Tune-in to this episode to learn more about depression, how to manage it, and find hope.

Get the confidence challenge at www.palmstreet.co/confidence

25. Finding Happiness

https://www.theteenlifeschool.com/
Instagram: https://www.instagram.com/theteenlifecoach/
sami@theteenlifeschool.com

Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others.

As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.