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August 28, 2019
Matt and Kelsey talk about their daily pet peeves!
August 14, 2019
Matt and Kelsey interview Kacie Barnes from Mama Knows Nutrition.
July 31, 2019
Matt and Kelsey interview Melissa Brody, a therapist on what Self Care means and how important it is!
July 17, 2019
Matt interviews Kelsey on how she turned her blog into a business!
July 3, 2019
Matt & Kelsey talk with Kristen & Mike Boehmer about their experience with Crohn's Disease.
June 19, 2019
Matt and Kelsey discuss how they navigate their relationship through lots of communication!
June 5, 2019
Matt and Kelsey discuss their first month as new parents!
May 22, 2019
In this episode Matt and Kelsey chat with Dr. Patti Haebe, an integrative doctor who combines the best of modern medicine with the ancient wisdom of eastern medicine. She has extensive training in all things hormones and it is a joy to listen to her drop some knowledge.This episode covers:Seed cycling and why it worksVarious forms of birth controlAdrenal fatigueEndocrine disputersLiving a balanced lifeDr. Haebe resides & practices in Arizona but also does phone consultations.  Click here to schedule a free 15 minute phone consult!Follow her over at @dr.patti_haebe on instagram!And as always you can follow Kelsey on instagram over at @littlebitsof_realfood.show notes
May 17, 2019
Matt and Kelsey discuss how they intentionally find joy every day!
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