Boss Talk with The Fit Boss
Boss Talk with The Fit Boss
Elmer Bench
Support podcast
My purpose is to help people live a Happy and Healthy life. I am an expert personal trainer and coach. I am the creator and owner of the now famous gym called Breaking Bars Training Center. In my pod cast, I interview people from all walks of life to learn about their experiences in success as well as what they have learned from their failures. I have had great talks with so many wonderful people on this pod cast. I have interviewed NFL Hall of Fame Defensive Back Brian Dawkins, World Class Athletes such as Ingrid Marcum, NCAA National Champions like Matt Price and Jadar Johnson, Clemson Legend Coach Danny Ford, UFC Veterans David Loiseau and Steve Montgomery. I take pride in the fact that I also interview folks that may not be as famous but bring amazing success stories to share as well. Thank-you for taking the time to listen.
#71 Chad Mathis (Personal Trainer and Co-Owner of Kaizen Performance)
Chad Mathis is a Personal Trainer from Watonga, Oklahoma. Prior to graduating there in 2011 within the top 5 of his entire class, he played football and also ran Indoor/Outdoor Track in which he was a 4x State Qualifier and 2x State Champion Sprinter in...
Dec 17, 2020
1 hr 5 min
#70 Grace Van Dyke, Esq. (Feminism and Fitness)
This is part two of our original discussion on feminism.  In this episode we talk about more about females in the fitness industry and the perceptions that accompany.  Please enjoy!In the1st episode, I got to discuss Feminism in the legal profession and...
Dec 14, 2020
1 hr 12 min
#69 Stop Making Excuses, Make Progress
This episode is my own personal feelings towards the excuses that people make in their lives.  If this hurts anyones feelings.  Suck it up buttercup!  Enjoy!
Nov 15, 2020
39 min
#68 Hadi Doumit, "The Carnivore Chef"   (Changing your life with the Carnivore Diet)
What an inspirational story this man has.  I am glad to call him a friend.  We talk candidly about growing up as a fat kid, his traumas, and why and how he has overcome and become the man he is today.  It's awesome to talk with him about his trials and...
Nov 11, 2020
1 hr 14 min
#67 Josh Cinnamo (World Champion Track and Field Athlete)
A native of southern California, born and raised in San Diego, Josh Cinnamo was born with a congenital limb deficiency of his right arm. Cinnamo played on the football team at Morse High School and was a dual sport athlete at Luther College where he...
Nov 8, 2020
47 min
#66 Small Talk  (Faith, Purpose, and Symbols)
In these trying times, we all need direction and focus.  Sometimes it's something really simple that gives us purpose and reminds us to have faith and believe that everything is going to be alright.  For me it is the number 66.  Please listen to this...
Nov 5, 2020
8 min
#65 MOBEATZ  (Hip Hop Artist, Owner Paper Boy Records)
Once strictly a producer, the South Carolina-based Mo Beatz was driven to expand his skill set due to impatience with his rhyming collaborators. He developed a flow that complemented his sparse, booming, and melodic beats geared for the streets, though...
Oct 31, 2020
57 min
#64 Brittany Leese, Beach Body Coach (Succeeding in Life with Deformities)
So my name is Brittany and here’s my story!!I’m 30 and I live in Michigan and I do live with my parents,I used to be embarrassed to say that because I felt in society’s eyes I should have my life together but I’m learning to care less what people would...
Oct 29, 2020
1 hr 16 min
#63 Coach Kathryn Alexander (On-Line Training with Train Heroic)
In this episode, Kathryn and I talk about On-Line Training with the Train Heroic Program.  We take a pretty dive into all of the awesome features of the program itself.  Kathryn has been using Train Heroic for several years now.   Kathryn...
Oct 28, 2020
42 min
#62 Youssef Salloum (Lead Singer,  Random Ties Rock Band)
In this episode, I get to talk shop with YouSsef Salloum.  What a cool conversation with this gentleman.  Youssef is from Lebanon.  Here are some topics we cover during:-Music (obviously)-Learning to Play Guitar-The Important of Fitness-Family-The...
Oct 21, 2020
1 hr 5 min
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