The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
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How to Go From Zero to 5K
59 minutes
Posted Jul 6, 2017 at 12:42 pm.
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Want to become a runner, but don't have a clue where to start? In today's episode, Matt and Doug run (see what I did there?) back to the basics on how to get off the couch and start training for your first 5K.
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The Relaxation Episode
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Raising Vegan Children (featuring Matt's Kids)
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