Nate Newton, Jesse Holley, and Shannon Gross discuss the release of Joe Milton and what it signals about Brian Schottenheimer's philosophy of bringing in professional, consistent adults. They debate the value of the preseason-to-regular-season break for players, discuss Camden Brown's role as a sixth wide receiver, and break down Christian Parker's defensive secondary strategy including the use of six safeties and Caleb Downs' expected impact in the run game.See omnystudio.com/listener for privacy information.

It’s time to react to the recent moves the Cowboys made. Were there any surprises? Jaydon Blue? Sam Williams? Keeping both Joe Milton and Sam Howell? Plus, what’s up with Dallas trading for an offensive lineman to compete for the starting right tackle job? And is this now a more no-nonsense team overall? Sure seems that way. Let’s cut to it!See omnystudio.com/listener for privacy information.

We dig into some of the great insight Will McClay shared in a recent interview with The Athletic, including the focus of this year’s team and the impact of Caleb Downs. Plus, faced with some stiffer competition, Joe Milton has seemingly stepped up. And it’s story time with Jesse and Nate as they recall their first preseasons and trying to make the team as undrafted rookie free agents.See omnystudio.com/listener for privacy information.

Competition across the board has been raised for the Cowboys. Why is that? Have they just brought in the right kind of players? Plus, they’ve got some tough decisions to make soon. Will they keep both Camden Brown and Jonathan Mingo? What about at running back? Safety? And what could the future look like for Joe Milton?See omnystudio.com/listener for privacy information.

Nate calls in from training camp and gives us a scouting report on how the offensive line is doing, in particular Cooper Beebe and Terence Steele. Also, should we be worried about the lack of discipline some players are showing? And just what kind of teammate is Von Miller? How will he be able to lead and mentor his new Cowboys teammates?See omnystudio.com/listener for privacy information.

The Cowboys shake things up with the signing of Von Miller, so what kind of impact is he going to have, both on the field and off? Plus, there’s another scrimmage tomorrow, this time with the Saints. Will the offense continue to try different things, or will it remain pretty vanilla? And how about that preseason game on Saturday night?See omnystudio.com/listener for privacy information.

By all accounts, the Cowboys had a good showing in their scrimmage against the Rams. So first, how do those scrimmages work? And second, no matter how good the work is, does it compare to what the starters could experience in a preseason game? Plus, the first depth chart is out, and the Cowboys continue to make that money.See omnystudio.com/listener for privacy information.

The last couple of years, the Rams have more or less bullied the Cowboys during their scrimmage. What happened this year? Was the attitude different? Nate calls in with a firsthand look. Plus, Jesse is back from camp. Who stood out to him? And who didn’t? Football is back and so are we!See omnystudio.com/listener for privacy information.

Jesse Holley and Nate Newton discuss rookie Jaishawn Barham's groin injury, the tight end group's progress, Jake Ferguson and Brevyn Spann-Ford, the defensive line's dominance in 11 on 11 periods and preview the upcoming joint practice scrimmage against the LA Rams featuring Miles Garrett and Matthew Stafford.See omnystudio.com/listener for privacy information.

Jesse Holley and Nate Newton break down the fifth practice in Oxnard as they discuss the left tackle competition between Tyler Guyton and Nate Thomas following Coach Schottenheimer's announcement, analyze the defensive back group featuring Cobie Durant, Shavon Revel Jr., and DaRon Bland, and preview the upcoming joint practice with the Los Angeles Rams.See omnystudio.com/listener for privacy information.