Time = 24:30 (last 10 min music only) This meditation guides you beyond thought and emotions to a place of inner knowing. Helpful for making decisions and finding clarity. Use it to develop your intuition.

(last 10 min music only) This meditation guides you beyond thought and emotions to a place of inner knowing. Helpful for making decisions and finding clarity. Use it to develop your intuition.

Present Moment Awareness - Advanced

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.