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October 14, 2019
This week’s all about the brain, from the physical/emotional connection to sugar's affect, and psychotherapist and anxiety specialist John Tsilimparis, author of "Retrain Your Anxious Brain" and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us.   Guest links:  Website: johntsilimparis.com Podcast: https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4 Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIAN to get your new favorite flats  SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
October 7, 2019
What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more! Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase WANDERBEAUTY.com/JILLIAN for 20% off EVERLANE.COM/JILLIAN for free shipping on your first order
September 30, 2019
Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum. Guest Dr. Will Cole: drwillcole.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free JOINHONEY.com/JILLIAN to install for free EVERLANE.COM/JILLIAN for free shipping on your first order
September 23, 2019
Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus BOMBAS.COM/JILLIAN for 20% off your first purchase
September 16, 2019
Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.”  Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats  SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you SKILLSHARE.com/JILLIAN for 2 free months of unlimited access LEGACYBOX.com/JILLIAN to get 40% off your first order
September 9, 2019
How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus RITUAL.com/JILLIAN for 10% off your first 3 months GETQUIP.com/JILLIAN to get your first refill pack for free
September 2, 2019
How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during menopause, alternative flour pastas, and new additions to Jillian’s My Fitness app. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ From this episode: Alaya Naturals: promo code JM20 for 20% off your first order Send your brief question to jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase WANDERBEAUTY.com/JILLIAN for 20% off LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase JOINHONEY.com/JILLIAN to install for free
August 26, 2019
Jillian and the team discuss whether society is becoming so PC we’re giving people permission to fall apart. Plus, common sense food and beverage choices for weight loss, and emails on food addictions, knowing when to see a doctor, and more! Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus TALKSPACE.com, promo code JILLIANfor $65 off your first month JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order
August 19, 2019
How to be open to new possibilities; and Instagram sensation Steve Greig, the animal-loving man behind the senior dog adoption account @Wolfgang2242, talks to us about finding his purpose after the loss of his beloved dog, Wolfgang. From this episode: @wolfgang2242 Pre-order “The One and Only Wolfgang” by Steve Greig This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats  GETQUIP.com/JILLIAN to get your first refill pack for free SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you LACROIXWATER.com for a full list of retailers, @LaCroixWater on social
August 12, 2019
How do you keep the dynamics of your past from dictating your present? And special guest Dr. “Kate the Chemist” Biberdorf talks to us about getting kids interested in math and science. From this episode: KateTheChemist.com, Social: @KateTheChemist Pre-order “Kate the Chemist, Dragons vs. Unicorns” August 25th This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off your first 3 months LEGACYBOX.com/JILLIAN to get 40% off your first order SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
August 5, 2019
Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and Jillian talks to a caller who’s trying to find her life’s purpose. This Week’s Sponsors: Honey.com/JILLIAN to install WanderBeauty.com/JILLIAN for 20% off Talkspace.com, promo code JILLIANfor $65 off your first month LivingProof.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase
July 31, 2019
“Bachelor Happy Hour with Rachel & Ali” takes fans behind the scenes with all things Bachelor Nation-related in the first ever, official Bachelor podcast. You’ll hear from current cast members and get the details on what really happened when the cameras stopped rolling.Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts at http://wondery.fm/BHHED
July 29, 2019
The misleading headlines that make up click bait. Plus, Jillian and Cindy try to take the stigma out of PMS, and The Love Doctor helps a caller through her first tough break-up. This Week’s Sponsors: Outerknown.com, promo code JILLIAN for 25% off your full price order ThirdLovd.com/jillian for 15% off your first purchase GetQuip.com/JILLIAN to get your first refill pack for free Joybird.com/JILLIAN, promo code JILLIAN for 25% off your first order
July 22, 2019
How do you accept and find meaning in something you can't fix? Plus, finding a trainer who specializes in the areas of your goal; and email question about office exercises, stretching gyms, and more! This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats  RITUAL.com/JILLIAN for 10% off your first 3 months LACROIXWATER.com for a full list of retailers, @LaCroixWater on social
July 15, 2019
Jillian checks in on what’s been going on for the gang. Plus, random tips from sunscreen to hair loss, and a caller who has hit a plateau in his weight loss. Promo code from this episode: AlayaNaturals.com, JMPOD 15% off This Week’s Sponsors: SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you LIVINGPROOF.com/JILLIAN, promo code JILLIAN for 20% off any No Frizz product LEGACYBOX.com/JILLIAN to get 40% off your first order SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
July 8, 2019
Jillian and the crew talk about what it takes to stay on the road to success. Plus, weight loss hacks, and email questions on intermittent fasting, supplementing, and more! This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase GETQUIP.com/JILLIANto get your first refill pack FREE  JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order WANDERBEAUTY.com/JILLIAN for 20% off
July 1, 2019
LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the happiness conversation; and, how to properly do a variety of pull-ups. This Week’s Sponsors: TALKSPACE.com, promo code JILLIANfor $65 off your first month OUTERKNOWN.com, promo code JILLIAN for 25% off your full price order
June 24, 2019
From checking your bills to getting a second opinion, you are in charge of your health care. Plus, how exercise acts as preventative medicine, and Jillian answers emails about steps you can take when your disease zaps your energy, and more! Discount code from this episode: AlayaNaturals.com, promo code JMPOD for 15% off This week’s sponsors: HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LINKEDIN.com/JILLIAN to get $50 off your first job post  ROTHYS.com/JILLIANto get your new favorite flats  RITUAL.com/JILLIAN for 10% off during your first 3 months
June 17, 2019
If we stop thinking everything has to be “perfect,” we can start taking care of ourselves without feeling guilty. Plus, the latest wellness trends, from Kundalini yoga to alternative facelift techniques. And Dr. Axe is back to talk about treating chronic pain naturally. This week’s sponsors: THIRDLOVE.com/jillian for 15% off your first purchase GETQUIP.com/JILLIAN to get your first refill pack FREE  SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you LIVINGPROOF.com/JILLIAN, promo code JILLIAN for 20% off any No Frizz product
June 10, 2019
The team talks getting your grit on to make a breakdown a breakthrough. Plus, fitness gifts for Father’s Day and emails on working around injury, improving your fitness performance, and maximizing your cardiovascular strength.  This week’s sponsors: LEGACYBOX.com/JILLIAN to get 40% off your first order WANDERBEAUTY.com/JILLIAN for 20% off SAGELYNATURALS.com/JILLIAN for 20% off your first order
June 3, 2019
Jillian and the crew look at how having meaning and purpose in our lives can help to get us through the rough patches. Plus, ways to combat Delayed Onset Muscle Soreness (DOMS), and Dr. Axe is back to explain what is actually going on with an under-active thyroid, and the ways to treat it This week’s sponsors: TALKSPACE.com, promo code JILLIAN to get your first week free SKILLSHARE.com/JILLIAN for 2 free months of unlimited access RITUAL.com/JILLIAN for 10% off during your first 3 months
May 27, 2019
Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating! Websites & clips mentioned in this episode: UNHCR.org StepWithRefugees.org @DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp This week’s sponsors: THIRDLOVE.com/jillian for 15% off your first purchase ROTHYS.com/JILLIANto get your new favorite flats  GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush LINKEDIN.com/JILLIAN to get $50 off your first job post
May 20, 2019
Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails on cardio, zigzag calorie cycling, and more! This week’s sponsors: TALKSPACE.com, promo code JILLIAN to get your first week free WANDERBEAUTY.com/JILLIAN for 20% off HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase
May 13, 2019
Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback.  Mentioned in this episode: National Suicide Prevention Lifeline 1-800-273-TALK [8255] This week’s sponsor codes: KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order SAGELYNATURALS.com/JILLIAN for 20% off your first order SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
May 6, 2019
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE
April 29, 2019
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows. Financial abuse websites mentioned in this episode: PurplePurse.com TheHotline.org (800-799-7233) This week’s sponsor codes: SAGELYNATURALS.com/JILLIAN for 20% off your first order LINKEDIN.com/JILLIAN for $50 off your first job post ROTHYS.com/JILLIAN to get your new favorite flats and free shipping LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase.
April 22, 2019
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more! This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase LEGACYBOX.com/JILLIAN to get 40% off your first order HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIGHTSTREAM.com/Jillian for an additional interest rate discount
April 15, 2019
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives. This week’s sponsor codes: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe WANDERBEAUTY.com/JILLIAN for 20% off
April 8, 2019
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers email questions on activated charcoal drinks, amino acids and much more! This week’s sponsor codes: POLICYGENIUS.com to compare quotes JILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint TALKSPACE.com, promo code JILLIAN for $45 off your first month LIGHTSTREAM.com/Jillian for an additional interest rate discount
April 1, 2019
Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app meant to empower rather than enslave us. This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first order ROTHYS.com, promo code jillian to get your new favorite flats & free shipping LINKEDIN.com/JILLIAN to get $50 off your first job post   THREDUP.com/JILLIAN for 30% off your first order
March 25, 2019
What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email questions about My Fitness App, healthy snack chips, and more! This week’s sponsor codes: GETQUIP.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush TALKSPACE.com, promo code JILLIAN to get $45 off your first month LEGACYBOX.com/JILLIAN to get 40% off your first order SWEATYBETTY.com, promo code JILLIAN to get 20% off full-priced items
March 18, 2019
Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial editor of NBC's Today show, Jean Chatzky, on what women want from their money. This week’s sponsor codes: JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order RITUAL.com/JILLIAN for 10% off during your first 3 months WANDERBEAUTY.com/JILLIAN for 20% off Jillian.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint
March 11, 2019
Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing micro workouts, and modifying your workout to accommodate injury. This week’s sponsor codes: JILLIANMICHAELS.com/podcastdeal for $20 off an annual subscription THIRDLOVE.com/jillian for 15% off your first purchase POLICYGENIUS.com to compare quotes and save up to 40% finding the right policy KOPARISMILES.com/JILLIAN for 15% off toothpaste when you subscribe THREDUP.com/JILLIAN for an extra 30% off your first order
March 4, 2019
Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life!  This week’s sponsor codes: GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush  Rothys.com, promo code jillian to get your new favorite flats and free shipping LinkedIn.com/JILLIAN to get $50 off your first job post                                                  Talkspace.com, promo code JILLIAN to get $45 off your first month
February 25, 2019
Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes.  This week’s sponsor codes: Ritual.com/JILLIAN ShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping  WanderBeauty.com/JILLIAN for 20% off  ThredUP.com/JILLIAN for an extra 30% off your first order
February 18, 2019
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing. This week’s sponsor codes: ALAYANATURALS.com, promo code JMPOD for 15% off JOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIAN THIRDLOVE.com/JILLIANto get 15% off your first purchase  KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribe JILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint
February 11, 2019
Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down. This week’s sponsor codes: SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first order ALAYANATURALS.com, promo code JMPOD for 15% off RITUAL.com/JILLIAN to start your ritual GETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrush POLICYGENIUS.com to find the right policy in minutes TALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first month
February 4, 2019
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.  This Week's Sponsor Codes: Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% off Rothy’s: Rothys.com, promo code jillian for free shipping Ascent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off   LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job post Robinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint
January 28, 2019
Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more. This Week's Sponsor Codes: Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPOD ThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN  Ritual Essential: Ritual.com/JILLIAN Brooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.com
January 21, 2019
Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best.  This week's sponsor promo codes: Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPOD Joybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIAN Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT Quip: Get your first refill pack free at GetQuip.com/JILLIAN Wander Beauty: Get 20% off at WanderBeauty.com/JILLIAN
January 14, 2019
Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols.  This week's sponsor codes: Ritual Essentials: Ritual.com/JILLIAN Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT Fabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/Jillian
January 7, 2019
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.  This Week's Sponsors... ThirdLove.com/JILLIAN for 15 percent off your first purchase Fabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIP Brooklinen.com, promo code JILLIAN for $20 off and free shipping LinkedIn.com/JILLIAN for $50 off your first job post
December 31, 2018
How to make successful, powerful new year’s resolutions that stick! This Week's Sponsors... RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free! KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe!
December 24, 2018
Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh.
December 17, 2018
Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out.
December 10, 2018
Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too!
December 3, 2018
Jillian and posse discuss one of the top keys to fight aging and reverse the clock.  Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love.
November 26, 2018
Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed.
November 19, 2018
Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively.
November 17, 2018
Jillian convinces Bishop it's time for a new car! This episode is sponsored by the 2019 Lincoln MKC
November 12, 2018
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponsors... THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month
November 5, 2018
Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!  Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush.  Go to Linkedin.com/JILLIANand get $50 off your first job post.  Go to Koparibeauty.com/JILLIAN save $5 off your first order when you subscribe!
October 29, 2018
This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips! This Week's Sponsors... Get $20 off and free shipping when you use promo code jillian at Brooklinen.com. Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift! Go to Jillian.Robinhood.com and get a FREE stock! To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE!
October 22, 2018
Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP! This Week’s Sponsors... Third Love Kopari Quip CandidCo
October 15, 2018
Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads! This Week's Sponsors... Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout. To get $45 off your first month go to talkspace.com/JILLIAN Go to GETQUIP.COM/JILLIAN for your first refill pack FREE.
October 8, 2018
Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to get $35 off your first order! Go to KOPARIBEAUTY.com/JILLIAN to make the safe switch today, and save $5 off your first order when you subscribe! Go to LinkedIn.com/JILLIAN and get $50 off your first job post.
October 1, 2018
Jillian and Cindy discuss the nature of true heartbreak and dig deep into their pasts to reveal how the patterns from our past repeat in our present - and how to stop the cycle and heal.  This Week's Sponsors... Go to Brooklinen.com and get $20 off and free shipping use promo code jillian. Go to Thirdlove.com/jillian for 15 percent off today! Go to Grove.CO/JILLIAN and you’ll get the free Fall set, PLUS free shipping and a free 60-day VIP trial. Sign up at JILLIAN.Robinhood.com listeners get a FREE stock like Apple, Ford, or Sprint to help build your portfolio!
September 24, 2018
Jillian and crew talk about their latest greatest healthy obsessions. Plus, preventing leg cramps, weight loss surgery; navigating peer pressure to eat bad foods; and how to put ON weight the right way to get those sexy curves! This Week's Sponsors... Go to Butcher-Box.com/JILLIAN and enter promo code JILLIAN for $20 off your first box and 2 pounds of FREE Ground Beef in every box for the life of your subscription! Go to Outdoor-Voices.com/Jillian and enter the promo code Jillian for 20 percent off your first order of $100 or more! Go to Get-Quip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush! Go to Simple Contacts.com/jillian20 or enter the code JILLIAN20 at checkout of $20 dollars off your FIRST ORDER of contacts at .
September 17, 2018
Best eating schedules; organic v. natural labels; Top App workouts and more! This Week's Sponsors... Go to MOLECULE.COM and enter promo code JILLIAN for $75 off your first order. Go to LinkedIn.com/JILLIAN and get $50 off your first job post Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!
September 10, 2018
MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!  Visit Superchewer.com/JILLIAN and enter promo code JILLIAN at checkout for 50% off your first month. Go to Thirdlove.com/Jillian to find your perfect-fitting bra and get 15 percent off your first purchase!  Go to Koparibeauty.com/Jillian to make the safe switch today, and see how you can save five-dollars off your first order!
September 3, 2018
TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected! This Week's Sponsors... Go to Brooklinen.com to get $20 off AND free shipping use promo code jillian. Go to MasterClass.com/JILLIAN for unlimited access to MasterClass.  Go to Beautybydesign.com/JILLIAN to get 20 percent off your first order.
August 27, 2018
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.  This Week's Sponsors... Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order. Go to Rothys.com and enter JILLIAN to get your shoes and free shipping Go to ritual.com/jillian and choose clean ingredients!
August 20, 2018
This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household.  This Week's Sponsors... Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! Go to THIRDLOVE.com/JILLIAN and get 15 percent off your first purchase!  Go to LinkedIn.com/JILLIAN and get $50 off your first job post! Go to RXBAR.com and enter promo code JILLIAN at checkout for 25% off your first order.
August 13, 2018
5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience….  This Week's Sponsors... Go to Molekule.com and enter promo code JILLIAN for $75 off your first order! Go to Rothys.com and enter promo code JILLIAN for free shipping! Go to Masterclass.com/JILLIAN for your free 7 day trial!
August 6, 2018
The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests! This Week's Sponsors... Go to Ritual.com/jillian to sign up Go to SunBasket.com/JILLIAN for $35 off Go to Blinkist.com/JILLIAN to start your free 7 day trial
July 30, 2018
This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence! This Week's Sponsors... Go to Blinkist.com/JILLIAN to start your free 7 day trial! Go to KOPARIBEAUTY.com/JILLIAN and see how you can save five-dollars off your first order! Go to Linkedin.com/JILLIAN to get $50 off your first job post!
July 23, 2018
Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more! This Week's Sponsors... Go to ThirdLove.com/jillian now to find your perfect-fitting bra and get 15% off your first purchase! Go to Daily-Harvest.com and enter promo code JILLIAN to get three cups free in your first box! Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!
July 16, 2018
This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality. The Week's Sponsors... Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.com Go to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkout Visit HonestTea.com/podcast to learn more about Honest Tea
July 9, 2018
This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes. This Week's Sponsors... Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan. SunBasket.com/JILLIAN today to learn more and get $35 off your first order!  Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!
July 2, 2018
The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”. This Week's Sponsors- Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush
June 25, 2018
Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit. This Week's Sponsors... Thirdlove.com/JILLIAN and get 15% off your first purchase! Daily-Harvest.com and enter promo code JILLIAN to get three cups FREE in your first box! Sunbasket.com/JILLIAN to get $35 off your first order! Casper.com and enter promo code JILLIAN to get $50 off select mattresses!
June 18, 2018
Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more! This Week's Sponsors... Brooklinen.com and use promo code JILLIAN for $20 and FREE shipping. Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan. CandidCo.com/JILLIAN to get 25% off the price of your modeling kit. Linkedin.com/JILLIAN $50 off your first job post.
June 11, 2018
Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address the number one problem with modern day dating!  This week's sponsors.. sunbasket.com/JILLIAN to get $35 off your first order! getquip.com/JILLIAN to receive your first refill pack free!
June 4, 2018
Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more. This Week's Sponsors... CandidCo.com/Jillian to save 25% on your modeling kit SimpleContacts.com/Jillian get $30 off by going to or just enter code Jillian at checkout. RXBAR.com/Jillian for 25% off your first order and enter promo code Jillian at checkout. Linkedin.com/Jillian to get $50 credit toward your first job post.
May 28, 2018
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between. This Week's Sponsors... Thirdlove.com/Jillian for 15% off your order! DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box! Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
May 21, 2018
Jake is back from Panama and telling tales of his life changing trip. Jill reveals the secret to living a long healthy happy life AND the most surprising information on stopping aging at a cellular level and actually turning back the clock. This Week's Sponsors... Brooklinen.com use promo code JILLIAN for $20 off and free shipping! Modcloth.com use promo code JILLIAN for 15% off your purchase of $100 or more! Kneipp.com use promo code JILLIAN for 15% off your first order! Visit TravelPortland.com to start planning your trip. You Can, in Portland.
May 14, 2018
Jillian and crew kick it with The Skinny Confidential’s Lauryn Evarts- Bosstick.  They discuss her secrets to success and how she built her lifestyle empire as well as her top tips on love, career, fitness, and style. This Week's Sponsors... Sunbasket.com/Jillian $35 off your first order simplecontacts.com/jillian for $30 off Candico.com/Jillian and save 25% off modeling kit Visit TravelPortland.com to start planning your trip. You Can, In Portland.
May 7, 2018
Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!
April 30, 2018
What they don’t tell you about cancer screenings that you MUST know. Dr. Axe discusses his top strategies for managing chronic pain. And the crew finally gets to the bottom of asparagus pee - who gets it and why!
April 23, 2018
This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them!
April 16, 2018
We get to know Jill a little better as she shares things we’ve never heard about her. Plus, she tackles how to beat bloat, constipation, and counsels callers on breaking through plateaus.
April 9, 2018
The show runs the gamut this week! Jillian gives the how to on fixing F’d up family dynamics. And she and Dr. Axe take your questions on everything from alkaline water and green tea to cannabis and more!
April 2, 2018
Heidi and Dr. Josh Axe are back to co-host with the gang as they discuss how to heal your body with adaptogens, improve your memory, and reboot your thyroid, and Jillian gives her pro tips on how to perform the perfect lunge, press, and squat.
March 26, 2018
Jillian and the team hang out with Heather McDonald from Chelsea Lately. She dishes on grit, passion, perseverance and everything else it takes to be a successful female writer/producer, standup comedian, podcaster, and Chicken owner in Hollywood.
March 19, 2018
The love doctor makes a guest appearance to get Jake his long awaited date with Sydney. Plus, bringing back the art of human interaction and networking, how to keep your fitness routine effective AND enjoyable, and Giancarlo’s mom’s knowledge of fitness is tested. Who knows more: Our audience members or her?
March 12, 2018
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.
March 5, 2018
Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex.
February 26, 2018
This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs!
February 19, 2018
This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness.
February 12, 2018
Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives!
February 5, 2018
Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more!
January 29, 2018
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.
January 22, 2018
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails.
January 15, 2018
We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on your health and fitness journey! Plus, Jillian is finally ready to share the comedy of errors that became her new years “vacay” with Too Famous In Norway.
January 8, 2018
Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain?
January 1, 2018
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship.
December 25, 2017
Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet.
December 18, 2017
The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime.
December 11, 2017
Childhood Blues
December 4, 2017
Imaginary Friends
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