February 15, 2020
Unexpected benefits from Accutane (isotretinoin) and how to survive the medicine painlessly.Elizabeth Arden Skin Protectant101 Korean Face Masks
February 6, 2020
When you understand the development and challenges of the teen brain, you can better understand your teenager.
January 31, 2020
When you have exceptional emotional health, your life takes off! Emotional health is much like nutrition and fitness, we're not simply treating illness, we want you to THRIVE.
January 23, 2020
When we want change in our lives or in our family, we often start with changing behaviors. But changing mindset first leads to lasting change.The Anatomy of Peace
January 17, 2020
When everything around you seems like a mess, remember, things get better.
January 9, 2020
When you have small children, strangers often say, "Just wait until they are teenagers..." Yes, teens are challenging, but these five principles will help parents navigate those years.
January 2, 2020
You want to be a great example, you want to be loving and kind and patient, but most parents have teens during some of the most challenging years of their life.
December 19, 2019
The single key to creating the best holiday ever...
December 12, 2019
Mary joins Michelle on this bonus episode to discuss how lifestyle changes and thought work help her manage depression.
December 5, 2019
Managing your thoughts and forming good habits create powerful change to combat depression.
November 21, 2019
The words you say to yourself, to your teens and about your teens create powerful change in your life.
November 7, 2019
How does a teen's emotional health relate to addiction?
November 2, 2019
What we wish we'd known when our kids were younger.
October 24, 2019
Erik talks about learning to stop yelling.
October 17, 2019
They've changed math on us. What's a parent to do? We have solutions.
October 11, 2019
Oh it's far too easy to ruin your relationship with your teen-- but also surprisingly easy to rebuild it.
October 3, 2019
When an acquaintance asks Erik, "What makes you a parenting expert anyway?" We try to offer an answer.
September 26, 2019
Grief can be paralyzing for teens-- whether it is their own, or a friend's. Today we are offering simple tools to help your teen "mourn with those who mourn."
September 19, 2019
Join us for a fascinating discussion about teens and technology with Dave & Emily Jones. Get rid of the fear surrounding media and teach your kids to use their own internal filter. Coupon Code for $15 off Workshop: BUILD15 and Emily are the founders of Family Tech University; a website dedicated to helping teens CHOOSE to be wise with technology... of their own free will! =) Dave is an IT professional with over 20 years of experience. Emily is an author. But their combined expertise on teens and technology they owe to their 5 spectacular children.
September 12, 2019
What to do about a teen relationship you don't approve of? How about teens who are afraid they will never date? Wildfire vs. fireplace romances and so much more.
September 7, 2019
Test taking tips for your teen taking the ACT or SAT in the next few weeks or the next few years.The Official ACT Prep Guide 2019-2020, (Book + 5 Practice Tests + Bonus Online Content)khanacademy.orgERIK'S WORLD FAMOUS MATH WORKSHEETS:UP TO 6X6 (for the littles)UP TO 15X15 (for everyone else)
August 28, 2019
It's hard to be a human. It's even hard to be a teenager. It's REALLY hard to be a teenage girl. Make sure your daughters know they are loved just as they are. CircumstanceThoughtFeelingActionResult
August 22, 2019
In truth, we can only change ourselves, but as parents, it's our responsibility to teach our children.
August 15, 2019
Loren Kelly teaches parents and teens how to identify strengths and use those to identify possible career paths.
August 9, 2019
Almost everyone feels some anxiety about going back to school, but you can help your teen reduce stress and feel confident.
August 2, 2019
It can be so easy to act like a child by yelling, blaming others or playing the victim. But owning our emotions creates powerful parenting.
July 26, 2019
What do you do when your teen shows up with marijuana, or comes home drunk or plays Fortnite for six hours straight?
July 18, 2019
Our very best tips parenting tips compiled into one podcast. This is the good stuff.
July 11, 2019
Your teen has unlimited potential. Help them see the best in themselves with these mind expanding ideas.There are so many ways to navigate the school systems and you can find a way that works for your teen. Summer is a great time to come up with solutions to ensure a happier school year.Useful links: video YOU CAN LEARN ANYTHINGhttps://www.khanacademy.org
July 4, 2019
Justin Prince motivates audiences all over the world and runs a $300 million dollar company, but his role as a husband and father takes priority over everything else.
June 27, 2019
Almost every time goes through a time when they feel like they don't have friends. Parent can help teens thrive or cause needless drama...
June 21, 2019
Twenty-three year old TedX speaker, Megan Gallagher, discusses her struggle with anxiety and how her parents guided her through her teen years.
June 15, 2019
In honor of Father's Day, two of our kids discuss what makes a great dad (hint: chocolate chip cookies help a lot).
June 6, 2019
It's the simple things that make you an exceptional parent.
May 30, 2019
What should parents do when they disagree about how to parent their teens? On this episode, we talk to Master Coach Natalie Clay about marriage and parenting and all the emotions. You can find Natalie at or on Instagram @natalieclaycoaching
May 25, 2019
No one wants to get to the end of the summer and feel like they didn't do anything.
May 21, 2019
You can choose a parenting strength and build it (and it's faster than building biceps).
May 14, 2019
Life isn't meant to be happy all the time. But if you work on it just a little, you'll tip the scales in your own favor.
May 7, 2019
Your body is an instrument, not an ornament. Lexie and Lindsay Kite run Beauty Redefined, a nonprofit teaching body resilience.
May 1, 2019
Our ancestors managed to survive by doing three things: avoiding pain, seeking pleasure and conserving energy. While those actions ensured the survival of the species for thousands of years, those instincts are killing us today. It's simply too easy to conserve energy, pleasure lies around every corner (and on our phone and in our refrigerator) and we can avoid pain with drugs, alcohol, overconsumption of media, food, etc. Today we talk about learning to not only survive but thrive with growth-- embracing discomfort, seeking growth and expending massive effort wisely....
April 25, 2019
How can a young father and ex-NFL player feel so discouraged he's ready to take his own life by eating rat poison?
April 19, 2019
Do you know the original purpose of the IQ test? It was NOT for measuring intelligence. The real answer may surprise you.
April 9, 2019
Solve any problem, tap into your superpower and stop worrying.
April 8, 2019
The podcast for parents raising happy, successful teens with fewer rules and more laughter.
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