Author, Speaker and Coach, Renee Heimerman, has released her Ten-Week Program for eliminating feelings of depression, Snap Out of It! A Guided Program to Ending Feelings of Depression. This is the prequel to her much-anticipated book Snap Out of It!.
Renee suffered from depression for over 30 years and re-invented herself by using the techniques she talks about in her ten-week program. With the help of her therapist, she was able to get off of all medications and literally change the chemical balance within her body so that medications were no longer necessary.
Through a change in thought process, Renee has gone from someone who felt lonely, unsuccessful and unenergized to someone who is happy, fulfilled and bursting with energy. Her mission is to help people worldwide learn how they can do this for themselves.