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September 16, 2019
Switch your channel from the "me" channel to another channel.
September 13, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.
September 12, 2019
The picture of the world is not the look of it. It's how I am looking at it right now.
September 11, 2019
Sit for a moment and be with your simplest experience of light.
September 10, 2019
Life is a continuum of experiences woven into a story.
September 9, 2019
Stories about reality are, of course, not reality.
September 6, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with evolution.
September 5, 2019
Awareness provides the key to joy and fulfillment.
September 4, 2019
Find yourself engaged and detached at the same time.
September 3, 2019
Embark on your journey of conscious evolution.
September 2, 2019
We can consciously create our experience of existence.
August 30, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end our second week on reincarnation.
August 29, 2019
Everything in nature is about endless transformation.
August 28, 2019
What we can do is live the best life possible.
August 27, 2019
As incarnations of consciousness, we are evolving, recycling, and growing in our understanding of who we are and what our true identity is.
August 26, 2019
The universe is constantly recycling itself.
August 23, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with our first week on reincarnation.
August 22, 2019
The present never ends, therefore it must be eternal and therefore it must not be in time.
August 21, 2019
There's no such thing as a fixed form. Everything has a shelf life.
August 20, 2019
Your mind is an experience in the same way that your body is an experience.
August 19, 2019
Your body is like a photograph.
August 16, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with stress.
August 15, 2019
Quality of life as measured by you.
August 14, 2019
How do we handle stress?
August 13, 2019
The biggest misuse of our imagination is stress.
August 12, 2019
How do we define stress?
August 9, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart.
August 8, 2019
Sending messages from your brain to your body and then messages from your body to your brain.
August 7, 2019
Focus on cultivating loving awareness.
August 6, 2019
Understanding your emotional heart is actually your physical heart responding to your emotions.
August 5, 2019
The physical organ in the center of our chest.
August 2, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with synchronicity.
August 1, 2019
I want the elements and forces in my body to be in synchronicity with the elements and forces of the universe.
July 31, 2019
Focus on our sense of connection with the forces and elements of the universe.
July 30, 2019
Infinite possibilities, synchronicity, unpredictability, infinite creativity, and the source of intention.
July 29, 2019
There is no boundary between ourselves and everything else in the world.
July 26, 2019
Let’s take a deep breath. Center our minds. Recharge our energy. And end with miracles.
July 25, 2019
Regaining the soaring joy of infinite potential.
July 24, 2019
Noticing the web of coincidence that surrounds us.
July 23, 2019
Developing an understanding of synchro-destiny and an awareness of coincidences.
July 22, 2019
Would you recognize a miracle if you saw one?  
July 19, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
July 18, 2019
Materialism can be a great deterrent to our total well-being.
July 17, 2019
Finding meaning in your spending and meaning in your spirit is crucial to completing your total well-being.
July 16, 2019
Finding and building a career that fulfills you is important for our well-being.
July 15, 2019
Emotional and social relationships are necessary for total well-being.
July 12, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Rhythm.
July 11, 2019
Our mind also has a rhythm, and it can get out of that rhythm, as well.
July 10, 2019
Building movement into your daily rhythm will keep you healthy, happy and young.
July 9, 2019
Following a healthy sleep rhythm is key for our total well-being.
July 8, 2019
Like the tides and the sun, we too have internal, natural rhythms.
July 5, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
July 4, 2019
The Gut Microbiome is your second brain. Let's treat it right.
July 3, 2019
What you put into your body impacts you in more ways than you might imagine.
July 2, 2019
There is one underlying culprit to why you might not feel well.
July 1, 2019
5% of your health is controlled by your genes. You can impact the rest.
June 28, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation.
June 27, 2019
Understanding the origins of this ancient practice will help us fully appreciate what it does for us today.
June 26, 2019
I didn't always meditate. But when I did, it changed my life.
June 25, 2019
What does meditation do to the mind, the body, and the soul?
June 24, 2019
Understanding the who, what and how of this ancient, powerful practice.
June 21, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Faith.
June 20, 2019
The great luminaries in history have created our wisdom traditions.
June 19, 2019
Can holding on to a belief be harmful?
June 18, 2019
Reaching your true spiritual potential is possible.
June 17, 2019
Being spiritual and being religious can overlap, but are not the same thing.
June 14, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Technolgy.
June 13, 2019
Does technology threaten our privacy?
June 12, 2019
The key to a healthy relationship with technology is balancing it in your day.
June 11, 2019
Just as humans evolve, robots will also evolve.
June 10, 2019
Technology is neutral. We have the power to use it for good or for bad.
June 7, 2019
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.
June 6, 2019
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path to enlightenment.
June 5, 2019
Everything is infinitely correlated with everything. Nature shows us this.
June 4, 2019
The universe we experience is a human universe. What does that look like?
June 3, 2019
If we tap into our senses, we tap into our superpower.
May 31, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life.
May 30, 2019
In the face of loss, life can feel bleak. But let's consider loss in a different light.
May 29, 2019
No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible.
May 28, 2019
Today we live longer than ever. There are a few reasons why.
May 27, 2019
Though time moves forward, our spirit can remain young.
May 24, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Intention.
May 23, 2019
Patience may not be the virtue we've been told it is. I rather self-reflect.
May 22, 2019
Striving for positivity, or fighting negativity, does not lead to success or happiness. But rather, we strive for a quiet mind.
May 21, 2019
A thought-free mind allows us to experience true inspiration. This is how I start every day.
May 20, 2019
When we are inspired, we tap into our fundamental nature.
May 17, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with words.
May 16, 2019
Language can be destructive, but today we explore how our words can be a tool for successful, loving relationships.
May 15, 2019
Listening is as, if not more, important than speaking. Today, let's practice deep listening.
May 14, 2019
Language can both heal and destroy. Today we explore both sides of the same coin.
May 13, 2019
Language has created you, me and all that we call the Universe.
May 10, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with Love.
May 9, 2019
Physical love is an important part of relationships. Today, we discuss: Sex.
May 8, 2019
Today we practice empathy: an essential element in true love.
May 7, 2019
I describe true love as having seven stages. This path is also a means to enlightenment.
May 6, 2019
The essence of love ultimately is the greater truth that we are all one being in different disguises.
May 3, 2019
Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.
May 2, 2019
Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to reinforce outer peace, and therefore find inner peace.
May 1, 2019
Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what "true self" even means.
April 30, 2019
I've studied the soul profile for years, and I have reflected often on what my soul profile is.
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