Did Katya have the ‘orgasmic’ birth she wanted? Find out as Katya and her dear friend Emilee of Free Birth Society take a deep dive into the beautiful birth story of Aluna Maria, Katya & Rob’s third child. Don’t forget to check out the link in @nurturingnovas instagram bio to see their unique 3-minute birth film.
SEE 3-MIN BIRTH FILM: https://fknhoney.ck.page/fccafd0f17
We’re about to learn how our understanding of human sexuality has suffered due to a couple of centuries of bad science, why ‘promiscuity’ has no scientific merit, what bonobos have to do with our sex lives and who struggles more with monogamy? (The answer may surprise you) … We’ll also find out … are women really less sexual? are females wired for monogamy? what is the orgasm gap? And the sexual entitlement gap? And how do we get into Skirt Club? and more.
Lacey & Flynn introduce us to SEX ELEVATED, and share how they are able to have unusually amazing sex, tell us the ONE thing we all need to put on the shelf next to the bed, how to use sex as a tool / practice, how sex is like yoga, why we resist & make excuses, what the heck ‘simple sex’ is, how to use sex to manifest things, and how to generally bump up the saturation on your life! We love them so. You will too.
Trystan's (@biffandi) story went viral as he became known as the man who gave birth. He shares: how he fell in love with Biff, how to keep the spark alive with 3 kids, how to use gender neutral pronouns correctly, what it’s like to tear at the fabric of sexism; we also talk about harassment, mommy wars & judgement, misinformation around trans fertility, and the ONE thing that can change the quality of life of a trans person.
I’m 40 weeks pregnant with our 3rd baby, Aluna, and I have the incredible honour of sitting down with Emilee & Yolande of Free Birth Society.
The truth, as we’re about to find out, is that women’s bodies are brilliantly made, our babies are wise, birth is inherently safe, and, in Yolande’s words, birth is not a laborious trial from which we need deliverance, but a glorious, normal, biologically & psychologically important initiation into motherhood.
Amber experienced her first spiritual awakening at 7 when her mother died. She shares how her childhood lessons shaped her relationship to pain and to Spirit. Also, how (without even intending to do so), she inspired thousands of women to find power and pleasure in birth with her appearance in two documentaries. Now a mama to two boys, ages 14 and 9, she shares conscious parenting secrets to empower us all.
Emilee of Freebirth Society helps Katya unpack some of the reasons for having a completely Wild Pregnancy. They discuss what it means to be a Wild Woman, share menarche stories, and laugh over stories of moon time sex, breastmilk lattes, and Emilee’s #1 tip for having an orgasmic birth.
Season 3 opens with an intimate, brutally honest wife-husband conversation about navigating this 3rd pregnancy with two small kids, our sex life, porn confessions, our vasectomy conflict, how we’re preparing for the arrival of this baby, and how we’re hoping to face the challenges of a pretty sad sex life.
Never in a million years did I think I’d be talking to a male OBGYN about Burning Man, empowerment, patriarchy, and the spiritual side of birth and death?!
For obvious reasons, I’m extra primed to talk about birth right now, but even if pregnancy and birth are not on your radar, I encourage you to stick around, because these conversations are so important and interesting and contraversial and entertaining!
This punk rock feminist, Angela Gallo, is a visionary, a poet, and a trailblazer who creates spaces where womxn can step into their fullest power.
She is a fierce motivational speaker who trains extraordinary Doulas and she’s not shy about her mission to change the world. Find out how to live from pleasure, how to say yes even when you’re uncomfortable, how to become the most epic, non-fragmented version of yourself, and so much more.
Are you an Empowered Lover? Gem take-aways: asking for what you want instead of complaining, how and why we need to rewire our nervous system together with our partner, how to fire up desire, how our cyclical nature affects sexual chemistry, the one thing that often at the heart of intense conflicts … and especially for the women listening, please stay till the end, as Achintya closes with some really powerful wisdom that might be a bit shocking for some of you, but is really, really worth hearing!
Precious wisdom about full body orgasms, why there are no ‘spinal column,’ ‘vaginal wall,’ or ‘pelvic floor;’ the magic of constructive rest, why you can’t poke the caterpillar, why and how to get our tail and tongue to ‘talk to each other,’ how to hydrate our connective tissue to stay lush and orgasmic, a special message for pregnant women, and our men. And so. much. more.
From the age of 3 she was to be covered from the neck down. The first time she broke the rules she was in her teens, by buying a pair of blue jeans and listening to non-Jewish music. Disowned by her mother at 17, Soshy went through some seriously dark times, struggling with diets, binge eating, body image issues, depression, and low self-esteem. We bond over confessions of secret binging behaviours in our youth, sex after motherhood, food and pleasure, intuitive eating & loving ourselves at every size.
From cocaine & whiskey to studying at a tantric school in India … Blaire shares how she used somatic experiencing, yoga, and sexual energy to heal childhood trauma, how to reframe self-pleasure to be an act of self-care, how to tell our partners what we want and what we like, what are the two main types of orgasms and which one’s better, why we cannot shame away shame, and finally, what happens when our life force is freed up and we witness the feminine rising, within us, and on our planet.
Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.
GOLD breakthroughs. So many couples are suffering - couples who love each other deeply, but intimacy is bleh. Lacklustre. We live in a culture obsessed with sex, but most of us are not sexually satisfied, not truly fulfilled and fed. We place impossible expectations on our partners and harbour resentment and hurt. We have no language to ask for what we want, and we place our erotic desires at the bottom of our priority list, somewhere below work, parenting, and laundry.
As a conscious parenting coach, mama & ‘goddess temple’ modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives.
She believes our children have the power to heal the world. Her approach focuses on respect, trust, and true empowerment through conscious words, actions, boundaries, quality time and slowing down, so that children and their caretakers can truly thrive.
Have you ever wondered why, in a society where most couples marry for love, the rates of infidelity, divorce, marital & sexual dissatisfaction are so high? Rob & I certainly don’t have all the answers, but at least we’re starting with the questions! Should monogamy be assumed forever? What makes a threesome exciting? Are socially unacceptable fantasies normal? What do we do with jealously? Can we really be everything to each other, and what does it mean to be truly whole?
What do claiming your financial power and sexual energy have in common? What’s the #1 thing affecting our financial well-being? In this episode, Jillian Anderson leads us through powerful realizations about sex, money, and healing our womb space. Join us, as we talk openly about how to claim our sexual desire and speak it to our partners, what we can do about the lack of postpartum care for women, how we can claim our financial power and what that has to do with sacred sexuality.
Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.
We’ll share stories of finding plant allies, using yoni steaming, opening to orgasmic potential, why we shut down our sensuality, how to find our way back to ourselves, and so much more. Dive deep with us into understanding that real medicine is sensual, embodied, and emerges naturally when we are in relationship with the world around us.
What if our body is an ear to the Universe and it’s our job to release the imprints of our past from our tissues? How do we do this, exactly? Jana Roemer tells us why Yoga Nidra is the answer to everything, why Yoni Egg is a vital practice, why we need to breathe with our pelvic floor, what it means to set boundaries, and how CBD & superfoods can supercharge our life.
Keli is at the forefront of researching the effects of this ancient practice on menstrual and reproductive health. She also founded the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam therapies. Call it what you will: yoni steam, gyno in a box, or peristeam hydrotherapy - this is women’s ancient medicine and it’s spreading like wildfire, as we’re remembering the wisdom of our grandmothers.
The Vestibule is one of the most profoundly moving paintings I’ve ever seen. Stephanie currently explores themes around empowered sexuality through her luscious erotic oil paintings and commissioned vulva portraits.
In this episode we discuss what it’s like to have your yoni painted, how to listen to your pussy, how we perceive the world when we are and aren’t connected to pleasure, and … what it’s like to live and travel in Magda the Magic Bus!
Powerful insights on why women need story medicine, what intimacy can look like postpartum, FAM & a message to those TTC, re-membering matriarchy, what it means to be a witch, radical birth education, and so much more. You know, the kind of stuff we should have learned from big sisters, but we never did. We also discuss what intimacy can look like postpartum, and Emilee shares powerful insights on what may have contributed to my pelvic prolapse.
You'll wonder why some parts of this conversation weren't cut? Because this is the real work! Katya & Rob share the unexpected news that rocked their world, then discuss the bumpy ride that is their exploration of rekindling passion in their marriage.
Ashley is an intuitive herbalist, our business partner, and the creator of fknhoney love butter. Two girlfriends having an unusual heart-to-heart, Katya & Ashley get into some vulnerable, intimately personal & fun topics: the sexual self-care our pussies are starving for, what it feels like to apply & play with fknhoney, why we need to be more into ourselves, the gifts of cannabis, and epiphanies from ‘playing for the other team.’
Amber shares how she took healing into her own hands, eventually becoming a celebrated feminine sexuality mentor. She tells us that we cannot be sexually empowered and at the same time NOT be empowered everywhere else in our life. She’ll share why most of us have numb vaginas, why using a jade egg is better than kegels, what happens when we shut down our sexuality … and what to do about all of this.
We discuss Lacey’s birth story going viral, female body reclamation, THAT word, why we have trouble naming the space between our legs and why ALL of this matters. Also, a space called Save Our Sex, created to rally & take action surrounding the recent sex ban on IG.
Telling women that their power is offensive sends a really damaging message - and not only when it comes to birth. In this episode we talk about other taboo thing that take place behind closed doors, like self-pleasure, healing from shame, and cannabis in the bedroom.
Let’s talk about the elephant in the room: sex after kids. Even if you’re not healing from birth, this episode is packed with heart-opening insights that will change the way you look at yourself as a human (and sexual) being.
Your sexuality is not separate from the rest of your life. Imagine experiencing deep self-love, healing, connected & fulfilling relationships, whole body orgasmic states, more energy, creativity, AND a hotter sex life? Yes please!
What Katya + Rob confess to each other in this episode is something they haven’t even dared to share in private, behind closed doors.
Also, learn how @nurturingnovas found love, came to live on a beautiful island, and ‘the deep dark secrets’ of what they’re struggling with most.