Show notes
Jaimal Yogis (Saltwater Buddha, The Fear Project) on mindfulness, meditation, and riding emotional waves. Also discussed: fatherhood, common misconceptions about meditation, and the trap of trying to outrun what makes us uncomfortable.
https://www.thenewmanpodcast.com/2020/07/jaimal-yogis
https://www.thenewmanpodcast.com/2020/07/jaimal-yogis