When we drop our resistance to life and stop trying to manipulate our experience, what is discovered is love. It's the love that vibrates at the very core of our existence. If you are new to meditation, you might want to try Episode 1, 3 or 5 first (Deep Relaxation, the Breath Awareness Meditation, or Simply Being) first.
You can visit us at www.meditationoasis.com or at our blog at meditationoasis.wordpress.com. We welcome questions and comments!