Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
Published June 17, 2016
|
46 min
    Download
    Add to queue
    Copy URL
    Show notes
    If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
      15
      15
        0:00:00 / 0:00:00