How Are We Doing?     To help us better help you, we'd be forever thankful if you answered a few quick questions. Please be absolutely honest in your answers.   Click here to share your feedback.     Episode Summary     In this episode of the APEX Live Anesthesia Podcast, we'll take a break from talking about clinical anesthesia and look at acute stress.   We'll explain how the brain reacts to acute stress and then dive into why stress is both helpful and hurtful.   Finally, we'll discuss simple strategies that you can start using today, which are scientifically proven to help manage acute stress.     Episode Webpage     https://www.apexlive.com/blog/episode-10     Attend an APEX Live Conference     Learn more about APEX Live events at www.apexlive.com     Legal Disclaimer     APEX Anesthesia Review, LLC expressly disclaims any liability in connection with the use of any content in its podcasts, social media posts, and all other published content by any third party.   Music by Eino Toivanen, kongano.com