August 4, 2020
Today we chat about the balance between business and motherhood! My kids have been a central focus of my business and my brand and one of the biggest topics at the moment, given the unknown factors about the back to school period is "how do I manage the balance between the two". I go over all the juicy tips that help me manage my thriving business and my family time! I chat about how essential planning in advance is, giving the kids some of "their time", I go over my some good old fashioned bribery tricks, and talk about how important open communication is! Stay tuned for this advice filled episode where even my kids come along for the ride!
July 28, 2020
Today on stop the Hey girl I have a special guest...My hubby! Today we are live and we dive deep into life as a whole, taking a look at our business, marriage and everything in between! I also put my husband on the spot and ask him some tricky questions!Join my Free Facebook Community for Network Marketers and online business owners! (
July 21, 2020
Today on the Stop The Hey Girl Podcast I chat with my amazing friend Natalie Rogers. Natalie is the founder of the Klassy Network- the Blue light blockers that have taken the online space by storm! Today we talk all things Business, e-commerce, product suite diversification and relationships in Business! Natalie kick started her entrepreneurial spirit from a young age which has pushed her on her journey as a wildly successful and profitable online business owner!Connect with ( code HEYGIRL to save at (!
July 14, 2020
Today on the Stop The Hey Girl Podcast I chat with my podcast producers Tyler + Jenna, the co-founders of Podcast Perfectors! They're a husband and wife dream team who LOVE helping female entrepreneurs change the world through the power of podcasting! We talk about why every entrepreneur should have a podcast, what it's like being married and running a business together, what it really takes to start and run a podcast, how long episodes should be based on your audience, what types of content perform best, and so much more! Book a discovery call with Jenna + Tyler: ( (don't forget to mention my name for 10% off FOR LIFE!) Connect with Jenna + Tyler: IG - @podcastperfectors
July 7, 2020
Today on the Stop The Hey Girl Podcast we sit down with Tara Romano, an international dance fitness presenter, public speaker, and Network Marketing professional to talk all things starting in Network Marketing and expanding into creating magical offers, programs and business ventures that change your life forever!Connect with (
June 30, 2020
A Jill of all trades, Charlene is a multi-passionate entrepreneur. She is the founder of 3 brands: Melanin & Money, Wellness Delivered, and Soulful Systems. Through her platforms she empowers women to live life on their own terms through systems, self-care, and entrepreneurship. Systems is Charlene’s love language so after 6 years in the administrative world she founded, Soulful Systems. Soulful Systems is an Online Business Management Agency working with high-level entrepreneurs to scale their businesses. They use a holistic approach to implement systems and processes that keep entrepreneurs high vibe and in their zone of genius. When Charlene isn’t strategizing with her clients or hosting an event, she enjoys playing video games, collaging, and self-caring.Connect with ( ( Apply for the Thank You Next Mastermind: (
June 23, 2020
Today on the Stop The Hey Girl Podcast we are talking all about what an email list is, why you need one and how you can actually get people to sign up for yours!Register for the Freebie Creation Lab Masterclass Now! (
June 16, 2020
Today on the Stop The Hey Girl Podcast we sit down with motivational speaker, author and fitness coach BJ Iwuoha to talk about the Network Marketing Industry, how we can actively work to make the industry and teams more diverse and inclusive. We support Black Lives Matter!Connect with (
June 9, 2020
Today on the Stop The Hey Girl Podcast I am answering your FAQs about using hashtags on Instagram! Want more? Follow me on IG: ( Join our FB Group:
June 2, 2020
Today on the Stop The Hey Girl Podcast we chat with Love Coach, Sharhzad Shukra about balancing relationship with business and how to communicate your needs of support in your business with your significant other - This episode changes up the pace but is a must listen!Connect with (
May 26, 2020
Today on the Stop The Hey Girl Podcast we sit down with the creator of the Damn Happy Damn Healthy Fitness Membership, CEO Chelsea Kaller to hear her ins and outs, the real truth behind creating a profitable membership online.   Connect with Chelsea:
May 19, 2020
Today on the Stop The Hey Girl Podcast we are talking about fear of success, where it shows up in your business and how we can overcome it.   Listen to the Entrepreneur Content Creation Playlist on Spotify! (
May 12, 2020
Today on the Stop The Hey Girl Podcast I sit down with Life Coach Kelsey Flanagan while she shares her best tips for dealing with stress, stress eating and more during this time. Supporting yourself is so important so you can continue to pour into others!Connect with Kelsey: (
May 5, 2020
Today on the Stop The Hey Girl Podcast we talk about how to handle money objections in current times and a strategy to be able to bring more revenue into your business while serving more people! Let's get into it!The Ghost Proof Downsell Masterclass Event is happening now! Register now to get the class that walks you through exactly how to create and sell your downsell offer!Sign up here: (
April 28, 2020
Today on the Stop The Hey Girl Podcast I sit down with viral content creation expert Celina Rosso to talk all things how to make your content on Instagram go viral (In a good way!)Connect with (
April 21, 2020
Today on the Stop The Hey Girl Podcast, you get to hear from the inspirational and spirited Heather McConochie, former ER Nurse turned multiple 6 figure business owner who packed up her life and moved to Hawaii, a place that called her and her business has exploded. Heather shows you how taking chances and being prepared can pay off big time!Connect with Heather: ( with me: (
April 14, 2020
Today on the Stop The Hey Girl Podcast we are talking about the 3 Instagram Captions you should master for your business now!Want to know how to create these captions for your business effectively? Make sure you're registered for my 3 Day Free Challenge, Content That Connects! April 15th-17th!Sign up for the challenge here: (
April 7, 2020
Today on the Stop The Hey Girl Podcast I sit down with business coach Lattice Hudson to discuss her system of scaling online business using an automated evergreen offer! Connect with Lattice: ( Connect with me: (
March 31, 2020
Today on The Stop The Hey Girl Podcast I want to give you some actionable items on how you can support you leaders, clients & customers during COVID-19Connect with Kayla: (
March 24, 2020
Today on the Stop The Hey Girl Podcast we are chatting about the 3 step system I recommend using when someone reaches out requesting more info about your products/services. Feel like you don't know how to talk about your offers on Instagram stories in a way that sparks curiosity? My best selling course Instagram Stories Launch Blueprint now has an extended payment plan! Check it out now and get the exact system myself and my clients use for every single launch! Check out the course here: ( me on IG: (
March 17, 2020
Today on the Stop The Hey Girl Podcast I sit down with Shannon from The Social Bungalow to talk about some of her favorite marketing strategies you can use on social media RIGHT NOW when launching or selling your products online.Shannon is a marketing mentor that helps create high-converting marketing strategies to help female entrepreneurs become WILDLY in demand!Connect with Shannon: (
March 10, 2020
Today on The Stop The Hey Girl Podcast I sit down with Fit Pregnancy Coach Kim Perry to talk all about how she manages building her Instagram and business empire while being a mom to 2 (soon 3!) little girls!Connect with Kim: (
March 3, 2020
Today on the Stop The Hey Girl Podcast I am doing an episode especially for my Beachbody Coaches out there! Ready to transition your audience from barre to boxing? This episode is for YOU! I go over exactly what you need to do in March to get your audience ready for this new release so you can have your biggest month in 2020!STOP THE HEY GIRL BUSINESS BUILDER BUNDLE 48 HOUR FLASHSALE - (
February 25, 2020
Today on the Stop The Hey Girl Podcast solo episode, I am so excited to talk with you about some things you can change about your Instagram content RIGHT NOW so that it starts converting into loyal longterm customers
February 18, 2020
Today on the Stop The Hey Girl Podcast I sit down with Business Coach and NLP Master Kara Fillion to discuss how she incorporates NLP techniques into her coaching to show how you can build an impactful coaching business online.Connect with Kara: (
February 11, 2020
Today on the Stop The Hey Girl Podcast I am sitting down to chat with THE MONEY QUEEN HERSELF - Amanda Frances! We are talking all things launching, how to improve your relationship with money.. how to stay in high vibe while selling and how to know how much you should charge.If you are like WOW I need what Amanda has to offer, her MONEY MENTALITY MAKEOVER signature program is open for a few more days! grab it here while you can: ( --- the bundles I have gone through are actually included in Money Mentality Makeover which is INSANE!
February 4, 2020
Today on the Stop The Hey Girl Podcast I am dropping by for a quick & informative episode about my favorite practices to get more views on your IG Stories! Podcast Listeners, you get to hear about it FIRST! The Stop The Hey Girl Challenge is BACK and it's going to blow your mind! This is my signature FREE 5 day challenge that will help you sign clients in less than a week - like WHATTTTT??? Register Now! Don't forget to tell your team! (
January 28, 2020
Today on the Stop The Hey Girl Podcast I am joined by the radiant Mickaela McNatt! Mickaela is a manifestation and law of attraction expert and she coaches her clients to grow and scale business focusing on a spiritual approach that is unlike anything else! I know you are going to enjoy her refreshing approach to business!Connect with Mickaela: (
January 21, 2020
Today on the Stop The Hey Girl Podcast I sit down with my friend, my personal fitness coach Kathie Anderson, AKA ANDERKAT to chat all about going from working 60 hour weeks to being a full time entrepreneur. In this conversational podcast we are sharing where we came from and spilling the good, the bad & the ugly truths about juggling work & business. Let's dig in!Connect with Kathie: ( For The THANK YOU NEXT Mastermind here: (
January 14, 2020
Today on the Stop The Hey Girl Podcast I sit down with Carrie Verrocchio, co-coach inside of Hey Girl Academy and one of my amazing clients & friends. She shares her insight into how she took control of her business and made a life changing pivot in a direction that truly allows her to serve her audience in what they need most! APPLY FOR THE THANK YOU NEXT MASTERMIND NOW! Only a few spots left ---- (
January 7, 2020
Welcome to the first episode of 2020 of the Stop The Hey Girl Podcast! Today I am answering your questions all about my business. I'm sharing the good, the not-so-good and the lessons I learned that contributed to my company's growth in 2019Connect with Kayla: ( ON THE WAITLIST FOR MY SOLD OUT GROUP COACHING PROGRAM "HEY GIRL ACADEMY" (
December 31, 2019
Welcome to this 2 Part Series that is a nod to the "12 Days of Christmas!" all about the 12 things you should STOP DOING in your business for 2020!We also don't want to just point these things out and bounce - we want to get into the nitty gritty about why they're affecting you & your business and how we can shift from these things into something better. You're in for a laugh with this one because we're not ALL SERIOUS! (would you believe Matt totally called ME out in a few of these) - ENJOY PART 2!Connect with Matt:IG - (
December 24, 2019
Matt Yates joins me today for part 1 of The 12 things that you should stop doing in your business going into 2020! We talk about marketing strategy and how to avoid being spammy when it comes to finding leads. We also cover the power of simplicity with how you price your offers, and the importance of being intentional with what words you’re using and HOW you’re using them. True authenticity doesn’t need to be talked about, it just needs to be lived. This episode covers SO many incredible topics! We hope you love it, and that you join us for part 2!   Connect with Matt: IG -
December 17, 2019
Today on the Stop The Hey Girl Podcast, I sit down with Amanda King AKA @fierceasfucktribe on Instagram, to hear how she exploded to multiple six figures in her business in 2019 through overcoming fear, learning from failure, and using live video!Connect with Amanda on Instagram: (
December 10, 2019
Alright, it's time we talk about your IG Bio! First, we dive into the mistakes you're making that are keeping your account from attracting your ideal client. Then, we get down to what to take out, what to add in, and how to formulate the ultimate "I help" statement. By the end of this episode, you'll have created a crystal clear bio tailored to who you support so you can stand out in your saturated industry!Connect with me on Instagram: ( Download my FREE resource to keep you on track with weekly, monthly and daily actions to take on Instagram: (
December 3, 2019
Today on the Stop The Hey Girl Podcast, I sit down with Jamie King, AKA The Slay Coach, Creator of the Chardonnay and Slay brand, and host of the Chardonnay and Slay your Business Podcast. We talk all about storytelling and how using it effectively will change your business forever. Buckle up; we're about to change your life!Connect with Kayla: ( Connect with Jamie: (
November 26, 2019
Often in this industry, we focus on how to sign clients and hit goals FAST. That type of action can lead to you crashing and burning, fast, too. Today on the Stop The Hey Girl Podcast, we are chatting about my favorite authentic way to share your offer with someone and ask them if they want to work with you. My philosophy is four steps and totally scalable and sustainable. If you're ready to focus on relationship building for long term success, you don't want to miss this episode. ( (
November 19, 2019
Notice something weird happening on Instagram? Today on the Stop The Hey Girl Podcast, we are talking about the BOT INVASION, so many Instagram users are experiencing. I’m sharing a few ways you can handle it, so you can continue to crush it in your business without interruption. Connect with me: ( Worksheet Link: Http:// (
November 12, 2019
Today on the Stop The Hey Girl Podcast, I want to talk about the "End of The Year Push." There is so much pressure around what to do for the end of the year. I want to share with you how you can figure out what to focus on RIGHT NOW and how to get your mind right to push for your big end of the year milestone for you & your team. Share this episode with your team & let's get to work!
November 5, 2019
Today on the Stop The Hey Girl Podcast, I sit down with the Instagram & business QUEEN Isabella Silverio of Guava Empowerment. Isabella and I discuss setting boundaries, providing value from a higher place, and moving from a hobbyist to a CEO mindset. Isabella is a business mentor for online coaches who want to build multiple 6 figure empires. She is the founder of the Guavaboss Mastermind and the BEST SELLING Hashtag Matrix.Connect with Isabella on Instagram (
October 29, 2019
In this EPIC interview, I sit down with Melanie Mitro & Katy Ursta, the powerhouses behind the Chic Influencer Community to talk about the importance of planning your content ahead in your business for managing a busy business with family life.
October 22, 2019
Today on the Stop The Hey Girl Podcast, we are talking all about common things Network Marketers are doing online EVERYDAY that they don't even realize are costing them money. Join me as I dive into social media hangups and habits that cut into your ability to grow and scale your business. Are you're tired of sending cold messages to attract new team members? Ready for people to reach out and ask how they can work alongside you? You're just in time to enroll in my Hey Girl Academy for the last time in 2019! (
October 15, 2019
In today's episode we are chatting with millennial money coach Chloe Elise. Chloe coaches millennials and entrepreneurs on how to handle money and use money to grow true wealth, pay off debt and negotiate! She joins me to discuss the importance of being honest with yourself about your debt, why you don’t need to put a cap on your income as an entrepreneur, and how to create a plan to seamlessly transition from your full time job to full time entrepreneurship. Catch up with Chloe on Instagram
October 8, 2019
In today's episode we are talking all about how you can change your mindset around sales to sign more ideal clients to your team in a FEEL GOOD way!—I’m so excited to share that the 4th round of my Stop the Hey Girl 5-day Challenge is open for registration! Join me for 5 days of no-fluff action steps that will have clients and business builders lining up to work with you. (
October 1, 2019
Entrepreneurship has a way of bringing out ideas and thought patterns that we didn’t realize we were carrying. I’m talking things like feeling isolated, out of your league, or just plain like an imposter. Topsie Vandenbosch is a mindset expert for female entrepreneurs who helps them overcome the blocks that keep them from making BANK in their biz. She joins me today to discuss 5 negative beliefs and mistakes that feed your “Imposter Monster” and prevent you from reaching new levels as an entrepreneur. JOIN BREAK THE RANK NOW! ( (
September 24, 2019
Today we're talking about how to deal with having an upline that doesn't support you, doesn't like how you want to build your business or just isn't giving you what you need to excel. Open communication is going to be key. Even if they don't agree that you don't want to cold message doesn't mean that you have to dump them or dump your new happier biz building habits.Connect with (
September 17, 2019
Angie Lee is a Marketing & Sales Ninja! She is the creator of SOUL CBD, Pays To Be Brave and the Top 100 Podcast: The Angie Lee Show! We talk about how sales is SO much like dating in the way you need to get to truly know the person before you try to sell them something, and why polarizing content is important for creating a strong tribe of loyal people who LOVE what you stand for! Click on the link below to snag a ticket to Angie's live event: Pays To Be Brave! (
September 10, 2019
Megan Yelaney is an online business coach who helps her clients scale to 6 figures. She is a launching & client attraction expert and is the host of the Pretty Awkward Entrepreneur Podcast! We talked about imposter syndrome, burning bridges, advice for people who want to start a biz, and the top mistakes biz owners make!   Http:// (
September 3, 2019
Corri McFadden is the pioneer of luxury consignment, selling over 1 million items. She now is the powerhouse mom behind the Glitter and Bubbles brand and blog with her adorable daughter Zelda. Glitter and Bubbles is a lifestyle blog about their life in Aspen Colorado. Connect with Corri:
August 27, 2019
Karrie Brady is a small audience sales expert, creator of Breakout & Bloom, and CEO of the Savvy Sales Agency. Today we are talking all things sales, inviting without sounding like a jerk and also addressing the most common objections you face! Connect with Karrie: ( )
August 20, 2019
I know you are super panicked right now. Your Instagram engagement is suffering and you're sitting there wondering what you can do to fix it. Well, girlfriend, what I'm about to tell you may surprise you!
August 13, 2019
You're frustrated with sending hundreds of messages a day and you know there has to be a better way to invite people to work with you. Let me share some things you can start doing TODAY to get into your audience's DMs without feeling weird about it and without having to spend your whole day messaging random people!
August 5, 2019
OMG! IT'S HERE! This is the first episode of the Stop The Hey Girl Podcast! I've worked so hard to create this for YOU and give you jam packed episodes with all the golden nuggets of knowledge and REAL TALK about sales, Instagram, and building an online biz! In this episode, I get vulnerable and give you some of my story so you can get to know me better and lay out what to expect in this podcast! From the bottom of my heart, thank you so much for being here!
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