December 9, 2019
Trey is back for another episode of the Rowlcast and is joined by AAC experts Dustin and Sam from the Scott and Holam Pawdcast. Q & Trey makes its glorious return. Brought to you by
November 26, 2019
Tashan Reed of The Athletic joins The Rowlcast to talk the coaching serach and more,
November 19, 2019
Josh Newberg of Noles 247 joins the Rowlcast to discuss Florida State's ongoing coaching search. All candidates are vetted plus everyone's favorite segment, Q& Trey makes a return.
November 12, 2019
Last Chance U Coach Jason Brown and Josh Newberg hang out discussing FSU shenanigans
November 5, 2019
Trey breaks down Florida State's coaching search in detail only he knows how.
October 29, 2019
FSU Legend and known Miami killer Dexter Carter Interview plus the guys from Storm Surge join the Rowlcast!
October 22, 2019
Ingram Smith discusses if FSU can really afford to buy out Willie Taggart right now. Trey recaps the Wake Forest game and goes into a lengthy Q & Trey.
October 15, 2019
Trey is back to recap the FSU-Clemson debacle and preview the FSU-Wake game. We also have a legit college football gambling expert in Colby Dant, host of the College Experience from the Sports Gambling Podcast Network.
October 8, 2019
Trey is back for another episode of the Rowlcast. Twitter legend Clemson Tom hangs out to talk the FSU-Clemson game this weekend. Josh Newberg of Noles247 gives a brief update on FSU recruiting and then we jump all over the place from topic to topic.
September 23, 2019
Trey is once again recording from a hotel room. He breaks down Florida State's big win over Louisville in only a way he can. A listener favorite segment, Q & Trey makes its return to the Rowlcast.
September 16, 2019
UVA recap and more by The Big 3 Roll Up Network
September 10, 2019
The Rowlcast is joined with two esteemed guests in Brad Franklin of and UVA's current director of player personnel Justin Anderson!
September 2, 2019
Former FSU fullback James Coleman AKA Big Game James joins Trey to discuss what happened against Boise State plus the return a listener favorite segment of Q & Trey!
August 27, 2019
Jeff Cameron joins the show for a long form interview with Trey. A professional meteorologist gives us a hurricane update. Trey, Richie and a caller talk depth charts and preview Boise State.
August 20, 2019
Josh Newberg of 247 Sports joins Trey to discuss the QB battle, fall camp happenings and what to look forward to this season.
August 13, 2019
Ingram Smith joins the Rowlcast this week to discuss an array of topics from how Florida State's fall camp is going to the 2002 NBA Western Conference Finals. Trey delivers a much anticipated apology to Coach Pimp. Trey's life may also be in danger after he chimes in on Michael Jordan's brief hiatus from the NBA.
August 6, 2019
A Ton Of Insight from Outsiders with BJ Rains and the Scott and Holman Pawdcast by The Big 3 Roll Up Network
July 30, 2019
Trey, Josh and TJ recap a successful Saturday Night Live camp nad have a friendly debate about bounce houses.
July 24, 2019
Josh Newberg of Noles247 joins the Rowlcast to preview the biggest recruiting weekend of the summer for Willie Taggart and Florida State!
July 16, 2019
It's a an all-new Rowlcast featuring a very special guest...absolutely nobody! It's just me, in the basement, saying stupid things. I go over FSU's latest commits, future targets, and the very strange week of RB Coach Donte Pimpleton. Share, subscribe, rate 5 stars, and enjoy!
July 9, 2019
This week on the Rowlcast, Florida State legend Kenny Shaw hangs out to talk his recruitment, his time at Florida State and what he's up to now. A quick update on FSU recruiting and where #Tribe20 stands. A few callers including friend of the show Coach Trench Mob check in. Trey gives his thoughts on some Florida State Vegas futures ahead of his trip to Sin City.
July 2, 2019
I'm joined by former high school coach, and CFB Recruiting expert, Kenyatta Watson to talk what really happens behind the scenes of big-time college football recruiting. He breaks down the current industry, and lets me really know what happened between Grayson High School and FSU in 2019. After that interview, I'm joined by Ricky Da Prince and Gator fan Mike for my own version of the Big 3 Rollup. Come for that, but stay for Crackas with Opinions. Enjoy!
June 25, 2019
HUGE EPISODE. Former FSU wide receiver PK Sam joins Josh and I to talk about his legendary catch at The Swamp, the 2003 Noles, and how his relationship with the Bowdens evolved over time. Then, Josh and I talk recruiting, Jim Leavitt, a controversial Bleacher Report article on Jimbo Fisher, and then take some callers. Finally, I verbally assault Josh for one of the worst movie takes of all time. Enjoy!
June 18, 2019
The boys from Noles247 (Josh Newberg and Brendan Sonnone) invade The Rowlcast! Josh and Brendan break down the major takeaways from last weekend's camps. Next, a caller gives Brendan a decent amount of crap, and then I come up with some hypothetical situations to test his survival instincts. It's a MASSIVE episode. Enjoy!
June 11, 2019
It's a double-guest episode of The Rowlcast! I'm joined by Josh Newberg of Noles247 to discuss recruiting and former FSU All-American defensive lineman Travis Johnson to discuss his current relationship with the program. Plus, we take callers for the first time ever in Rowlcast history! Enjoy.
June 4, 2019
It's our first episode as part of the Big 3 Rollup Family, and it is MASSIVE. Josh Newberg, Noles 247, joins me to talk recruiting, visitors, and summer camps. We then hit on recent transfers and comments made by Willie Taggart on his booster tour. Then, it's Josh's turn to play Life Coach for a number of Big 3 Football celebrities. Q and Trey finishes off a great episode. Enjoy!
May 29, 2019
I sit down with Tomahawk Nation writer Juan Montalvo for an extensive breakdown of the Kendal Briles offense. We go through every position group of this notoriously secretive offensive scheme. In addition, we analyze what went wrong for FSU's offense in 2018 and give reasonable expectations for how much things can improve in 2019. Q and Trey ends the longest, and most informative, edition of The Rowlcast yet. Enjoy!
May 21, 2019
Professional wrestler, and massive FSU fan, Kiko Harris joins me to discuss what it really takes to be a professional wrestler. Kiko talks about what it was like to be trained by The Dudley Boyz, the sacrifices it takes to make it in the sport, and meeting legends like Scott Hall and Ron Simmons. After that, I pitch the 5 greatest tag team ideas of all time to Kiko and debut a solid Vince McMahon impression in Q and Trey. Enjoy!
May 7, 2019
Josh Newberg, of Noles247, joins me for a jam-packed episode of The Rowlcast. FSU has been on a hot streak on the recruiting trail, and Josh and I break it all down. From there, it's a new segment...Boom, roasted. I roast Josh, and then we roast some user-submitted topics. Q and Trey finishes off a really fun episode. Enjoy!
May 1, 2019
The Rowlcast is back! And we go heavy on the nerd. I touch on FSU's latest commit, recruiting in general, and the 2019 NFL Draft. That's followed by a brutal rant on an unlikely victim, and then I do a deep-dive on the latest episode of Game of Thrones. Q and Trey is last, but never least. Enjoy.
April 24, 2019
I am joined by recruiting guru Zach Blostein (Noles247) to talk about everything related to FSU football recruiting. We talk about commits, targets, and everything else you'd want to know. After that, it's segments and the ever-popular Q and Trey. Thanks to the good folks at Lemieux Company for making it all possible. Enjoy!
April 15, 2019
The Rowlcast is back...with a sponsor! (thank you Lemieux Company) I give you all of my thoughts on FSU Spring Ball. I also debut a new segment called Con-spear-acy Theores, where I come up with crazy explanations for fairly routine events. The episode ends, as always, with some Q and Trey. Enjoy!
April 3, 2019
I interview former Florida State running back, and 2013 National Champion, James Wilder Jr. James and I talk about his career as a Seminole, and he has some pretty fantastic stories from his time in Tallahassee. Then we talk about his days in the NFL, CFL, and his tryout to become the next pro wrestling superstar in the WWE! There's even a part where James takes the interview into a pizza place. It's good stuff. Enjoy!
March 28, 2019
I'm joined by former Florida State fullback, and Jacksonville radio personality, James Coleman. James and I talk about his full career as a Seminole. He shares a bunch of funny stories, but my favorite is when he revealed who was one of the best (and possibly weirdest) trash talkers he ever played with. Enjoy!
March 22, 2019
I interview Florida State legend, and ridiculously cool guy, Greg Reid. We cover all aspects of his career as a Seminole...everything from his bonecrushing hits to his miraculous punt returns. We talk about the Maryland punt return, the Marcus Lattimore hit, and Greg has some awesome stories about Jimbo Fisher, Bobby Bowden, and Urban Meyer. Listen, subscribe, rate 5 stars, and enjoy! Also, go Alouettes!
March 14, 2019
The latest episode is here! I talk FSU Spring Ball, transfers, recruiting, and other assorted news items. I debut a new segment where I rant...that's it, I just rant. Q and Trey finishes off the episode where the podcast debuts its best guest wife! She dishes all of the dirt on your least favorite podcast host (hint, that's me.) Subscribe, share, rate 5 stars, and most importantly, enjoy!
March 5, 2019
It's the first day of spring football for Florida State, and I go over all of the important stuff. In addition, I give you my idiot's guide to the NFL Combine and unveil the First Annual Rowlscars - The Rowlcast's very own awards show! It all ends with Q and Trey, and the last question was quite simply awesome. So great, in fact, it'll probably get its own segment in future episodes. Like, subscribe, rate 5 stars, enjoy!
February 26, 2019
Recurring guest Josh Newberg (Noles247) is back! We talk about The Opening, FSU's 2020 recruiting, Randy Clements, and Miami's strange beer stunt. I also unveil, no lie, my favorite segment of all time. We finish with Q and Trey where I reveal my Mt. Rushmore of potential Rowlcast guests. Listen, subscribe, rate 5 stars, and most importantly, enjoy.
February 19, 2019
It's a classic edition of The Rowlcast, as it's just me, solo, on the mic. I discuss the firing of FSU offensive line coach Greg Frey, the beginning of The Chase 2019, and the hiring of new OL coach Randy Clements. A new segment, Storytime, debuts, and we tackle some really good questions on Q and Trey. As always, if you like rate 5 stars, and spread the word. Enjoy.
February 11, 2019
Not 1, but 2 guests on this edition of The Rowlcast! Josh Newberg (Noles247) and Ingram Smith (The Nolecast)join me to talk about how FSU fared on National Signing Day. They also participate in a little Spin Zone, and we do a Mad Lib live on the air. It all culminates in Q and Trey, where one of us reveals an encounter with Flo Rida. Who was it, you ask? Listen to find out! Enjoy.
February 5, 2019
National Signing Day is fast approaching, so it's the perfect time for The Rowlcast to have on its first guest...Noles247 guru Josh Newberg! Josh and I talk Francois, 2020 commitments, and give a full player-by-player breakdown of what FSU fans should look out for on NSD. That, and in true Rowlcast fashion, Josh joins me for a session of our newest segment Facebook Live OR: and he even participates in Q and Tre. Enjoy!
January 29, 2019
Welcome back to The Rowlcast! FSU had a huge official visitor weekend, and all of the recruits had nice things to say. But, who really had a great time? I tell you using my knowledge gleaned from my expertise watching Guy Fieri. Also, I created an FSU related Mad Lib and had my degenerate college friends fill in the blanks. All that, plus Q and Trey. Enjoy.
January 24, 2019
Florida State has hired Ron Dugans and is getting ready for a massive recruiting weekend. I give you my thoughts on that, and bring back a popular segment from the first episode...with a twist. I also tackle my greatest mailbag to date, and give you my reasoning why Florida State is really WWEU. Enjoy.
January 18, 2019
Florida State has a new rival....THE TRANSFER PORTAL! We touch on all things FSU including the portal, recruiting, and basketball. I also debut a new segment called Spin Zone, where I try to bring some positivity to issues surrounding the Noles. We finish it off with a little Q and Trey. Enjoy.
January 10, 2019
On this week's episode of The Rowlcast we tackle Deondre Francois, and the quarterback room, in general. FSU hoops is discussed highlighted by a story that was told to Trey about Leonard Hamilton. The CFP Title Game is spoken about at length, including a Dabo Rant. All of this, with a little pro wrestling sprinkled in...just cuz. Enjoy!
January 4, 2019
FSU is down 1 Special Teams Coordinator, and also missed on a recruiting target at the Under Armour All Star Game. We talk about that, plus I give out some New Years Resolutions, answer questions and pay tribute to pro-wrestling legend Mean Gene Okerlund in the latest episode of The Rowlcast! Enjoy.
December 31, 2018
The second episode of The Rowlcast...with all new segments! Enjoy.
December 27, 2018
The inaugural episode of The Rowlcast. Enjoy
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