Matt Shinn lost more than 200lbs using a ketogenic diet but that was just the beginning of this dynamic dude's journey! He recently completed hiking the Appalachian Trail and is certainly planning even bigger adventures now. I am excited for you to meet him and share in his passions, not just for his life he is building but for the physical and mental health of all of us. 

Connect with Matt on Instagram at @mattburnsfat!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at  TheFatGuyForum@gmail.com!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!