In this episode, Micah talks about habits - the one thing that can take any very ordinary person and help them create an extraordinary life! Micah digs into shifting the things that will change your life, empty space, and so much more. <a href="https://www.instagram.com/micahfolsomfit/" rel="nofollow">Follow Micah on Instagram</a> <a href="https://www.facebook.com/micahfolsomfit/" rel="nofollow">Follow Micah on Facebook</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Taking Control of Your Thoughts

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that&#39;s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.