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February 10, 2020
Today’s episode is a follow-up to two previous episodes with one of the show’s favorite guests: my dad, Gary Ervin. My dad has been on a journey for the past six years to climb the highest mountains in each of the seven continents, known as the Seven Summits. In today’s episode, he is back to discuss what he learned after doing the sixth summit, Carstensz Pyramid.  You can find show notes and more information by clicking here: https://bit.ly/2OtXp1y. 
February 3, 2020
Morgan Harper Nichols is an artist, poet, and musician, and I am certain you have seen her work all over Instagram (where she has over 1 million followers). In 2017, Morgan began her project of inviting people to send her their stories, from which she creates art inspired by their words. In return, she sends them the art for free. Today she joins the show to share how she found where she fits into the world and how she broke free of the expectations of others. You can find show notes and more information by clicking here: https://bit.ly/2RUPlYl 
January 27, 2020
Have you ever felt misunderstood in a conversation, like what you were trying to say was just not getting through to the other person? This is something that happens all the time in relationships, with families, in business, and more. That’s why this episode is going to be all about how to become a master communicator. You can find show notes and more information by clicking here: https://bit.ly/38B9MQY
January 20, 2020
Today I have my husband, Kyle DiMeola, back on the show to help me discuss something incredibly important: dating and choosing the right partner. The people you spend your time with can affect your life in so many ways, and choosing the right people is something I believe is critical to living a full life. You can find show notes and more information by clicking here: https://bit.ly/370Kco3  
January 13, 2020
If you think you can’t grow a business because you don’t have a degree or didn’t finish school (or for whatever reason), then this episode is for you. Alex Garza has one of the most incredible stories of growing an online business from the ground up, and she joins us on the show to share how her brand has grown amazingly and is now reaching and impacting many people—despite the fact that she didn't go to college. You can find show notes and more information by clicking here: https://bit.ly/3805i6d
January 6, 2020
As important as it is to achieve your goals in 2020, it is even more important to get your mind right. Too many of us make resolutions and set goals that really just set us up for failure and disappointment, so today I’m going to address how that happens and how to avoid it. You can find show notes and more information by clicking here: https://bit.ly/2N7RaQn
December 23, 2019
To wrap up this year's holiday content, I am going to be having a Christmas conversation with my husband, Kyle Dimeola. During a time of so much hustle and bustle, it is easy to get caught up in the “I am too busy” mindset. So in this episode, I want to share how to slow down and appreciate every moment along the way. You can find show notes and more information by clicking here: https://bit.ly/2M7o9Ua 
December 16, 2019
Beth McCord has been using the Enneagram system for the past 20 years, and she is here to share how helpful, important, and impactful it can be. The owner of Your Enneagram Coach, Beth has a ton of useful information to share with us when it comes to understanding and using this system in your life to live more fully. You can find show notes and more information by clicking here: https://bit.ly/2YC8IZg
December 9, 2019
Today’s episode is holiday themed, but it can be applied to any aspect of your life. I will be talking to you about finding peace and simplifying your life—especially at such a crazy time of year. You can find show notes and more information by clicking here: https://bit.ly/2DMvwMm 
December 2, 2019
Way too often, we somehow end up in a place where our biggest blessings have turned into our biggest areas of stress and burden. Something about this just isn't right, but it is a normal occurrence that is so important to understand. So in this episode, I will be sharing how we can protect these blessings and find fulfillment that truly lasts. You can find show notes and more information by clicking here: http://bit.ly/33kLAPG 
November 25, 2019
Lately I have been hearing a lot of people say things like, “we only have to make it through the holidays” or something to that effect, and it struck me that so many of us suffer nothing but stress and pain during a season that is meant to bring joy and happiness. So today, I am sitting down with my husband Kyle to share a few tips to help you have the most joyful holiday season possible. You can find show notes and more information by clicking here: http://bit.ly/35pH6bX 
November 18, 2019
As we enter into a new season of weather, I wanted to chat about the different seasons of life. We all go through challenging times at some point, but the key is to reconcile the different seasons and stay the course through them all. So today, I'm going to share how you can find peace, security, and joy, even in the midst of the most chaotic periods of life. You can find show notes and more information by clicking here: https://bit.ly/2QslRCj
November 11, 2019
Today I am going to be talking about something I haven’t really discussed on this podcast before: my experience on The Amazing Race. I truly believe my time on the show (all three seasons!) shaped who I am, and in this episode, I'm going to share the important lessons I learned during that time.  You can find show notes and more information by clicking here: https://bit.ly/2NmmlaN 
November 4, 2019
Rachel Stafford has started a revolution around what I believe is one of the most important concepts in the world today: identifying and combating distractions. The author of Hands Free Mama, which is one of my favorite books of all time, Rachel joins the show to talk about how important it is to break out of the fog of distraction and to-dos in order to be present for your children. You can find show notes and more information by clicking here: https://bit.ly/2Wz4mkD
October 28, 2019
Today I am going to be sharing something that I consider a “free pass” to a full, abundant, and happy life: manifesting. This is something that I believe in wholeheartedly, but it is often overlooked as some sort of hocus pocus. So in this episode, I will explain how to use manifestation in your life in order to make your dreams a reality. You can find show notes and more information by clicking here: https://bit.ly/2N6ypfc 
October 21, 2019
How do I stay so positive? How do I stop myself from feeling overwhelmed? I have received a lot of questions like these through my social media platforms, so today I’m going to sit down and answer some of them for you. You can find show notes and more information by clicking here: https://bit.ly/31qlDx1 
October 14, 2019
Today is an exciting episode, as it is my first show as a mother of two little boys! As y’all know, this whole podcast is about living well and living your life to the fullest, so today I want to chat with you about being present in your life. You can find show notes and more information by clicking here: https://bit.ly/2AYBgku 
October 7, 2019
On the eve of welcoming a new member to the family, my husband Kyle joins me on the show again to discuss relationships. Our other episode on this topic did so well that we really wanted to share our best advice for creating a strong relationship and a solid foundation for your family, and even your personal lives. You can find show notes and more information by clicking here: http://bit.ly/2oF1xkV 
September 30, 2019
My mantra in this podcast—and in my life—has always been "live life to the fullest.” So in this episode, I’m going to share 10 easy steps that I currently use to ensure I am doing just that each and every day.  You can find show notes and more information by clicking here: https://bit.ly/2mmDEh5 
September 16, 2019
As a cook, blogger, and mother of two with an Instagram account to die for, there really isn’t anything that Landyn Hutchinson doesn’t do. She joins me today to talk about her start in the online world and how she has remained so authentic while living her life in front of thousands of people. You can find show notes and more information by clicking here: https://bit.ly/2m3MiRj
September 9, 2019
Have you ever heard the saying that you are the average of the five people closest to you? I truly believe who you surround yourself with can either encourage you to live your life to the full, or hinder you from growing into the person you were made to be. You can find show notes and more information by clicking here: http://bit.ly/2m0tlPE 
August 26, 2019
I love anyone who is helping others live their lives to the fullest, and my guest today does that each and every day. Rachel Cruze helps deliver a message of hope in a commonly hopeless and stressful area of life: finances. Finances are one of the biggest things that get in the way of allowing people to live fully, so this episode is all about how to take control and take back your life. You can find show notes and more information by clicking here: https://bit.ly/2NnW78s
August 19, 2019
Today's guest is an Olympic gold medalist, a Dancing with the Stars champion, and—most importantly—my good friend: Shawn Johnson. I'm so excited to have her on the podcast to share her experience dealing with perfectionism, winning the gold medal, and coming out the other side of the Olympics. You can find show notes and more information by clicking here: https://bit.ly/301ylmi 
August 12, 2019
Today I am going to be answering questions I have seen pop up over and over again on Twitter, Instagram, and YouTube. I love hearing from y'all, and it is important to me to be able to help you learn from the struggles I have gone through in my life, so I'm excited for this Q&A episode. You can find show notes and more information by clicking here: http://bit.ly/2OJSZGa 
August 5, 2019
Today's episode is a follow-up to a previous episode with my dad, Gary Ervin, that really resonated with a lot of you out there. After sharing key life lessons he's learned over the years, he's back to discuss how to find your "why," and why it's so important to figure that out before you figure out the "how." You can find show notes and more information by clicking here: https://bit.ly/2ZoxH1N
July 29, 2019
This episode covers something just about everyone has experienced: losing. We have all lost something or someone, and there is no denying the toll that can take. Today, I will be sharing two significant losses I have suffered in my lifetime and the lessons I have learned from those pivotal moments.    You can find show notes and more information by clicking here: https://bit.ly/2LCDbmc 
July 22, 2019
For this episode, I was so lucky to sit down at my kitchen table with one of my favorite authors, Jessica Turner. The author of Stretched Too Thin and The Fringe Hours, Jessica writes books that encourage working moms to take care of themselves and use their time in a more fulfilling way. Listen in as she opens up about how to find a perfectly imperfect balance and what it truly means to thrive You can find show notes and more information by clicking here: http://bit.ly/2xUtHd6 
July 15, 2019
Today I'm going to be talking about my experience with YouTube, Instagram, blogging, and more. While I don’t love the word influencer, I open up about how strong this word actually is and its bigger meaning. You'll get insight into my journey as I share the good and the bad about the influencer space and its role in my life. You can find show notes and more information by clicking here: https://bit.ly/2XAGlbO
July 8, 2019
If we find ourselves depending on relationships for all of our happiness and joy, that can be a big sign that something isn’t right. In this episode, my husband, Kyle DiMeola, and I sit down and share our own relationship story and our thoughts on what it takes to build a positive and fulfilling relationship. We will talk about things that have worked for us, from the importance of knowing ourselves to therapy and learning how to be in true communication filled with love and understanding. You can find show notes and more information by clicking here: https://bit.ly/2RtRQQK
July 1, 2019
When you are surrounded by a world that is telling you what should make you happy or successful, it’s important to get out of the noise and find what truly brings you life. My dad, Gary Ervin, is joining us on this episode to talk about the important lessons he has learned from taking risks and making mistakes. His insight on finding meaning, making good decisions, and focusing on what’s truly important is valuable for anyone and everyone to hear. You can find show notes and more information by clicking here: http://bit.ly/2IRUcFg 
July 1, 2019
A lot of people don’t want to talk about the dark times, but in order to live in the light and live a full life, you have to face unpleasant things sometimes. Learning from and finding ways to move forward from hard times is often what shapes us and allows us to move into a greater space of purpose. Ashley LeMieux is my good friend, as well as a speaker, author, and thought leader who has faced some super dark times and has an inspiring story and message to share with the world. You can find show notes and more information by clicking here: https://bit.ly/2KwYHbN
June 19, 2019
Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In this premiere episode, I open up about myself and my story so you can get to know me and why the message of living fully is so important for me to share. You can find show notes and more information by clicking here: http://bit.ly/2ZBOFcQ 
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