The Covid-19/coronavirus global pandemic has created stress and uncertainty in our lives. In this environment it is more important than ever - and perhaps more difficult than ever -  to practice self care. On this episode, SHE RECOVERS founder Dawn Nickel joins Erin to talk with Dr. Vanessa Klugman and attorney Lisa Smith. Vanessa and Lisa are both SHE RECOVERS coaches and women in long-term recovery. The women share wisdom and specific suggestions on how to navigate this new world and ways to keep emotionally and mentally healthy in times of uncertainty. Those tools include online resources and daily individual practices. Learn more about Vanessa <a href='http://resiliencerecoverycoaching.com/'>here</a>. Learn more about Lisa <a href='https://www.lisasmithadvisory.com/'>here</a>. Learn more about Erin <a href='https://erinwickersham.com/'>here</a>. To visit the SHE RECOVERS website, click <a href='http://www.sherecovers.co/'>here</a>. SHE RECOVERS Facebook Page, click <a href='https://www.facebook.com/SheRecovers'>here</a>. SHE RECOVERS Instagram Page, click <a href='https://www.instagram.com/she_recovers'>here</a>.

Episode 37: Check in with Taryn and Erin

SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use.&nbsp;SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same.&nbsp;On our podcast we talk about and hear about personal recovery stories, recovery tools, sacred resources, as well as other holistic mental health healing modalities.&nbsp;Visit sherecovers.org to donate today.&nbsp;LAND ACKNOWLEDGEMENTSHE RECOVERS® Foundation Headquarters is located on the traditional, ancestral and unceded territory of the Tewa people—O’gah’poh geh Owingeh (White Shell Water Place)—now present day Santa Fe, New Mexico.