfp.com Institute for Functional Medicine TimMartinMDMedicalNutriton -- Facebook Cleveland Clinic -- Functional Medicine Division Mayo Clinic -- Center for Integrative and Functional Medicine Scripps Institute -- Function and Integrative Medicine Program Tip of the Week link Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
August 23, 2016
On today’s show, Mark interview Joe De Sena, creator of the Spartan Races (16:41). Then it’s another moderately funny edition of the Humans Being Human segment with Rooster and the Ranch story (52:12). They wrap with the Tip of the Week which is -- get off your mobile devices all the time (1:06:17). They talk to Joe about his childhood, Goodfellas, a lucrative pool business, vouching, Donnie Brasco, changing your frame of reference, Sparta!!, Via Negativa, black soup, running out of food, making kids work, Pink Panther, and enjoying kids and travel. Before they talk to Joe, Mark and Rick discuss going back to school and the day Mark is going to die, coming up soon. Thanks for listening! Leave us a review on iTunes!  STUFF THEY TALK ABOUT: Spartan Up Spartan Fit Spartan.com joe@spartan.com @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
August 16, 2016
On today’s show, Mark interviews Dr. Lonnie Lowery, an Exercise Physiologist and Nutrition professor (13:26). Then it’s another moderately funny edition of the Humans Being Human story and Chris Brannan telling the Elk Package Package story (47:40). They wrap with the Tip of the Week which is -- buy good quality coffee (1:01:57). They talk to Dr. Lowery about Flex Magazine, Pumping Iron documentary, the curse of competence, a sports nutrition philosophy, dietary supplements, coffee, how to make coffee, pre-workout caffeine, Starbucks VIA, coffee & sleep, treat not staple, the tortoise and hare approach, and being a Warrior Nerd. Before they talk to Dr. Lowery, Mark and Rick discuss roller skating and a New Year’s Resolution. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: IronRadio.org @lonman7 Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
August 9, 2016
On today’s show, Mark and Rick interview Rachel Adams, a top 1,000 real estate agent and author (17:13). Then it’s another moderately funny edition of the Humans Being Human segment with Zeb and Blake and the Ex-Lax Story (50:24). They wrap with the Tip of the Week which is -- drink water the first thing when you wake up (1:06:43). They talk to Rachel about real estate, the sum of the 5 people you hang around, being honest with yourself, morning routines, drinking water, a prosthetic belly button, positive affirmation, leading by example, 90 day program, guessing her birthday, and the love chair. Before they talk to Rachel, Mark and Rick discuss Mark’s traffic stop and wardrobe talk. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: Lost2found90.com Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com  
August 2, 2016
On today’s show, Mark and Rick intervew Ann Green, a past heptathlon world athlete and master of rituals (15:42). Then it’s another moderately funny edition of Humans Being Human with Craig and When Dogs Attack (49:42). They wrap with the Simply Human Tip of the Week which is -- don’t get bit by a dog (1:01:51). They talk to Ann about heptathlon, a career ending injury, yoga, body awareness, habits and rituals, Ann’s rituals, RPMs (Rise, Pee, Meditation), inconsistency, breathing, pain-brain feedback system, a guided meditation, guessing her birthday, and being outside Before they talk to Ann, Mark and Rick discuss a slain possum and static at beginning of show. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: AnnGreenYoga.com @shineologist Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 25, 2016
On today’s show, Mark and Rick interview Marcus Brown, a water skiing icon and world champion (18:13). Then it’s another moderately funny edition of Humans Being Human with Zeb and Impressing Girls (52:45). They wrap with the Tip of the Week which is -- don’t give up trying new things if you’re over stressed (1:11:56). They talk to Marcus about FlowPoint TV, ski jumping, turning tricks, Freddy Kreuger jump (Master Craft throwdown), Marcus’s many injuries, corn starch & water, mountain biking, Marcus’s dream, Marcus’s greatest achievement, it’s the means not the end, HO Skies, and seeing other people succeed. Before they talk to Marcus, Mark and Rick discuss Mark crashing into a cactus. STUFF THEY TALK ABOUT: ALT SHIFT LIFT BOOK  Marcus Brown You tube channel http://marcusbrown.net/ Meet Marcus Brown video Freddy Krueger Ski Jump Record Flow Point TV @Marcus_Brown_ 3 Reasons to Start Meditating Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
July 18, 2016
On today’s show, Mark and Rick interview chef, author, comedian and fellow podcast, Anna Vocino (16:16). Then it’s another Humans Being Human segment with Chad and the Meat Juice Story (58:47). They wrap with the Tip of the Week which is -- COOK SOMETHING! (1:10:30) They talk to Anna about her birth, cooking shows, Librarian of Congress, skinny fat, Emory University, majoring in French, Cooked by Michael Pollan, Wheat Belly by William Davis, AnnaVocino.com, Anna’s book, stand up comedy, Batman the Killing Joke, Tim Ferris Podcast, Anna and Vinnie on Twitter, and traveling & hiking. Before they talk to Anna, Mark and Rick discuss the Dallas Police shooting event and a dog poop double cross. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: @AnnaVocino Pre order Anna’s book on amazon AnnaVocino.com Tim Ferris / Jamie Foxx Podcast Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 @SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com
Loading earlier episodes...
    15
    15
      0:00:00 / 0:00:00