Millennial Mental Health Channel
Millennial Mental Health Channel
Justin & Eddie
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
PDA- The Next Big Diagnosis?
Pathologic Demand Avoidance is not officially recognized in the United States, but is something that parents are talking about online more than ever. In this episode, Justin and Eddie talk about why it is not officially recognized, give multiple definitions, and discuss why it could be the next big diagnosis in pediatric mental health. It could give us an answer to "are kids lazy, or is there something deeper going on?"
Jun 18
32 min
The Manosphere Sucks
The Manosphere influencers on social media have a lock on Gen Z men. It is changing social and political views, and changing the way young men and women interact with each other. In this episode, Eddie and Justin dive into the recent Netflix Documentary Into The Manosphere to discuss how these trends are bad for mental health.
May 28
32 min
Medical Trauma- Dr. Justin's Story
Every year millions of Americans experience traumatic experiences in hospitals. In this episode, Dr. Justin tells a story about the recent birth of his child and his wife’s near death experience. The episode has a special musical break, so stay tuned until the end!
May 14
33 min
Award Winning Director Colette Ghunim
Eddie and Justin sit down with Colette Ghunim, director of the award winning film Traces of Home. In this documentary, Colette travels to the homes that her parents in Palestine and Mexico, and learns of the traumas they experienced. Helping her parents address their traumas helps her understand her own truamas and begin the healing process. Colette is full of spiritual wisdom and encouraging words. Our listeners are definitely going to love this episode. If you want more information on the film, check out the website belowhttps://www.tracesofhome.com
Apr 16
53 min
GIVE IT UP FOR SCHOOL COUNSELORS!!!!!!
School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the education and training to become a school counselor, and hear Justin's story of a school counselor telling him exactly what he needed to hear in high school.
Feb 3
29 min
Is School Too Stressful on Kids?
Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and review some scientific papers on the subject. Plus, learn about other school systems in the world that are less stressful and have better outcomes.
Jan 22
41 min
Hope, Love, and Mental Health in the 2026
Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most hopeful for in 2026.
Jan 8
39 min
Tis The Season... For Weed and Booze
Although the holidays are supposed to be a magical time of year, it consistently brings a rise in substance use and overdoses. In this episode Justin and Eddie break down some of these trends, help the listers understand why the holidays can be so stressful (especially for those with trauma), and provide resources for people looking for help. The emphasis is always love and understanding, not just judging people who cope by using substances.
Dec 18, 2025
41 min
Six Year Anniversary and Our Trip to Portugal
Eddie and Justin have been doing this show for 6 years. On this episode they recap their business trip to Portugal. Then, they discuss how life, mental health, and the world have changed in the last 6 years.
Dec 4, 2025
47 min
The Evolution of MMHC Legend- Isaiah
Five years ago Isaiah was a guest on MMHC, and a lot has changed for him. He went from a youth pastor aspiring to be a neurosurgeon to being an atheist psychiatrist. In this episode, hear how residency training and life beat him down, and rebuilt him into the man the he is today.
Oct 16, 2025
42 min
Load more