With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes! <a href= "https://www.revelationwellness.org/inst-training/rwit/">Become A Revelation Wellness Instructor</a> <a href= "https://www.revelationwellness.org/challenges/free-7daydetox/">FREE 7 Day Detox</a> Discover more <a href= "https://www.revelationwellness.org/free-downloads-2/">Revelation Wellness freebies</a>!

#345 REVING The Word: The Things Of God (Matthew 16:23) Interval Training

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.