Paul's longtime friend, standup (Letterman) and actor (Everybody Loves Raymond) shares about his struggles with OCD, ADD and feeling the need to control people's opinions about his behavior even after lashing out at someone. He talks about his childhood and the negative self-beliefs and self-hatred that he's now understanding have been driving his behaviors and fears.
This ep is sponsored by BetterHelp online therapy. To try a week of counseling for free go to www.BetterHelp.com/mental Must be 18
This ep is sponsored by RXBar protein bars. For 25% off your first purchase go to www.RXBar.com/mental and use offer code MENTAL
This ep is sponsored by Glynn Washington's new podcast about cults entitled Heaven's Gate. It can be found in Apple Podcasts or Stitcher.
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