This is your reminder to call someone you love and check in on them.

Things we reference in this episode:

-If you or someone you know is experiencing or has experienced domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233); they also have a live chat option

-Psychology Today is a great place to search for a therapist

-Apps like Talkspace and Better Help are great resources for virtual therapy as well