9. Escapism and Healthy Alternatives
Published January 22, 2020
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25 min
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    Escapism is when we turn to things and behaviors in order to help us get away from the hardships of real life. We want to unpack what this commonly looks like, why it’s a problem, and  what we can do instead of attempting to “escape” from our lives.

    Article Mentioned: Healthy Mind Platter

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