#185 You Are In Control with “Iceman” Wim Hof
Published January 2, 2019
52 min
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    “The Iceman” Wim Hof is notorious for smashing records, shifting paradigms, and harnessing belief to dispel popular science on human limitations. His famous ‘Wim Hof Method’ cold immersion and breathing techniques have helped hundreds of thousands of people become happier and healthier by training the brain to push past its comfort zone. He returns to the AMP to share his ideas around using the deepest part of the mind to claim dominion over your life.   Connect with Wim Hof: Website | https://www.wimhofmethod.com/ Instagram | https://www.instagram.com/iceman_hof/?hl=nl Facebook | https://bit.ly/2GQMD41 Twitter | https://twitter.com/iceman_hof YouTube | https://bit.ly/2QgcNwz Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Fit For Service Mastermind | https://bit.ly/2O0yrIP   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Android | https://bit.ly/2OQeBQg Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt Show Notes Brain over body study | https://bit.ly/2RwEEwS Japanese Deep Breath Study (PDF) | https://go.nature.com/2qKnkp8
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