In this episode we speak with Adela Schicker, coauthor of The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life, about how to organize your life for success. Topics include the difference between laziness and procrastinating, why to-do lists aren't as helpful as you think, creating habit lists, vision instead of goals, and much more. Stop putting off your wellness and get into it!
Host: Brad Swail
Social Media: @cultivatewellnesspodcas