Approaching Stress Management with your Physiology First
Published February 5, 2020
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37 min
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    In today’s show I interview Dave Bidler, the founder of the organization Physiology first. In this episode we talk about the interplay of physiology and psychology. I think this is actually one of the most important conversations that I’ve had on air. This will certainly be a relevant conversation if you have children, but also, if you’re someone that deeply cares about the future of our species, the issues that physiology first is looking to provide solutions for are some of the most important facing us in the world today. If we are unable to manage stress it is unlikely that we’ll be able to manage anything else in our lives. We also talk about survival skills for coping with the 21st century, budding technology and at the end of the show Dave dishes out some incredible insight and advice around gaining control of the stress in your life.To learn more about PF, click here.
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