Tara Brach
Tara Brach
Tara Brach
The Four Remembrances (2019-03-27)
50 minutes Posted Mar 29, 2019 at 4:18 pm.
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The Four Remembrances (2019-03-27) - When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices - Pausing, Yes to life, Turning toward love, and Resting in awareness - that help us awaken from trance and live true to the loving presence that is our essence.

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With gratitude and love, Tara