Nina Purewal busts common mindfulness and meditation myths.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/houseofenlightenedhood/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/houseofenlightenedhood/support" rel="payment">https://podcasters.spotify.com/pod/show/houseofenlightenedhood/support</a>

Guidance from Ancestors with Lolo Martinez

There’s a version of spirituality crafted by capitalism, decorated in shiny crystals and perpetuated by Instagram influencers. And there’s a version of spirituality that our ancestors practiced that fostered greater understanding of the heart, earth, and stars.

Hosted by Founder Leena Lemos, House of Enlightenedhood holds a new frequency that rewilds spirituality and brings it back to what it was meant to be about all along – our innate connection with the Divine. Oh, and love. Lots of love. Support this podcast: https://podcasters.spotify.com/pod/show/houseofenlightenedhood/support