In this episode, Micah shares about how she found her way by working out and discovering her health again. With over 7 years of coaching and mentoring experience, Micah shares her plan to fill this podcast with stories, experiences, and fears. Welcome to the Do Your Crap Podcast! <a href="https://www.instagram.com/micahfolsomfit/" rel="nofollow">Follow Micah on Instagram</a> <a href="https://www.facebook.com/micahfolsomfit/" rel="nofollow">Follow Micah on Facebook</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Shifting Your Relationship With Fear

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that&#39;s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.