Hey. it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.
Join us for a fascinating discussion about teens and technology with Dave & Emily Jones. Get rid of the fear surrounding media and teach your kids to use their own internal filter. Coupon Code for $15 off Workshop: BUILD15https://familytechuniversity.com/Dave and Emily are the founders of Family Tech University; a website dedicated to helping teens CHOOSE to be wise with technology... of their own free will! =) Dave is an IT professional with over 20 years of experience. Emily is an author. But their combined expertise on teens and technology they owe to their 5 spectacular children.
Test taking tips for your teen taking the ACT or SAT in the next few weeks or the next few years.The Official ACT Prep Guide 2019-2020, (Book + 5 Practice Tests + Bonus Online Content)khanacademy.orgERIK'S WORLD FAMOUS MATH WORKSHEETS:UP TO 6X6 (for the littles)UP TO 15X15 (for everyone else)
Your teen has unlimited potential. Help them see the best in themselves with these mind expanding ideas.There are so many ways to navigate the school systems and you can find a way that works for your teen. Summer is a great time to come up with solutions to ensure a happier school year.Useful links: video YOU CAN LEARN ANYTHINGhttps://www.khanacademy.orghttps://www.duolingo.com
What should parents do when they disagree about how to parent their teens? On this episode, we talk to Master Coach Natalie Clay about marriage and parenting and all the emotions. You can find Natalie at https://www.natalieclay.com/ or on Instagram @natalieclaycoaching
Our ancestors managed to survive by doing three things: avoiding pain, seeking pleasure and conserving energy. While those actions ensured the survival of the species for thousands of years, those instincts are killing us today. It's simply too easy to conserve energy, pleasure lies around every corner (and on our phone and in our refrigerator) and we can avoid pain with drugs, alcohol, overconsumption of media, food, etc. Today we talk about learning to not only survive but thrive with growth-- embracing discomfort, seeking growth and expending massive effort wisely....