Autogenic Relaxation for Sleep
Published November 7, 2018
|
15 min
    Download
    Add to queue
    Copy URL
    Show notes
    Time = 15:52. Let this simple Autogenic Relaxation technique help you relax. This version does not have words to guide you out of meditation, so it is ideal for relaxing into sleep. Our gift to you from our iSleep Easy app.
      15
      15
        0:00:00 / 0:00:00