The Outlier Health Podcast
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
Eating Right Doesn't Have to be Stressful
1 hour 3 minutes Posted Apr 6, 2018 at 9:35 am.
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Show notes
Stressed out by your plant-based diet, and unsure how you'll keep it going or if you're getting all the right nutrients? Trust me, we've been there too. So in today's episode, we share our thoughts on why diets end up becoming so stressful, and a simple approach to getting everything you need without a complicated meal plan.