Understanding the minds of champions (SOP48)
Published June 20, 2017
16 min
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    Mental preparation can affect performance, whether you're preparing for a big test at school or competing at the Olympics. In this episode, Steve Portenga, PhD, talks about the psychology behind performing at your best and how to help overachievers handle stress. Help us learn more about you. Please take our audience survey at http://www.apa.org/sopsurvey
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