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August 3, 2020
Today, I’m sharing 6 practices I’ve implemented into my life that allow me to feel more positive and have higher energy levels in my daily life.
July 27, 2020
I personally really dislike cleaning, but I LOVE having a clean house. Keeping things minimalist-minded when it comes to my cleaning routine has saved me hours of suffering and kept me on track when it comes to having a tidy home.
July 20, 2020
As hard as I try to not make purchases, things wear out, or a tool becomes a necessity. I’ve learned to check myself with these six tips.
July 13, 2020
Budgeting with a minimalist mindset has totally changed the way I view money, budgeting, and using money as a tool
July 6, 2020
Minimalism and positivity go hand in hand — removing negativity means making free spaces in our minds and homes so we can live our best lives.
June 29, 2020
Like many people, I spend a LOT of time in the kitchen. Whether you spend a lot or a little bit of time in the kitchen, I hope these tips help you to make yours a place you enjoy to be.
June 21, 2020
If you’ve been enjoying the podcast or are new to it,  but haven’t quite figured out where to start with minimalism, this is the podcast episode for you. I offer four steps I wish I would have started with when I first began practicing minimalism and I...
June 15, 2020
There are so many things that I used to purchase that weren’t necessary! When I think back, sometimes I bought those items because I felt some sort of social obligation. I also would buy things without considering the non-monetary cost of owning those...
June 8, 2020
Nearly a decade ago, I gave up minimalism because of Imposter Syndrome. It made my life messy in many ways, but the worst part was that I gave in to feelings of inadequacy instead of the logical thoughts I had about finding my own kind of minimalism. I...
June 1, 2020
Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to lose weight and get back on track when there’s a lag in goodness going into my body.
May 25, 2020
If you’ve been looking for some new hobbies to try out, but don’t want to get involved in anything that requires a lot of materials, I’m hoping this list will get you inspired. Some on my list are new-to-me hobbies, some are old, all are things I enjoy and am grateful are a part of my life.
May 18, 2020
For many years, I found myself practicing minimalism or straying from minimalism because I didn’t understand its true purpose in my life. Now, I have a better understanding, and today I’m sharing what I’ve learned.
May 14, 2020
Emotional Minimalism is something I’ve been practicing for years. Sometimes it’s difficult to keep our minds uncluttered and free from useless, painful, ruminating. The more I use my energy to focus on the positive and remove myself from situations that...
May 11, 2020
There have been plenty of times when I felt I couldn’t keep something simply because I was a minimalist. There’s more to minimalism than having as few items as possible, though. It’s about keeping the truly significant in your life, and that means you have to figure out when it’s a good time to hold on or let go.
May 4, 2020
There is so much to love about minimalism and living in a small space can be one of them. We’ve lived in all kinds of home sizes, but right now, we’re loving the tiny house on wheels. In this episode, I’ll tell you why.
April 27, 2020
Minimalism affects so many different aspects of our lives, including our budget. Here are some ways we’ve saved money by practicing minimalism.
April 23, 2020
If you suddenly find yourself home schooling due to the Corona virus, this episode is for you. It’s also for you if you’ve been considering home schooling your kids and are looking for some insights into how others live this lifestyle. Either way, I hope these tips are helpful for you!
April 20, 2020
There are a lot of reasons to practice living with minimal clothing. In this episode, we offer some tips on how to accomplish a minimalist closet, as well as some of the pros of having fewer articles of clothing.
April 13, 2020
For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly becoming equally important because they compliment each other and our life goals so well. I’ve already done an episode (episode #5) on simple living practices, but it’s so important, I had to create another.
April 9, 2020
Instant gratification sounds wonderful, but small, consistent steps bring life-changing habits.
April 6, 2020
Procrastinating used to be one of my favorite habits. Now, it makes me feel incredibly uncomfortable because I recognize the stress and lack of accomplishment it brings. I’m certainly not perfect at taking action in my life, but I’m much more aware and I’m getting better at not procrastinating all the time.
March 30, 2020
Minimalism is such an incredibly personal, individualistic practice. However, sometimes it’s difficult to remember that, which allows us to be influenced by outside sources when it comes to how or even IF we should practice minimalism.
March 26, 2020
In the last of this five-part series, we dive into how to spring clean the last of your home with purpose. I also give a list of several things I often overlook when I’m cleaning. I hope you find this series helpful and that your home is getting into your ideal order.
March 23, 2020
Minimalism is a beautiful thing. Adding family into the mix can quickly make things a little more difficult, though. Hopefully, we’ve got some insights you can apply to the way you practice minimalism with your loved ones.
March 19, 2020
How to spring clean your living room like a minimalist — enjoy some tips in this minimalist mini episode
March 16, 2020
Progress over perfection — I wish I would have practiced this a whole lot earlier in life.
March 9, 2020
Most people I know would LOVE to find a little more peace in their lives. Minimalism may not be the only answer, but it has significantly changed my life and has definitely added to my peace.
March 5, 2020
It’s time for another Minimalist Mini and this time, we’re spring cleaning the bathroom. Living with less makes life easier in so many ways, but it’s even more apparent in the bathroom. It simplifies your routines and clean-up schedules, giving you extra time to do more of what you want.
March 2, 2020
I don’t think I’ve ever gotten ANYTHING right the first time. There’s almost always something to learn or some way to improve a process. In this episode, I fill you in on four things I wish I would have known before starting my minimalist adventure. I hope being open about MY struggles can help you on YOUR path!
February 27, 2020
In this Bedroom Edition of the Spring Cleaning mini series of mini episodes, I’m sharing with you how I went through my bedroom and wardrobe. It can be difficult to let go of clothing, shoes, and items on our nightstands that we look at every day. However, having a space where we feel restful and relaxed can be such a blessing in our lives, it makes it all worth it.
February 24, 2020
When you have a need or want for an item but don’t want to keep it in your home, borrowing or renting are great alternatives to making permanent purchases. We’ve rented or borrowed so many things, plus we’re sharing new ideas we’ve discovered in this episode.
February 20, 2020
The How to Spring Clean like a Minimalist series will cover various areas of your home to help you get it in great shape for springtime. In this Kitchen Edition, I tell you all about how I got my cupboards and countertops tidied up and emptied out. Check back next week for the next bonus mini episode!
February 17, 2020
Minimalism and being an organized person CAN go hand in hand, but organization isn’t really what minimalism is all about. Hit the play button and you can dive into why they’re different.
February 10, 2020
Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always left wanting after this type of self-care. On top of that, I’ve never heard many people talk about self-care for men, but they need it, too. We all need to take a moment out of our day or week to fill our needs. And we should be figuring out and participating in activities that are truly fulfilling and adding value to our lives.Here’s my website where you can find the freebies and books I’ve published, including A Boyfriend for Graduation — KatieCoughran.comThe Ocean at the End of the Lane — Novel by Neil Gaiman — Gifted to me by the lovely Fabled Collective for being her patron (the book is an affiliate link — thanks for supporting the show at no cost to you)Two Weeks Notice — Listing because it’s hilarious we talked about it (affiliate link — thanks for supporting the show at no cost to you)Katie’s Instagram — Josiah’s InstagramThe How to be a Minimalist YouTube Channel — Please subscribe!Get two months of Skillshare free via this link for new accounts (thanks for supporting my education by using my referral link!)Articles we talked about:11 Habits of Successful Women - Project Hot MessFive Self-Care Ideas for the Modern ManYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Support the show (https://www.patreon.com/Katiecoughran)
February 3, 2020
You’ve worked hard on figuring out this minimalist stuff — don’t let it go to waste! Setting up a morning and nightly routine can be more than just helpful. It can be fulfilling.
January 27, 2020
Rejecting conformity isn’t always a good thing. But when you find yourself in a flow you don’t like, sometimes it’s a sign you need to make some changes to create an ideal life for yourself.
January 20, 2020
It’s easy to practice minimalism — until you’re faced with shiny new objects. Here are practical ways to avoid purchasing more
January 13, 2020
In this episode, my handsome husband and I have an open conversation about how minimalism and stress
January 6, 2020
These are my top ten things I simply quit purchasing
December 30, 2019
Reflections of 2019 and how I hope to move forward
December 23, 2019
Letting go allows us to gain the life we truly want
December 16, 2019
Simplicity and Minimalism often go hand in hand
December 9, 2019
It’s time to freshen up the way we set goals and enjoy the adventure as we achieve.
December 2, 2019
Define your whys in order to succeed with minimalism
November 25, 2019
Simplify your life so that you can get the most out of the Christmas season this year
November 18, 2019
This is the path I took to come to living a minimalist, experience-based life
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