How do nutrition and lifestyle impact Polycystic Ovarian Syndrome? What can patients do to improve their symptoms and fertility? We talk with Angela Grassi, MS in Nutrition and a Registered Dietitian Nutritionist, and founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to people with PCOS. She is the author of several books on PCOS including The PCOS Workbook: Your Guide to Complete Physical and Emotional Health.<a rel="payment" href="https://creatingafamily.org/donation/">Support the show</a>Please leave us a rating or review <a href='https://ratethispodcast.com/creatingafamily'>RateThisPodcast.com/creatingafamily</a>

Foster Care Adoption 101

Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent trying to be the best parent possible to your precious child? This is the podcast for you! Every week we interview leading experts for an hour talking about the topics you really care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them. Creating a Family brings you the following trauma-informed, expert-based content: weekly podcasts, weekly articles/blog posts, resource pages on all aspects of family building at our website CreatingAFamily.org. We also has an active presence on many social media platforms. Please like or follow us on Facebook, LinkedIn, Pinterest, Instagram and Twitter.