July 15, 2020
Today we're in part 2 of Advocating For Your Health and I'm telling you all about my latest experiences with new doctors.
July 8, 2020
Today I share my journey on how I learned to advocate for myself and my health.
July 1, 2020
Today I'm discussing how you can cope with burnout and the feelings of guilt associated with self-care.
June 24, 2020
Casey Crocker, Brazilian Ju-Jitsu badass who also happens to be my sister, joins the show today to talk about all things skincare.
June 17, 2020
Today I'm sharing with you a few kitchen safety practices.
June 10, 2020
Today we are talking about the top 10 recipes every home cook needs in their repertoire.
June 3, 2020
“Bad men need nothing more to compass their ends, than that good men should look on and do nothing.” -- John Stuart Mill
May 27, 2020
Today we are moving on to the top five most common foodborne illnesses.  NERD ALERT! This episode is pretty sciencey, and admittedly not that sexy. But trust me, knowing this information could potentially save your life.
May 20, 2020
Since a lot of us are still self-quarantining, it's a good time to get your kitchen in tip-top shape.
April 1, 2020
Welcome to my show, Adulting With CJ! I teach people who wish they had taken a life skills class in high school, are looking for answers to life’s common questions like how to put together a budget and what am I going to eat this week to how to hone my interview skills, and who need help with #adulting.
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