Emotional Burnout
Published November 4, 2019
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    #2120 There’s rarely a good time to be faced with a crisis. And for parents with out-of-control teens … the day-to-day struggle can drain every ounce of emotional energy. Hi, I’m Mark Gregston … with Parenting Today’s Teens. If you’re dealing with a teen who’s caught in the spin cycle, let me give you a few tips for preventing emotional burnout. First, take a break. Spend some time away from the stress. Something as simple as lunch with a friend can leave you feeling energized and refreshed. Second, pull out some old photos or home videos … and remember the good ol’ days when things were innocent and fun. Let the memories restore you. And finally, even though you might feel alone … rest assured, you are not alone. God knows. And He’s not finished with your teen.
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