Growing up Kelly McCarron's home life wasn't chaotic or abusive but she still struggles mentally and emotionally. After filling out the show's Shame and Secrets survey she reads it aloud, touching on the issues of self-esteem, the aftermath of being sexually assaulted by a co-worker at 18, binge eating, social anxiety, BiPolar, loneliness, being bullied in middle school and giving up on a painful relationship with a sibling.Follow Kelly on YouTube Check out her standup on Open ComedyFollow her on Twitter @KellyBMcCarron and on her Facebook PageThis ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18This ep is sponsored by the Family Ghosts podcast as well as The Hilarious World of Depression.This ep is sponsored by Quip electric toothbrushes.  To get your first brush refill pack free at www.GetQuip.com/mentalThis ep is sponsored by the book Memory Rescue.  Purchase it at www.MemoryRescueBook.comTo become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donations via Paypal go to www.mentalpod.com/donateHelp the podcast by shopping (U.S. Canada and U.K.) with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!)To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandFollow Paul on Twitter and Instagram @mentalpodSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.