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October 17, 2019
In this episode, Gin talks to Piper Brinkley, an intermittent faster from Mauldin, SC.
October 10, 2019
In this episode, Gin talks to Renee and Joel, and mother and son from Missouri who both live an intermittent fasting lifestyle.
October 3, 2019
In this episode, Gin talks to Mare, a research librarian and medical school library director from Connecticut.
September 26, 2019
In this episode of Intermittent Fasting Stories, Gin talks to Susanna Patten, a senior research analyst from Washington, DC.
September 19, 2019
In this episode, Gin talks to Kevin Sheridan from Maplewood, NJ. Kevin is a painting contractor who also operates a Jiu Jitsu studio.
September 12, 2019
In this episode, Gin talks to Russ Shanahan, creator of the Happy Scale app as he shares how intermittent fasting has impacted his life.
September 5, 2019
In this episode, Gin talks to Juanita, who is a wife, a mother of 6, and grandmother of 18. While Juanita is fairly new to intermittent fasting, she is already having great results.
August 29, 2019
In this episode, Gin talks to Susannah Juteau, a registered dietician who specializes in IF.
August 22, 2019
In this episode, Gin talks to Donna Arcara from Birmingham, AL.
August 15, 2019
In this episode, Gin talks to Jamie, a nurse from Saskatoon, Saskatchewan with a background in emergency medicine and cardiology.
August 8, 2019
In this episode, Gin talks to Melissa Blanchenay. Melissa shares how she is incorporating intermittent fasting into her cancer treatment plan, with the blessing of her oncologist.
August 1, 2019
In this episode, Gin talks to Bett Lucas, a mom of five from Gig Harbor, Washington who works in the energy industry.
July 25, 2019
In this episode, Gin talks to Carly Hawthorne, a radio personality who lives in Colorado.
July 18, 2019
In this episode, Gin talks to Charlee Rankin, a mother of five from Idaho Falls.   NOTE: Due to the nature of remote interviews, sometimes the technology doesn’t cooperate. The audio fades out in a few spots during this interview. Please excuse the imperfections and enjoy the content!
July 11, 2019
In this episode, Gin talks to health and wellness coach Lori LaMantia.
July 4, 2019
In this episode, Gin talks to Josi Goldman. Josi is originally from Brazil but now lives in Southern California, where she is a court reporter.
June 27, 2019
In this episode, Gin talks to Amanda Tarver, a singer with the Metropolitan Opera.
June 20, 2019
In this episode, Gin talks to Kansas OB/Gyn Dr. Cecily Ganheart, who has lost 80 pounds thanks to intermittent fasting.
June 13, 2019
In this episode, Gin talks to Terry, who has lost over 100 pounds thanks to a combination of a low carb eating and intermittent fasting.
June 6, 2019
In this episode, Gin talks to Mark and Lori Evans, a couple with two things in common: they are both stand-up comedians and are also both intermittent fasters.
May 30, 2019
In this episode, Gin talks to Rachel Nekati, who lives in Botswana.
May 23, 2019
In this episode, Gin talks to retired graphic artist Leah Comerford, who lives in Fredericksburg, VA.
May 16, 2019
In this episode, Gin talks to two sisters, Ronni Jones and Michelle Brown, who both started intermittent fasting on the same day, after first listening to The Obesity Code on a car trip.
May 9, 2019
In this episode, Gin talks to Melissa Navarro, a realtor from Santa Rosa, CA.
May 2, 2019
In this episode, Gin talks to Melody Patrick, who lives in Harrisburg, PA and works for a local credit union. Melody shares her story of overcoming a decades-long battle with Crohn's disease.
April 25, 2019
In this episode, Gin talks to Amy Garrison. Amy is a financial planner from Greenville, SC.
April 18, 2019
In this episode, Gin talks to Julie Carson, a health coach from Utah who helps people with emotional eating and body image issues.
April 11, 2019
In this episode, Gin talks to Nissa Graun. Nissa has used a combination of intermittent fasting and Keto/low carb to lose and maintain over 100 pounds.
April 4, 2019
In this episode, Gin talks to Graeme Currie from Perth, Australia. Graeme shares how he lost over 100 pounds thanks to intermittent fasting.
March 28, 2019
In this episode, Gin talks to JJ from Columbus, OH. JJ shares how he lost over 100 pounds and got his health back through implementing an intermittent fasting lifestyle.
March 21, 2019
In this episode, Gin talks to Dan Bateman from Hanover, PA.
March 14, 2019
In this episode, Gin talks to Jeethah Atwal, a teacher from Vancouver.
March 7, 2019
In this episode, Gin talks to Brian Gryn, a health coach and personal trainer from Chicago. Brian has been an intermittent faster for the past three years, and he also uses intermittent fasting with his clients as he works with them to lose fat and build muscle.
February 28, 2019
In this episode, Gin talks to Todd and Nicole Hachey, a couple from Maine who both live the intermittent fasting lifestyle.
February 21, 2019
In this episode, Gin talks to Fred, a professor who lives in Toronto. Fred's cardiologist recommended intermittent fasting to him, and with the approval of his endocrinologist, Fred has gone on to improve his health in many ways thanks to IF.
February 14, 2019
In this episode, Gin talks to Amy Behlke, a teacher from California whose community lost everything in a tragic wildfire.
February 7, 2019
In this episode, Gin talks to Rachel Awad. Rachel is from Philadelphia, but has lived in Egypt for the past 22 years, where she runs educational programs related to international development.
January 31, 2019
In this episode, Gin talks to high school English teacher Ryan Smith. Ryan explains how intermittent fasting changed his life.
January 24, 2019
In this episode, Gin talks to Donna Dube. Donna is a retired nurse who currently works for a nonprofit firm focusing on providing vaccinations to underserved populations. By living an intermittent fasting lifestyle, Donna has lost over 130 pounds, and that translates to 20 inches around her midsection.
January 17, 2019
In this episode, Gin talks to pediatric dentist Melissa Wages.
January 10, 2019
In this episode, Gin talks to April Stearns, a breast cancer survivor who learned about intermittent fasting from her oncologist.
January 3, 2019
In this episode, Gin talks to Rebekah Vepraskas, a therapist who works with clients seeking help with depression and anxiety. Rebekah shares how intermittent fasting has changed her life and also made her a better therapist.
December 27, 2018
In this episode, Gin talks to Sheri, who works in the healthcare field. Sheri describes how she makes intermittent fasting work with her overnight work schedule.
December 20, 2018
In this episode, Gin talks to Eddie Friedman, an attorney from Rosland, NY.
December 13, 2018
In this episode, Gin talks to Sue Wilsey from Chicago. Sue is a library marketer who is one year into a one-meal-a-day intermittent fasting pattern, and is also twelve years post-gastric bypass.
December 6, 2018
In this episode, Gin talks to Christiana, from Torrance, California, who describes how intermittent fasting has helped her get through a period of grief in her life.
November 29, 2018
In this episode, Gin talks to Dennis Shock from Augusta, Georgia. Dennis explains how intermittent fasting fits into his daily life, and how he has lost about 35 pounds over the past 10 months.
November 22, 2018
In this episode, Gin talks to Laurie Lewis, a marketing and branding specialist who lives in Portland, Oregon. Laurie tells her story of weight gain after menopause, and how intermittent fasting has helped her get back to her ideal weight over the past 17 months.
November 15, 2018
Today, Gin talks to Barb, a legal nurse consultant from Frankfort, Kentucky, who works with attorneys to help them understand the medical aspects of their cases. She shares how intermittent fasting has changed her life.
November 8, 2018
Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She is also an exercise enthusiast who loves to ride her Elliptigo. Listen to her story of both dietary freedom, weight loss, and incredible healing, thanks to adopting an intermittent fasting lifestyle.
November 1, 2018
In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to intermittent fasting. Kim and her husband Ryan just released a book about their journey called "Unbelievable Freedom."
October 26, 2018
Welcome to Intermittent Fasting Stories.
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